---
product_id: 486209501
title: "Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)"
price: "€ 60.77"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.hr/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4
store_origin: HR
region: Croatia
---

# Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)

**Price:** € 60.77
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)
- **How much does it cost?** € 60.77 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.com: Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships): 9798352823040: Hill, Linda: Books

Review: A Gentle, Empowering Guide to Healing - This book was exactly what I needed. It’s written in a way that’s clear, compassionate, and easy to understand, even when covering some really heavy topics. I appreciated how it broke down complex emotional experiences like gaslighting and trauma from narcissistic abuse in a way that made me feel seen—not judged. It offered practical insights and tools that helped me start to reconnect with myself and make sense of what I’ve been through. For anyone navigating Complex PTSD or trying to recover from a toxic relationship, this book is a steady and supportive companion. It’s one of the most helpful and validating resources I’ve come across, and I’m so grateful I found it.
Review: Absolutely Necessary Resource for Survivors of Narcissistic Abuse - This is a comprehensive guide to recovery from narcissistic abuse, codependency, gaslighting and PTSD. Using accessible, layperson’s language, Ms. Hill deftly explores the myriad psychological connections between these debilitating conditions. In the Introduction, she explains how all of these are routed in narcissistic personality disorder. The book is divided into four smaller workbooks, each with its own specific focus: Narcissistic Abuse, Gaslighting, Codependency and PTSD. All four workbooks begin by describing the symptoms and causes of the subject condition. Next, Ms. Hill shows readers how to recognize narcissistic abuse, gaslighting, codependency and PTSD in the context of their everyday lives. We can encounter this type of aberrant behavior in both the professional and private spheres. Unfortunately, we don’t always realize when these manipulative tactics are being used. Women, in particular, are often brought up to be “polite” and “get along,” a scenario which can cause us to overlook red flags in our relationships. I appreciate the fact that this book enables readers to name the abuse for what it is, call it out – and take a stand against it. Most importantly, Ms. Hill’s workbooks provide invaluable tools for overcoming narcissistic abuse – and the codependency/PTSD that it invariably causes. Techniques such as establishing boundaries, self-care and letting go of shame and guilt are shown to be extremely useful. Readers also learn how to heal their inner child. Essentially, this book teaches us how to bolster our confidence and sense of self. We learn that we have a right to be free of narcissism. The book gives us the strength we need to face the individuals attempting to manipulate us and stop the abuse from occurring. This, in turn, reduces feelings of codependency and PTSD. Finally, each workbook provides exercises for readers to use to journal their feelings and practice their skills. Ms. Hill’s 4-in-One workbook was an extremely meaningful read for me. I have struggled with narcissistic abuse in my own life – and gaslighting is something that most of us have experienced in recent years. I discovered many useful tips for overcoming manipulative people. My key learning: I deserve to defend myself against narcissists and gaslighting, thereby protecting myself from codependency and PTSD. More than anything, this title has taught me about self-empowerment. I’m worth it – and so are you!

## Images

![Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships) - Image 1](https://m.media-amazon.com/images/I/61q3+i1Sv8L._AC_UF1000,1000_QL80_.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Gentle, Empowering Guide to Healing
*by N***B on April 25, 2025*

This book was exactly what I needed. It’s written in a way that’s clear, compassionate, and easy to understand, even when covering some really heavy topics. I appreciated how it broke down complex emotional experiences like gaslighting and trauma from narcissistic abuse in a way that made me feel seen—not judged. It offered practical insights and tools that helped me start to reconnect with myself and make sense of what I’ve been through. For anyone navigating Complex PTSD or trying to recover from a toxic relationship, this book is a steady and supportive companion. It’s one of the most helpful and validating resources I’ve come across, and I’m so grateful I found it.

### ⭐⭐⭐⭐⭐ Absolutely Necessary Resource for Survivors of Narcissistic Abuse
*by S***K on February 8, 2023*

This is a comprehensive guide to recovery from narcissistic abuse, codependency, gaslighting and PTSD. Using accessible, layperson’s language, Ms. Hill deftly explores the myriad psychological connections between these debilitating conditions. In the Introduction, she explains how all of these are routed in narcissistic personality disorder. The book is divided into four smaller workbooks, each with its own specific focus: Narcissistic Abuse, Gaslighting, Codependency and PTSD. All four workbooks begin by describing the symptoms and causes of the subject condition. Next, Ms. Hill shows readers how to recognize narcissistic abuse, gaslighting, codependency and PTSD in the context of their everyday lives. We can encounter this type of aberrant behavior in both the professional and private spheres. Unfortunately, we don’t always realize when these manipulative tactics are being used. Women, in particular, are often brought up to be “polite” and “get along,” a scenario which can cause us to overlook red flags in our relationships. I appreciate the fact that this book enables readers to name the abuse for what it is, call it out – and take a stand against it. Most importantly, Ms. Hill’s workbooks provide invaluable tools for overcoming narcissistic abuse – and the codependency/PTSD that it invariably causes. Techniques such as establishing boundaries, self-care and letting go of shame and guilt are shown to be extremely useful. Readers also learn how to heal their inner child. Essentially, this book teaches us how to bolster our confidence and sense of self. We learn that we have a right to be free of narcissism. The book gives us the strength we need to face the individuals attempting to manipulate us and stop the abuse from occurring. This, in turn, reduces feelings of codependency and PTSD. Finally, each workbook provides exercises for readers to use to journal their feelings and practice their skills. Ms. Hill’s 4-in-One workbook was an extremely meaningful read for me. I have struggled with narcissistic abuse in my own life – and gaslighting is something that most of us have experienced in recent years. I discovered many useful tips for overcoming manipulative people. My key learning: I deserve to defend myself against narcissists and gaslighting, thereby protecting myself from codependency and PTSD. More than anything, this title has taught me about self-empowerment. I’m worth it – and so are you!

### ⭐⭐⭐⭐⭐ Good read
*by A***E on December 5, 2025*

Detailed and precise. An excellent read.

## Frequently Bought Together

- Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)
- It's Not You: Identifying and Healing from Narcissistic People
- The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hr/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4](https://www.desertcart.hr/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4)

---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-03*