---
product_id: 47949507
title: "Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, White Chocolate Raspberry Flavour, 30 Servings, 900 g"
brand: "optimum nutrition"
price: "€ 110.71"
currency: EUR
in_stock: true
reviews_count: 10
category: "Optimum Nutrition"
url: https://www.desertcart.hr/products/47949507-optimum-nutrition-gold-standard-100-whey-muscle-building-and-recovery
store_origin: HR
region: Croatia
---

# Naturally occurring BCAAs & glutamine for recovery Delicious White Chocolate Raspberry flavor 24g fast-absorbing whey protein per serving Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, White Chocolate Raspberry Flavour, 30 Servings, 900 g

**Brand:** optimum nutrition
**Price:** € 110.71
**Availability:** ✅ In Stock

## Summary

> 🔥 Fuel your gains with the gold standard in protein perfection!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, White Chocolate Raspberry Flavour, 30 Servings, 900 g by optimum nutrition
- **How much does it cost?** € 110.71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/47949507-optimum-nutrition-gold-standard-100-whey-muscle-building-and-recovery)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Certified Trust:** Informed Choice certified to ensure purity and banned-substance free for serious athletes.
- • **Flavor That Wins:** Indulge in the irresistible White Chocolate Raspberry flavor that makes every shake a treat.
- • **Elite Muscle Fuel:** 24g of premium whey protein isolate powers muscle growth and rapid recovery.
- • **Effortless Mix & Go:** Dissolves instantly in water for a smooth, clump-free shake anytime, anywhere.
- • **Clean & Lean Formula:** Low sugar and fat content keeps your nutrition on point without compromise.

## Overview

Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving. It features naturally occurring BCAAs and glutamine to support muscle recovery and growth, all while being low in sugar and fat. Certified by Informed Choice, this powder blends effortlessly and comes in a crave-worthy White Chocolate Raspberry flavor, making it the go-to choice for fitness-focused professionals aiming to optimize their performance and recovery.

## Description

Product Description Optimum Nutrition Gold Standard 100% WHEY is the world’s best-selling protein powder*. Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine**. ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery* after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey’s ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or/and during the 30 minutes just before or immediately after training. *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data ** Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203 Ingredients Whey Protein Concentrate [Contains Emulsifier: Soya Lecithin], (Milk), Whey Protein Isolate, Flavouring, Thickener (Cellulose Gum), Sweetener (Sucralose). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Simply add 1 rounded scoop (31 g) to 180-240 ml (6-8 fl oz) of cold water and blend, shake or stir until powder is completely dissolved. Safety Warning Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breastfeeding. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Box Contains 1 x Gold Standard 100% Whey White Chocolate Raspberry tub Manufacturer Contact Information OPTIMUM NUTRITION: 4 Waterside, Citywest Business Campus, Dublin 24, Ireland.Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough TS2 1XA, GB See more

Review: Sticking with it - This is my third purchase of the product. I've been using this protein for several months and am very happy with it. It is a good quality protein which provides a higher than average amount of protein per serving whilst being low in fat and sugar, something that is important to people with diabetes, like me. Since March I've been on a high protein, calorie controlled diet and have lost almost 3 stones, and this product helped me a lot, though this is NOT a weight loss product. It is a product that makes it much easier for me to achieve my daily protein goals, amongst other things. It has no particular smell and mixes well with water; there is no lumpiness or powdery taste, though the consistency is bit too watery and thus, to me, it tastes a bit bland. I assume that with milk, it would taste creamier, but I never tried it. Since I am on this diet and in order to ensure I consume the nutrients that I need, I add frozen spinach, carrots, fresh fruits and some nuts and seeds to my shake. It tastes much better than on its own. I split it in half and consume it for breakfast and in the evening. On occasion, when I know that I will go swimming, I also add creatine and it is amazing how easier my swim and post swim recovery are when I consume this shake. I have used different protein shakes in the past, but this one is by far the best I tried, in terms of effectiveness and how it makes me feel, it is a good value for money and I intend to stick with it.
Review: Tastes great and really helps with recovery after tough workouts - I’ve been using the Optimum Nutrition Gold Standard 100% Whey Protein Powder for a couple of months now, and it has become a cornerstone of my fitness routine. I usually mix it with water or almond milk right after workouts, and it blends effortlessly without leaving any clumps, which is a huge plus compared to some other protein powders I’ve tried. The chocolate flavour I chose is rich and satisfying, not overly sweet, and it doesn’t leave a weird aftertaste, which makes it easy to drink every day. What really stands out is how my recovery has improved since starting it. My muscles feel less sore the next day, and I feel like I’m able to push a little harder during training sessions without overdoing it. I’ve also noticed that my gains in muscle definition are more consistent, which I attribute to having a reliable source of high-quality protein right after workouts. The packaging is sturdy and reseals well, keeping the powder fresh for a long time. The only thing to note is that if you’re lactose sensitive, it can be a little rich on the stomach, but for me it’s been fine. Overall, this protein powder is top-notch, mixes perfectly, tastes great, and genuinely supports muscle recovery and growth, making it worth every penny.

## Features

- Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
- *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
- ** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06VWF326N |
| ASIN  | B06VWF326N |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk, Soy |
| Best Sellers Rank | 16 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (124,389) |
| Customer reviews | 4.6 4.6 out of 5 stars (124,389) |
| Date First Available | 16 Feb. 2017 |
| Energy (kcal) | 371.41 kcal |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 1101515 |
| Manufacturer  | Optimum Nutrition |
| Manufacturer contact | OPTIMUM NUTRITION: 4 Waterside, Citywest Business Campus, Dublin 24, Ireland.Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough TS2 1XA, GB |
| Product Dimensions  | 15.2 x 10.2 x 12.7 cm; 900 g |
| Product Name | Optimum Nutrition Gold Standard 100% Whey |
| Protein | 79 g |
| Serving Size | 100 g, 30 g |
| Storage Instructions | Store in a dry and cool place out of the reach of small children |
| Units | 900.0 gram |
| Weight | 899 g |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet type:** Vegetarian
- **Flavour:** White Chocolate Raspberry
- **Item weight:** 0.9 Kilograms
- **Material Type Free:** Sugar Free
- **Product benefits:** Muscle Growth
- **Protein source:** Whey
- **Recommended uses for product:** Post-Workout
- **Servings per container:** 30
- **Unit count:** 900.0 gram

## Images

![Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, White Chocolate Raspberry Flavour, 30 Servings, 900 g - Image 1](https://m.media-amazon.com/images/I/711SuENYXxL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What is protein?**
A: Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

**Q: Why is protein important for you?**
A: Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

**Q: Why Gold Standard 100% Whey?**
A: Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^. ^Source: based on 2022 outputs

**Q: Whey protein will make me bulky?**
A: False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

**Q: Whey protein is bad for my health?**
A: False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sticking with it
*by H***9 on 5 August 2025*

This is my third purchase of the product. I've been using this protein for several months and am very happy with it. It is a good quality protein which provides a higher than average amount of protein per serving whilst being low in fat and sugar, something that is important to people with diabetes, like me. Since March I've been on a high protein, calorie controlled diet and have lost almost 3 stones, and this product helped me a lot, though this is NOT a weight loss product. It is a product that makes it much easier for me to achieve my daily protein goals, amongst other things. It has no particular smell and mixes well with water; there is no lumpiness or powdery taste, though the consistency is bit too watery and thus, to me, it tastes a bit bland. I assume that with milk, it would taste creamier, but I never tried it. Since I am on this diet and in order to ensure I consume the nutrients that I need, I add frozen spinach, carrots, fresh fruits and some nuts and seeds to my shake. It tastes much better than on its own. I split it in half and consume it for breakfast and in the evening. On occasion, when I know that I will go swimming, I also add creatine and it is amazing how easier my swim and post swim recovery are when I consume this shake. I have used different protein shakes in the past, but this one is by far the best I tried, in terms of effectiveness and how it makes me feel, it is a good value for money and I intend to stick with it.

### ⭐⭐⭐⭐⭐ Tastes great and really helps with recovery after tough workouts
*by H***Z on 3 October 2025*

I’ve been using the Optimum Nutrition Gold Standard 100% Whey Protein Powder for a couple of months now, and it has become a cornerstone of my fitness routine. I usually mix it with water or almond milk right after workouts, and it blends effortlessly without leaving any clumps, which is a huge plus compared to some other protein powders I’ve tried. The chocolate flavour I chose is rich and satisfying, not overly sweet, and it doesn’t leave a weird aftertaste, which makes it easy to drink every day. What really stands out is how my recovery has improved since starting it. My muscles feel less sore the next day, and I feel like I’m able to push a little harder during training sessions without overdoing it. I’ve also noticed that my gains in muscle definition are more consistent, which I attribute to having a reliable source of high-quality protein right after workouts. The packaging is sturdy and reseals well, keeping the powder fresh for a long time. The only thing to note is that if you’re lactose sensitive, it can be a little rich on the stomach, but for me it’s been fine. Overall, this protein powder is top-notch, mixes perfectly, tastes great, and genuinely supports muscle recovery and growth, making it worth every penny.

### ⭐⭐⭐⭐⭐ Tasty, high-quality protein for daily use
*by D***E on 9 November 2025*

I’ve been using this protein daily for months, and it mixes well with water, milk, or even overnight oats. The chocolate flavour is delicious, and I like that it includes extra elements like amino acids. The seal ensures freshness and peace of mind that it hasn’t been tampered with. The only minor frustration is sometimes retrieving the scoop, as it can get buried. Overall, this is a much better option than other brands we’ve tried; great taste, quality, and lasting results. Highly recommended for anyone needing a quick protein boost. This is a smaller size than we normally get but is good value for money for the price. I like that there's no added sugar with the calories almost all coming from the protein.

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, White Chocolate Raspberry Flavour, 30 Servings, 900 g
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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-08*