---
product_id: 4795802
title: "Jarrow Extra Strength Methyl Folate, Folate 400 mcg, 60 Capsules | Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Day Supply"
brand: "jarrow formulas"
price: "€ 26.33"
currency: EUR
in_stock: true
category: "Jarrow Formulas"
url: https://www.desertcart.hr/products/4795802-jarrow-extra-strength-methyl-folate-folate-400-mcg-60-capsules
store_origin: HR
region: Croatia
---

# Non-GMO, vegan & allergen-free 400 mcg active Methyl Folate Supports cardiovascular & neurologic health Jarrow Extra Strength Methyl Folate, Folate 400 mcg, 60 Capsules | Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Day Supply

**Brand:** jarrow formulas
**Price:** € 26.33
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your daily health game with the power of active folate!

## Quick Answers

- **What is this?** Jarrow Extra Strength Methyl Folate, Folate 400 mcg, 60 Capsules | Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Day Supply by jarrow formulas
- **How much does it cost?** € 26.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/4795802-jarrow-extra-strength-methyl-folate-folate-400-mcg-60-capsules)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Brain & Heart Synergy:** Clinically designed to support healthy homocysteine metabolism, promoting optimal cardiovascular and neurological function.
- • **Precision Dosage Power:** Each capsule delivers a potent 400 mcg of bioactive 5-MTHF for maximum absorption and efficacy.
- • **Daily Wellness Made Easy:** One capsule a day, with or without food, seamlessly fits into your busy lifestyle for consistent health support.
- • **Clean & Conscious Formula:** Crafted with non-GMO, vegan ingredients and free from major allergens—perfect for mindful wellness warriors.
- • **Trusted Quality & Reputation:** Backed by Jarrow Formulas’ legacy and a 4.7-star rating from over 5,500 health-savvy users.

## Overview

Jarrow Extra Strength Methyl Folate provides 400 mcg of bioavailable 5-MTHF per capsule, supporting cardiovascular and neurological health through enhanced homocysteine metabolism. This non-GMO, vegan, and allergen-free supplement is designed for adults seeking effective, clean, and convenient daily folate supplementation.

## Description

Jarrow Formulas Extra Strength Methyl Folate 400 mcg Veggie Capsules deliver a biologically active form of Folate (Vitamin B9) that supports cardiovascular health by helping to maintain normal homocysteine metabolism, proper cell division, and neurologic health.(1) This methyl folate supplement for men and women is made with non-GMO, vegan, and gluten-free ingredients and has no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts, or sesame, making it suitable for vegetarians and vegans. Due to the body's limited ability to convert synthetic folic acid into the active form of Folate, supplementation with Jarrow Methyl Folate is preferable.(1) These veggie capsules contain 400 mcg of Methyl Folate (5-MTHF), which is a biologically active bioavailable form of Folate.(1) Suitable for use at home or on-the-go, it can be taken by any supplement user interested in their health, and who wants to support their cardiovascular and neurological health.(1) Suggested Use: Adults add to your daily routine by taking one capsule by mouth once daily with water, with or without food, or as directed by a qualified healthcare professional.

## Features

- Dietary supplement with 400 mcg of Methyl Folate (5-MTHF, methylated folate), a biologically active form of Vitamin B9 to support cardiovascular health, proper cell division and neurologic health(1)
- This methyl folate supplement features Quatrefolic methyl folate
- Suggested Use: Adults, add to your wellness regimen by taking one capsule by mouth once a day with or without food, or as directed by your qualified healthcare professional; major allergen-free
- Disclaimer: (1) These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B007LEO3OW |
| ASIN  | B007LEO3OW |
| Age Range Description | Adult |
| Allergen Information | Egg Free, Gluten Free, Peanut Free, Shellfish Free, Tree Nut Free |
| Best Sellers Rank | #8,448 in Health & Household ( See Top 100 in Health & Household ) #13 in Vitamin B9 (Folic Acid) Supplements #906 in Sales & Deals |
| Brand Name | Jarrow Formulas |
| Color | Red |
| Container Type | Bottle |
| Customer Reviews | 4.7 4.7 out of 5 stars (5,553) |
| Date First Available  | March 17, 2012 |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011300069 |
| Item Dimensions | 1.75 x 1.75 x 3.25 inches |
| Item Form | Capsule |
| Item Weight | 1.12 ounces |
| Item model number  | 5MTHF |
| Manufacturer | Jarrow Formulas |
| Manufacturer  | Jarrow Formulas |
| Manufacturer Part Number | 5MTHF |
| Model Name | Methyl Folate 400 |
| Model Number | 5MTHF |
| Number of Items | 1 |
| Primary Supplement Type | Jarrow Formulas Extra Strength Methyl Folate 400 mcg, Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Veggie Capsules, 60 Day Supply |
| Product Benefits | Metabolism |
| Product Dimensions  | 1.75 x 1.75 x 3.25 inches; 1.04 ounces |
| Special Ingredients | Folate (400 mcg as (6S)-5-MTHF [(6S)-5-Methyltetrahydrofolate Glucosamine Salt]) |
| Specific Uses For Product | Brain |
| UPC | 790011300069 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Capsule

## Images

![Jarrow Extra Strength Methyl Folate, Folate 400 mcg, 60 Capsules | Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Day Supply - Image 1](https://m.media-amazon.com/images/I/71icnQt18BL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Is this the same as L-methyl Folate?**
A: It's not exactly the same. The difference between Quatrefolic® and the calcium salt-based methylfolate forms is that the maker, Gnosis, bound the (6S) isomer of 5-MTHF (the “active nutritive ingredient” we care most about) to a different kind of salt molecule. Instead of using calcium salt, they use a glucosamine salt molecule. In 2010, Gnosis was officially recognized and approved by the FDA for its L-Methylfolate, Quatrefolic®, which is officially labeled as (6S)-5-Methylfolate, glucosamine salt.

Quatrefolic® is said to be 99.9% pure, which again, just means that 99.9% of the 5-MTHF ingredient is made up of the glucosamine salt molecule that the (6S) isomer is bound to. However, when you ingest Quatrefolic®, the glucosamine salt molecule dissolves and the first pass absorption rate is only about 54-59%. So only about 56% of the (6S) isomer becomes available for absorption (the “active nutritive ingredient” that your body can use).

This means that 1mg of Quatrefolic® equals approximately 0.56 mg of the active (6S)-5-MTHF (bioactive “free methylfolate”) that can be absorbed. So, with this version of methylfolate, you’re actually getting less of the actual (6S) isomer per mg of ingredient after the first pass absorption than you are with a calcium salt-based version. This means that, by weight, you would need more Quatrefolic® to equal the same amount of the effective (6S)-5-MTHF that a calcium salt-based version (like Metafolin®) contains.

It is definitely worth noting, however, that the Quatrefolic® brand has been proven to get absorbed into the bloodstream faster than the Metafolin® brand, so this is something you may see marketed in products selling Quatrefolic®. When marketing notes that Quatrefolic® is “the most bioavailable methylfolate,” this just means it becomes available faster for the body to absorb.

This faster absorption rate may make a difference in how one feels symptomatically when taking Quatrefolic® vs. Metafolin®: you could experience positive or negative methylation results faster. I have heard of some people encountering side effects based on one vs. the other salt type. So just be aware as you take your methylfolate that you may be fine with one salt type and have trouble with the other (or you may be fine with both!). Pay attention to your body and switch to a different type if you think the salt version might be causing you problems.

**Q: Where are the supplement facts?  ALL the ingredients?**
A: There on the back of the bottle. 400 mcg of folate. Other ingredients is cellulose, magnesium stearate and gelatin.  Hope this helps.  It's also the kind that is better absorbed than straight folate. Caio

**Q: How soon wiill I begin to notice improvement in my anxiety level?  I've been taking if for 4 days and I don't really notice anything much yet.Thanks**
A: It may also depend on how deficient you are. I have borderline macrocytosis thought to be due to b12/folate deficiency. I noticed a huge difference in mood the first day I took a sublingual methylb12/methylfolate combo. I hadn't known it could effect mood when I started it, just hemodynamics, so I don't feel placebo effect was a factor. My brother with similar genetic predispositions did not notice a difference in the first 6 days he tried it, but he does not have obvious blood abnormalities indicating deficiency. I wish I'd started and kept taking it at his age before I had as much impact as now. Good luck

**Q: Where is this produced? What is the country of origin?**
A: The bottle reads "Distributed Exclusively by Jarrow Formulas". It does not indicate origin so you would have to contact them www.jarrow.com.

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-08-03*