--- product_id: 47891364 title: "Solgar Choline & Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free" brand: "solgar" price: "€ 30.82" currency: EUR in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.hr/products/47891364-solgar-choline-and-inositol-250-mg-vegetable-capsules-pack-50 store_origin: HR region: Croatia --- # 500 mg combined Choline + Inositol for energy metabolism 100% vegan & gluten-free vegetable capsules Sustainably packaged in recyclable amber glass Solgar Choline & Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free **Brand:** solgar **Price:** € 30.82 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your metabolism, clear your liver, and own your wellness game! ## Quick Answers - **What is this?** Solgar Choline & Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free by solgar - **How much does it cost?** € 30.82 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/47891364-solgar-choline-and-inositol-250-mg-vegetable-capsules-pack-50) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **B-Complex Synergy:** Combines Choline & Inositol (Vitamin B8) for cellular health & homocysteine balance - • **Liver’s Best Friend:** Helps clear fat buildup by optimizing fat transport and lipid metabolism 🌿 - • **Metabolize Like a Pro:** Supports efficient conversion of carbs, fats & proteins into clean energy ⚡ - • **Trusted Gold Standard:** Solgar’s 70+ years of innovation ensures premium, naturally sourced ingredients - • **Clean & Green Wellness:** Crafted in small batches with purity and sustainability at the core ♻️ ## Overview Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules deliver a potent 500 mg dose of key micronutrients that support nutrient metabolism, liver health, and cellular function. Vegan and gluten-free, these capsules are sustainably packaged and crafted with Solgar’s renowned Gold Standard quality, making them a smart choice for professionals seeking clean, effective supplementation to boost energy and maintain a clear, healthy liver. ## Description Product Description Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules contains both Choline and Inositol (commonly known at Vitamin B8), with both playing an important role in several different processes in the body. Choline is a water-soluble micronutrient which is related to other vitamins such as those in the B Vitamin complex. Similar as to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up. Choline makes up the structural component of fat, and can therefore be found in food sources which naturally contain fats, such as liver, oily fish, legumes and beef. Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body. It functions in a similar way to choline. Inositol, although technically not an essential B vitamin because it can be synthesised in the body, is still a very important nutrient. Food which naturally contain Inositol are citrus fruits, lecithin oil, seeds, whole grains, nuts and green leafy vegetables. Solgar Choline 250 mg / Inositol 250 mg comes in a vegetable capsule form and with the dose of 1 3 capsules a day, it will contribute to: Normal homocysteine metabolism Normal lipid metabolism Maintenance of normal liver function All Solgar products meet our industry recognized “Gold StandardInches for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Ingredients: Choline (as bitartrate), Inositol, Vegetable Capsule Shell: hydrorypropylmethyl cellulose, Anti-caking Agents: silicon dioxide, vegetable magnesium stearate Directions As a food supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Safety Warning If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Box Contains 1 x Solgar 250/250mg Choline/Inositol 50 Vegetable Capsules Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT Review: Bloating - Helps my bloating and I’ve also lost weight good product will buy more Review: Good stuff. - Trying this, have been recommended to give it a try for brain fog ## Features - ✓ SUPPORTS METABOLISING NUTRIENTS - Choline is a water-soluble micronutrient; Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy; It is responsible for keeping the liver clear from fat build-up - ✓ WATER-SOLUBLE - Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body; It functions in a similar way to choline - ✓ NATURAL WELLNESS - We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle - ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles; We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle - ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947 - Item display volume: 150.0 milliliters ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000Z92FR2 | | Age Range Description | Adult | | Allergen Information | Contains: Gluten Free | | Benefits | Metabolising | | Best Sellers Rank | 9,772 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Choline Lipid Nutritional Supplements | | Brand | Solgar | | Brand Name | Solgar | | Colour | White | | Country Of Origin | USA | | Customer Reviews | 4.3 out of 5 stars 545 Reviews | | Diet Type | Vegan | | Diet type | Vegan | | Dosage Form | Capsule | | Flavour | Citrus | | Global Trade Identification Number | 00033984008496 | | Item Dimensions | 5.3 x 5.3 x 9.5 centimetres | | Item Form | Capsule | | Item Weight | 0.17 Kilograms | | Item form | Capsule | | Manufacturer | Solgar | | Manufacturer Contact Information | Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT | | Manufacturer Part Number | E849 | | Model Name | Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules - Pack of 50 | | Model Number | E849 | | Number of Items | 1 | | Primary Supplement Type | Choline | | Primary supplement type | Choline | | Product Warranty | 2 year manufacturer | | Product benefits | Metabolising | | Specific Uses For Product | Choline and Inositol are members of the B Complex. | | UPC | 033984008496 | | Unit Count | 50 count | ## Product Details - **Brand:** Solgar - **Diet type:** Vegan - **Flavour:** Citrus - **Item form:** Capsule - **Primary supplement type:** Choline ## Images ![Solgar Choline & Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free - Image 1](https://m.media-amazon.com/images/I/51hkXO40GGL.jpg) ![Solgar Choline & Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free - Image 2](https://m.media-amazon.com/images/I/51HsemZftLL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Bloating *by S***N on 8 June 2026* Helps my bloating and I’ve also lost weight good product will buy more ### ⭐⭐⭐⭐⭐ Good stuff. *by S***S on 28 December 2025* Trying this, have been recommended to give it a try for brain fog ### ⭐⭐⭐⭐⭐ Choline and Inositol *by M***N on 8 April 2026* Great quality product, works perfectly combined. I'm a regular customer here. ## Frequently Bought Together - Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free - Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made - Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/47891364-solgar-choline-and-inositol-250-mg-vegetable-capsules-pack-50](https://www.desertcart.hr/products/47891364-solgar-choline-and-inositol-250-mg-vegetable-capsules-pack-50) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-30*