--- product_id: 495629341 title: "PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space" brand: "physkcal" price: "€ 152.99" currency: EUR in_stock: true reviews_count: 13 category: "Phys Kcal" url: https://www.desertcart.hr/products/495629341-physkcal-4-6-ft-barbell-for-2-inches-weight-plates store_origin: HR region: Croatia --- # curved shaft for wrist relief rust-resistant E-coat finish 367kg max load PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space **Brand:** physkcal **Price:** € 152.99 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Elevate your arm game with the bar that means business! ## Quick Answers - **What is this?** PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space by physkcal - **How much does it cost?** € 152.99 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/495629341-physkcal-4-6-ft-barbell-for-2-inches-weight-plates) ## Best For - physkcal enthusiasts ## Why This Product - Trusted physkcal brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact Powerhouse:** At just 120cm, it fits perfectly in small gyms or crowded classesβ€”maximize your space without compromising performance. - β€’ **Built to Crush Limits:** Engineered from high-grade alloy steel to support up to 367kg/810lbs, this barbell is your ultimate strength partner. - β€’ **Ergonomic Curved Grip:** The uniquely curved shaft reduces wrist strain and unlocks multiple grip positions for targeted bicep and tricep gains. - β€’ **Sleek & Durable Finish:** Black E-coat finish resists rust and wear, keeping your bar looking premium and ready for every rep. - β€’ **Spin & Stability Hybrid Sleeves:** Featuring ball bearings and bushings, the sleeves offer smooth rotation with rock-solid stability for flawless lifts. ## Overview The PhysKcal 4-6 Ft EZ Curl Bar is a compact, high-strength workout essential designed for serious bicep and tricep training. Crafted from durable alloy steel with a 367kg load capacity, it features an ergonomic curved shaft to minimize wrist strain and multiple grip options for targeted muscle engagement. Its black E-coat finish ensures rust resistance and a sleek look, while hybrid sleeves with ball bearings and bushings provide smooth spin and stability. Perfectly sized for small gym spaces, this barbell is ideal for beginners, women, and juniors aiming to build upper body strength efficiently. ## Description Product Description ACHIEVE THE PEAK WITH THE PHYSKCAL EZ CURL BAR We all love the look of the peak on the upper arm when we flex it. For this reason, we want to use an exercise technique that is proven to enhance muscle mass in the biceps. An EZ Curl Bar is undoubtedly the king of bicep muscle-building equipment. This component has been popular among the top bodybuilders of every era, and it continues to be a vital element in just about any bicep workout routine. This bar is ideal for isolated bi and tri exercises, and perfect for accessory work for pull-ups, rowing, climbing, grappling, and developing upper body stabilizer muscles. A MUST-HAVE SPECIALTY BAR BLAST YOUR ARMS Many lifters take advantages from this type of specialty cambered bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Studies show that the curved shape can better stimulate bicep muscles, thereby enhancing training results. GRIP GALORE, TARGET MORE The subtle β€˜W’ shape of the bar gives you multiple grip options making it a versatile barbell. The EZ curl bar is a very efficient bar for adding mass and strength to your upper body muscles. CLOSE CAMBER, COMPACT DESIGN This Curl Bar has a length of 120CM which makes it a perfect workout equipment for gyms with a smaller space or during a fitness class with many participants. PRODUCT DETAILS CURVED NARROIW SHAFT Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle. Using the narrow and wide camber, you’ll be able to deploy many arm building exercises for creating that perfect bicep peak or hitting your next triceps flex. E-COATING FINISH The shaft of the PhysKcal Curl Bar is finished with a black β€œE-coat”—an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance- creating a super even finish without dripping, pooling or gaps. BEARING AND BUSHING This ez curl bar features ball bearing and bronze bushings offering a combination of spin and stability. The 2’’ sleeves are assembled to the shaft using the same snap ring design found in most popular Olympic bars, thus are compatible with most standard Oly plates, including our PhysKcal Tri-Grip Rubber Weight Plates. Review: Well made and looks great! - I'm very happy with my purchase! The bar is strong and sturdy and looks really nice with the gold trim. I think it's worth the price. Review: EZ for the gains - I love this bar - I've used an EZ bar for many years but wanted one for my home gym. The main exercise I use them for is curl - the straight bar puts too much strain on my wrists so using the EZ bar alleviates that problem. The bar itself is of high quality and the 2 inch sleeves are perfect for olympic size weights. The bar weighs 10kg (with spring collars), based on the scales I used to weigh them. The knurl of the bar is prominent ensuring a non-slip grip, although they certainly keep your calluses fresh! Close grip and wide grip are comfortable when using the bar and you can feel the tension on the biceps during curls. I also use this bar for upright rows to minimise the strain on the wrists and can say with confidence that it has improved my technique and should strength. Highly recommend this bar! ## Features - βœ…π— π—”π——π—˜ 𝗙𝗒π—₯ π—§π—’π—¨π—šπ—›, π—•π—¨π—œπ—Ÿπ—§ 𝗧𝗒 π—Ÿπ—”π—¦π—§ - The PhsyKcal Curl Bars are made with high-quality steel and hold up to 367kg/810lbs. This ez curl bar is designed to challenge your limits and hold heavy weights for curls, rows, extensions, zercher squats, and more! - βœ…π—–π—¨π—₯π—©π—˜π—— 𝗦𝗛𝗔𝗙𝗧, π—šπ—₯π—œπ—£ π—šπ—”π—Ÿπ—’π—₯π—˜ - The curved shaft allows your wrists and elbows to remain in a more natural position and directly engage of your upper- and forearm muscles, thus you’ll never have to worry about inertia straining your wrists and causing injury. With multiple grips to choose from, you can target different muscles with the same movement. - βœ…π—¨π—Ÿπ—§π—₯𝗔-π—₯π—˜π—¦π—œπ—¦π—§π—”π—‘π—§ π—™π—œπ—‘π—œπ—¦π—› - The shaft of this ez curl bar is coated with a black β€œE-coat” finish. Not only does this black-chrome combo give the cool look of a premium bar, it helps minimize the build-up of rust. Lift your barbell weights without getting your hands dirty. - βœ…π—•π—₯π—œπ—šπ—›π—§ 𝗖𝗛π—₯π—’π— π—˜π—— 𝗦𝗠𝗒𝗒𝗧𝗛 π—¦π—Ÿπ—˜π—˜π—©π—˜π—¦ - Whether you’re going for good looks or rust resistance, you can’t go wrong with this bar! This bar has hybrid sleeves, with one ball bearing and one bushing per sleeve, providing a combination of spin and stability. - βœ…π—–π—’π— π—£π—”π—–π—§ π——π—˜π—¦π—œπ—šπ—‘ π—₯π—˜π—€π—¨π—œπ—₯π—˜π—¦ π—Ÿπ—˜π—¦π—¦ π—¦π—£π—”π—–π—˜ - This Curl Bar has a length of 120CM which makes it a perfect workout equipment for gyms with a smaller space or during a fitness class with many participants. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B832JX57 | | Best Sellers Rank | 4,811 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 5 in Strength Training Bars | | Brand | PhysKcal | | Brand Name | PhysKcal | | Country of Origin | China | | Customer Reviews | 4.8 out of 5 stars 321 Reviews | | Finish Type | Black Phosphate or Black Oxide | | Grip Size | 28mm | | Grip Type | Knurled | | Grip type | Knurled | | Included Components | 1x PhysKcal Curl Bar, 1x Instruction Sheet | | Item Dimensions L x W | 120L x 5W centimetres | | Item Weight | 9.5 Kilograms | | Item weight | 9.5 Kilograms | | Manufacturer | PHYSKCAL | | Material | Alloy Steel | | Mounting Hole Diameter | 50 Millimetres | | Part Number | PK-CLBAR-BR | | Product dimensions | 120L x 5W centimetres | | Sleeve Length | 18 Centimetres | | Speaker cutout diameter or length | 50 Millimetres | | Weight Capacity Maximum | 300 Kilograms | ## Product Details - **Brand:** PhysKcal - **Finish type:** Black Phosphate or Black Oxide - **Grip size:** 28mm - **Grip type:** Knurled - **Item weight:** 9.5 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 120L x 5W centimetres - **Sleeve length:** 18 Centimetres - **Speaker cutout diameter or length:** 50 Millimetres - **Weight limit:** 300 Kilograms ## Images ![PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space - Image 1](https://m.media-amazon.com/images/I/61D9PBK9XDL.jpg) ![PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space - Image 2](https://m.media-amazon.com/images/I/811GGtkFnXL.jpg) ![PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space - Image 3](https://m.media-amazon.com/images/I/71vwf8wR-3L.jpg) ![PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space - Image 4](https://m.media-amazon.com/images/I/81SNsQBdG2L.jpg) ![PhysKcal 4-6 Ft Barbell for 2 Inches Weight Plates | For Gaining Biceps and Triceps, Training Barbell for Beginners, Womens and Juniors, Compact Barbell for Small Gym Space - Image 5](https://m.media-amazon.com/images/I/71a7QojEGoL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Well made and looks great! *by R***N on 19 May 2026* I'm very happy with my purchase! The bar is strong and sturdy and looks really nice with the gold trim. I think it's worth the price. ### ⭐⭐⭐⭐⭐ EZ for the gains *by M***N on 6 March 2025* I love this bar - I've used an EZ bar for many years but wanted one for my home gym. The main exercise I use them for is curl - the straight bar puts too much strain on my wrists so using the EZ bar alleviates that problem. The bar itself is of high quality and the 2 inch sleeves are perfect for olympic size weights. The bar weighs 10kg (with spring collars), based on the scales I used to weigh them. The knurl of the bar is prominent ensuring a non-slip grip, although they certainly keep your calluses fresh! Close grip and wide grip are comfortable when using the bar and you can feel the tension on the biceps during curls. I also use this bar for upright rows to minimise the strain on the wrists and can say with confidence that it has improved my technique and should strength. Highly recommend this bar! ### ⭐⭐⭐⭐⭐ Amazing quantity EZ bar *by S***5 on 15 February 2026* Super solid quality. Finish is fantastic. Chunky weight in itself. Great addition to your home gym. Recommended. Can say enough about the quality of this EZ bar. ## Frequently Bought Together - PhysKcal 4ft Barbell, Olympic Training Barbell with Smooth Bushing & Bearing for 2 Inches Olympic Weight Plates, Excellent for Biceps and Triceps, Beginners Technique Bar - PhysKcal Olympic Weight Plates with Rubber Finish 2’’ Opening and Tri-Grips, Black Barbell Plates Discs in Pair or Single for Lifting and Strength Training, Solid Cast Iron Core Weights Set for Barbell, 1.25kg - 20kg - Iron Lab Olympic Barbell Collar Pair of 2" Inch Pro ABS Locking Set of 2 Black Clamps Perfect for Pro Crossfit Strong Lifts and Olympic Training Professional Quality --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/495629341-physkcal-4-6-ft-barbell-for-2-inches-weight-plates](https://www.desertcart.hr/products/495629341-physkcal-4-6-ft-barbell-for-2-inches-weight-plates) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-12*