--- product_id: 467179143 title: "LILA DRY FRUITS Pine Nuts without Shell 250 gms | Exotic Chilgoza Pine Nut Naturally Fresh, Crunchy & Aromatic | Big Size Neza Nuts Ideal for Cooking, Snacking Perfect for Gifting" brand: "lila dry fruits" price: "€ 36.94" currency: EUR in_stock: true url: https://www.desertcart.hr/products/467179143-lila-dry-fruits-pine-nuts-without-shell-250-gms-exotic store_origin: HR region: Croatia --- # Nutrition Power Brain Boost Heart Health LILA DRY FRUITS Pine Nuts without Shell 250 gms | Exotic Chilgoza Pine Nut Naturally Fresh, Crunchy & Aromatic | Big Size Neza Nuts Ideal for Cooking, Snacking Perfect for Gifting **Brand:** lila dry fruits **Price:** € 36.94 **Availability:** ✅ In Stock ## Summary > Snack Smart, Live Well! 🥳 ## Quick Answers - **What is this?** LILA DRY FRUITS Pine Nuts without Shell 250 gms | Exotic Chilgoza Pine Nut Naturally Fresh, Crunchy & Aromatic | Big Size Neza Nuts Ideal for Cooking, Snacking Perfect for Gifting by lila dry fruits - **How much does it cost?** € 36.94 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/467179143-lila-dry-fruits-pine-nuts-without-shell-250-gms-exotic) ## Best For - lila dry fruits enthusiasts ## Why This Product - Trusted lila dry fruits brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift of Wellness:** An ideal gift for health-conscious friends and family. - • **Cognitive Enhancer:** Boosts brain function and reduces inflammation for sharper thinking. - • **Heart-Healthy Snack:** Supports cardiovascular health with good fats and cholesterol balance. - • **Nutrient-Rich Goodness:** Packed with antioxidants, magnesium, and omega-3s for optimal health. - • **Versatile Culinary Delight:** Perfect for cooking, baking, or snacking—elevate any dish! ## Overview LILA DRY FRUITS Premium Pine Nuts are a 250-gram pack of whole chilgoza, sourced from the pristine Himalayas. These nutrient-dense seeds are not only a delicious snack but also a powerhouse of health benefits, including heart health support, diabetes management, and cognitive enhancement. Perfect for cooking, baking, or gifting, they are allergen-free and vegetarian, making them a versatile addition to any pantry. ## Description Pine Nuts without Shell 250 gms | Exotic Chilgoza Pine Nut Naturally Fresh, Crunchy & Aromatic | Big Size Neza Nuts Ideal for Cooking, Snacking Perfect for Gifting ## Features - QUALITY PRODUCT AT YOUR DOORSTEPS IN AFFORDABLE PRICES. - HEART HEALTH : Pine nuts contain a variety of nutrients that contribute to heart health and may lower the risk of cardiovascular disease, including antioxidants that help with long and short-term heart health. The unsaturated fats in nuts help raise HDL or good cholesterol levels and lower LDL or “bad” cholesterol levels. Omega-3 fatty acids may prevent arrhythmias (a condition where your heart beats too fast or too slow) and help reduce blood clotting. - DIABETES MANAGEMENT : Pine nuts, along with other seeds and nuts, may help keep blood sugar levels stable, thanks to the balance of fats, fiber, and protein. Additionally, the magnesium in pine nuts may help improve insulin's ability to uptake glucose. - BRAIN HEALTH : The omega-3 fatty acids found in pine nuts can help build and repair cells in the brain. Research has shown a connection between omega-3 and improved thinking abilities and blood flow to the brain. The antioxidants in pine nuts may also help lower the cellular stress and inflammation in the brain, which may improve overall cognition and reduce the risk of dementia. - NUTRITION BOOSTER : Pine nuts are rich in magnesium, iron, antioxidants, zinc, and protein, which can help with diabetes management, heart health, and brain health. It also contains Phosphorus, Vitamin K, Vitamin E, Calcium, Manganese along with Dietary Fiber. - HARMONAL BALANCE : Pine nuts help maintain your body’s hormonal health as they are rich in zinc. Zinc aids in healing and stimulates the activity of about 100 enzymes in the body. ## Technical Specifications | Specification | Value | |---------------|-------| | Specialty | Vegetarian | | Weight | 250 Grams | | Ingredient Type | Pine nuts, also called piñón, pinoli, pignoli or chilgoza, are the edible seeds of pines. Pinus gerardiana, known as chilgoza, is a pine that is native to the north-western Himalayas from Afghanistan to India, growing at elevations between 1,800 metres and 3,350 metres. In India, it is only found in Kinnaur. | | Brand | LILA DRY FRUITS | | Region Produced In | India | | Form | Whole Kernels | | Serving Recommendation | A 30g serve is around 2 tablespoons of pine nuts | | Manufacturer | LILA DRY FRUITS | | Allergen Information | Allergen-Free | | Item model number | LILAPINENUTS Jar Pack_250_New | | Net Quantity | 250.0 gram | | Product Dimensions | 15 x 15 x 7 cm; 250 g | | Ingredients | Pine Seeds | | Country of Origin | India | ## Product Details - **Flavour:** NATURAL - **Brand:** LILA DRY FRUITS - **Allergen Information:** Allergen-Free - **Item Weight:** 250 Grams - **Item Form:** Whole Kernels ## Images ![LILA DRY FRUITS Pine Nuts without Shell 250 gms | Exotic Chilgoza Pine Nut Naturally Fresh, Crunchy & Aromatic | Big Size Neza Nuts Ideal for Cooking, Snacking Perfect for Gifting - Image 1](https://m.media-amazon.com/images/I/71MeVpvgrUL.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - LILA DRY FRUITS Premium Pine Nuts 250 Grams | Whole Chilgoza Naturally Fresh, Crunchy & Aromatic | Big Neza Nut Ideal for Cooking, Baking & Snacking | Pinenut without shell Perfect for Gifting - Fruitri Premium Macadamia Nuts – 250g, 100% Natural, Rich & Buttery | Perfect for Snacking, Baking & Keto Diet | Healthy, Crunchy & Nutrient-Packed Dry Fruits - NatureOnus Premium Hazelnuts 250gms- Pack of 2 | Healthy & Delicious Hazel Nuts For Eating, Raw & Dehulled For Making Chocolate Spread, Healthy & Tasty Dry Fruits… --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/467179143-lila-dry-fruits-pine-nuts-without-shell-250-gms-exotic](https://www.desertcart.hr/products/467179143-lila-dry-fruits-pine-nuts-without-shell-250-gms-exotic) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-19*