--- product_id: 4957158 title: "Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps" brand: "seeking health" price: "€ 71.24" currency: EUR in_stock: true reviews_count: 8 category: "Seeking Health" url: https://www.desertcart.hr/products/4957158-seeking-health-b-minus-complex-100-natural-vegetarian-caps store_origin: HR region: Croatia --- # Boosts energy production 100% natural vegetarian capsules Supports nervous system & brain health Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps **Brand:** seeking health **Price:** € 71.24 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy, sharpen your mind, and glow naturally! ## Quick Answers - **What is this?** Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps by seeking health - **How much does it cost?** € 71.24 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/4957158-seeking-health-b-minus-complex-100-natural-vegetarian-caps) ## Best For - seeking health enthusiasts ## Why This Product - Trusted seeking health brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Glow From Within:** Supports healthy hair, skin, and nails for that polished, professional look. - • **Pure & Plant-Based:** 100% natural vegetarian capsules crafted for mindful wellness enthusiasts. - • **Antioxidant Defense:** Protect your cells and boost immunity with potent antioxidant support. - • **Clean Energy, No Crash:** Experience sustained vitality without the jitters or overload of B12. - • **Nervous System Powerhouse:** Fortify your brain and nerves with a precise B-vitamin blend designed for mental clarity. ## Overview Seeking Health B-Minus Complex delivers a potent blend of B vitamins—excluding B12 and folate—to support energy metabolism, nervous system health, antioxidant activity, and beauty from within. Packaged in 100 natural vegetarian capsules, this supplement is tailored for adults seeking clean, effective brain and body support without excess B12. ## Description Buy Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps | Supports Brain Health and Energy, Complex Vitamin Supplement with Biotin and Riboflavin* on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Absolutely Amazing! - I’ve wasted thousands of dollars on supplements but this is the first one that truly kicks in to give you energy and the stuff that really matters to power up your body. I just feel so good! I had no idea that these B vitamins were also the precursors to NAD+ which is the power that runs your mitochondria. I’ll be on this stuff for a long time!!!!! Let’s go!!!!! I also previously took b12 and folate but that did nothing so I decided to try other types of B vitamins. These actually work! Review: Why I take Vit B minus - Why is this a good Vitamin B and why did I order it. My physical exam bloodwork revealed that I was high normal on VItamin B12 which being too high can eventually cause problems. Which Vitamin B 12 helps with energy. Except in my case I was starting to experience some sluggish periods. So I searched for a B vitamin without it. And after taking it a while I noticed I still have lots of energy because perhaps I still have plenty of natural B12 in my system. But all the sluggishness went away. Next exam I will have it checked again. But this Vitamin B is good. I just notice every now and then I get a niacin rush. But not every time I take it. ## Features - Supports the nervous system - Supports energy production - Supports antioxidant activities - Supports healthy hair, skin, and nails - Supports the immune system ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00HZUNQ9K | | Age Range Description | Adult | | Allergen Information | Abalone | | Best Sellers Rank | #33,377 in Health & Household ( See Top 100 in Health & Household ) #108 in Vitamin B7 (Biotin) Supplements | | Brand | Seeking Health | | Brand Name | Seeking Health | | Customer Reviews | 4.5 out of 5 stars 600 Reviews | | Diet Type | Vegetarian | | Dosage Form | Capsule | | Flavor | Unflavored | | Global Trade Identification Number | 00810007520193 | | Item Dimensions | 2.38 x 2.38 x 4.25 inches | | Item Form | Capsule | | Item Highlight | Supports Brain Health and Energy, Complex Vitamin Supplement with Biotin and Riboflavin* | | Manufacturer | Seeking Health | | Manufacturer Part Number | BMINUS-100-CAPS | | Model Number | BMINUS-100-CAPS | | Number of Items | 1 | | Primary Supplement Type | Vitamin B Complex (without methylated B12 and folate) | | Product Benefits | Energy Management | | Specific Uses For Product | B vitamin intake, fatigue, metabolism | | UPC | 810007520193 | | Unit Count | 100 Count | ## Product Details - **Brand:** Seeking Health - **Diet Type:** Vegetarian - **Flavor:** Unflavored - **Item Form:** Capsule - **Primary Supplement Type:** Vitamin B Complex (without methylated B12 and folate) ## Images ![Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps - Image 1](https://m.media-amazon.com/images/I/61eV932HOAL.jpg) ## Questions & Answers **Q: What is the purpose of so much biotin? I've just realized that it is masking my thyroid lab levels.** A: There are numerous reports of biotin interference with laboratory testing, specifically with thyroid function tests leading to possible false results which in turn can potentially result in a wrong diagnosis or the wrong treatments given to patients. The ATA has recommended that patients stop taking biotin for at least 2 days before thyroid testing to avoid the risk of having a misleading test. Another published research mentioned: We observed normalization of the thyroid stimulating hormone (TSH) and free T4 measurements when the patient withheld biotin for a week. So it appears that Biotin supplementation should be paused for at least two to five days prior to testing to ensure the best chance for test accuracy. **Q: Does this have corn in it? It does not say corn free.** A: Not sure but you can call the manufacture. If. done it before because I have a rice allergy and most gluten free products contain rice. The label says free of wheat, milk, eggs, shellfish, peanuts and nuts. It has cellulose as a drying agent, not corn not rice, which is what I look for because I have allergies/intolerances/sensitivities to all grains, except corn, plus dairy. Seeking Health are usually free of allergens and I use a lot of their supplements for this reason, but if you want to be sure, I would call them 1800 547 9812 or check Seeking Health.com . I am just a customer (not a seller), and I've done that before, especially to find dairy free probiotics with no rice nor grains, etc. because some drying agents may be rice or corn and I am not sure because of their names or chemical components or names. For example malate is from corn. **Q: Dear vendor, why does this contain niacin when niacin depletes methyl groups?! where is the b minus minus niacin? hetero mthfr here.** A: I think what you may be referring to is the folate portion of the methylation system. Niacin can be used to balance a folate overload on the system. In some people with compound heterozygous MTHFR, too much folate will bottleneck in the Methylation cycle causing a type of panic attack feeling (rapid heartbeat, chest tightness, dizziness, mild shortness of breath) and niacin can help process the folate and almost immediately resolve this issue. So it doesn’t get rid of the folate, it just helps it process it through alternative pathways… (as I understand it via my functional medicine doc.) If I have eaten a large amount of folate rich foods such as fresh greens, oranges and seeds in a particular day, I can almost guarantee I will be woke up in the middle of the night with one of these panic attacks. The cure is the 50 mg niacin sublingual lozenges; usually resolves it in under 60 seconds… on a few occasions, it would return within 10 minutes so a second one was needed. I now take 100-200 mg of niacin daily and I have more energy and no more panic attacks. For decades I thought I suffered from panic attacks but that’s all changed now that I know it was caused by my MTHFR **Q: Are the b vitamins derived from yeast?** A: I would say no but here is more info This product does not contain any grain or grain-derived ingredients. It is also gluten-freeIngredientsThiamin (as thiamin hydrochloride); Riboflavin (as riboflavin-5'-phosphate sodium); Niacin (as inositol hexanicotinate and niacin); Vitamin B6 (as pyridoxal-5'-phosphate); Biotin; Pantothenic Acid (as d-calcium pantothenate).Other IngredientsHPMC (capsule), ascorbyl palmitate, L-leucine, and silica.Does not containDairy, Egg, Soy, Fish, Shellfish, Nuts, GMO, Wheat ## Customer Reviews ### ⭐⭐⭐⭐⭐ Absolutely Amazing! *by D***E on August 27, 2026* I’ve wasted thousands of dollars on supplements but this is the first one that truly kicks in to give you energy and the stuff that really matters to power up your body. I just feel so good! I had no idea that these B vitamins were also the precursors to NAD+ which is the power that runs your mitochondria. I’ll be on this stuff for a long time!!!!! Let’s go!!!!! I also previously took b12 and folate but that did nothing so I decided to try other types of B vitamins. These actually work! ### ⭐⭐⭐⭐⭐ Why I take Vit B minus *by S***M on January 10, 2026* Why is this a good Vitamin B and why did I order it. My physical exam bloodwork revealed that I was high normal on VItamin B12 which being too high can eventually cause problems. Which Vitamin B 12 helps with energy. Except in my case I was starting to experience some sluggish periods. So I searched for a B vitamin without it. And after taking it a while I noticed I still have lots of energy because perhaps I still have plenty of natural B12 in my system. But all the sluggishness went away. Next exam I will have it checked again. But this Vitamin B is good. I just notice every now and then I get a niacin rush. But not every time I take it. ### ⭐⭐⭐⭐⭐ I plan to live forever. So far, so good. *by D***L on August 8, 2018* I did a 23andme genetic test and they asked if they could clone me since they never saw such a perfect male specimen before. I said no, because I plan to live forever. So far, so good ;) And despite not having many flaws, I still find this to be an excellent general use B complex and not just for those with MTHFR issues. Why this one? The Vitamin B6 Paradox on researchgate says that the Pyridoxine form of B6 can inhibit the active P5P form, so the more you take of that form, the more it can work against you and cause deficiency symptoms of B6. It also can lead to neuropathy using that form in excess. And this was one of the B complex that used only P5P even before knowing about that. It also has a good amount of B5 which is great for the adrenals and as a magnesium cofactor to raise magnesium. They also listen to customers such as reducing niacin when customers reported flushing too often. Maybe I just happen to walk by them and it wasnt from the B complex ;) All the B's tend to deplete with stress as well, and B12 and Folate I can add as needed and this ensures I can potentially use a B complex even when not needing more B12. So hopefully your grand kids will enjoy their millions that I spent on your vitamins over the next 100 years. And should remove the biotin and biotin for women as the marketing, its a great b complex for everyone. Has my review been of help to you? If so, would you consider hitting the "helpful" button below? I'd greatly appreciate it. Thank you! ## Frequently Bought Together - Seeking Health B-Minus, Vitamin B Complex to Support Methylation, MTHFR Support, Methyl-Free, Niacin, Biotin Supplement for Women, Vegetarian Capsules (100 Capsules)* - Seeking Health Hydroxo B12 with Folinic Acid, 1,000 mcg Vitamin B12 and 800 mcg DFE Folate Supplement, Supports Methylation and Homocysteine Levels, Energy Support, Vegan & Vegetarian (60 lozenges)* - Seeking Health Hydroxo B12, 2000 mcg Methyl-Free B12 Vitamin Lozenges, Supports Methylation and Homocysteine Levels, Vegan and Vegetarian (60 lozenges) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/4957158-seeking-health-b-minus-complex-100-natural-vegetarian-caps](https://www.desertcart.hr/products/4957158-seeking-health-b-minus-complex-100-natural-vegetarian-caps) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-10-01*