---
product_id: 455661923
title: "Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones"
price: "€ 52.74"
currency: EUR
in_stock: true
url: https://www.desertcart.hr/products/455661923-fast-like-a-girl-a-woman-s-guide-to-using
store_origin: HR
region: Croatia
---

# 30-day fasting reset tailored to your cycle Science-backed hormone & fasting protocols 50+ hormone-supportive recipes included Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

**Price:** € 52.74
**Availability:** ✅ In Stock

## Summary

> 🔥 Fast Like a Girl: Unlock your hormonal superpower and transform your health!

## Quick Answers

- **What is this?** Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- **How much does it cost?** € 52.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/455661923-fast-like-a-girl-a-woman-s-guide-to-using)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Expert Guidance:** Dr. Mindy Pelz’s proven strategies backed by thousands of success stories.
- • **Hormone-Boosting Nutrition:** Delicious ketobiotic & hormone feasting recipes to fuel your fasts and recovery.
- • **Cycle-Synced Fasting Mastery:** Harness your unique hormonal rhythm for optimized fasting results.
- • **Empowering 30-Day Reset Plan:** A step-by-step guide to reboot your metabolism and energy sustainably.
- • **Tailored Protocols for Every Woman:** From intermittent to extended fasts, protocols adapt to your health needs.

## Overview

Fast Like a Girl is a New York Times bestselling guide by Dr. Mindy Pelz that revolutionizes fasting for women by syncing protocols with hormonal cycles. Featuring a 30-day reset plan, over 50 specialized recipes, and science-backed strategies, it empowers women to burn fat, boost energy, and balance hormones effectively—regardless of age or cycle status.

## Description

Discover the benefits of fasting tailored for women's hormones and cycles. This 30-day guide boosts energy, burns fat, and balances hormones naturally.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 8,819 in Books ( See Top 100 in Books ) 158 in Women's Health & Lifestyle |
| Customer reviews | 4.6 4.6 out of 5 stars (8,376) |
| Dimensions  | 15.88 x 2.95 x 23.5 cm |
| ISBN-10  | 1401969925 |
| ISBN-13  | 978-1401969929 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 27 Dec. 2022 |
| Publisher  | Hay House LLC |

## Images

![Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Image 1](https://m.media-amazon.com/images/I/61czCs8Z6iL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting

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**Shop now:** [https://www.desertcart.hr/products/455661923-fast-like-a-girl-a-woman-s-guide-to-using](https://www.desertcart.hr/products/455661923-fast-like-a-girl-a-woman-s-guide-to-using)

---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-10-12*