---
product_id: 50783974
title: "Walk On: 5 FAT Burning Miles"
price: "€ 63.31"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.hr/products/50783974-walk-on-5-fat-burning-miles
store_origin: HR
region: Croatia
---

# Walk On: 5 FAT Burning Miles

**Price:** € 63.31
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Walk On: 5 FAT Burning Miles
- **How much does it cost?** € 63.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/50783974-walk-on-5-fat-burning-miles)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Jessica Smith's new for 2015 Walk ON: 5 Fat Burning Miles Create your own personal walking plan with our separate segments and customizable menu: Warm Up (5 Minutes) Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes) Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes) Cool Down (5 Minutes) PLUS, ADD IN OUR TWO BONUS WORKOUTS ANYTIME TO HELP YOU WALK STRONG AND PAIN FREE FOR YEARS TO COME! The Strong Feet and Ankles Workout (15 Minutes): Grab a sturdy chair, a towel and slip off your shoes to work on strengthening and stretching the often overlooked muscles in your feet and ankles. The Strong Knees and Hips Routine (15 Minutes): Help keep your knees and hips pain free by strengthening and stretching key lower body muscles with this routine. Total Run Time: Approx. 115 Minutes

Review: A great low impact workout. Great for those of us with joint issues who want to get fitter. - Okay, so i got this DVD along with 2 others from a different presentor (Gina Boyer)? After going through this DVD first 2 sessions i much prefer Jessicas DVD. Not only is it low impact, but its fun and i really did enjoy doing the first two sessions (2 miles). I have a few joint issues so wanted a low impact but still high energy workout. You dont need any equipment, but you do need space. I have found that you really need to make sure you have a clear area in front and back of you when you are in front of the TV. Some of the fast pace walks involve a lot of moment so make sure you dont trip over. Along with the main presenter (Jessica) there are 2 others where you can follow more basic session or more complex. There is a timer on the screen and you can choose which session to do aout of the five, they get harder as you go in. The brain workout is very fun and dont forget the cooldown. Will probably get another one of this ladies DVD as she is so personable and very easy to follow the instructions. Anyone with joint issues will find this DVD great to work with, do a few times a week and in no time you may get to the end of the 5 miles. Each Session last around 10 minutes (i think) the timer comes up when you get to around 7 minutes left. Well worth it..
Review: Excellent Additional to the Jessica Smith DVD WALK ON Family ! - Jessica has created another GREAT walking workoutDVD. Its for all of us out there who don't want to do insanity, but choose to honour our bodies and enjoy our workouts. She has totally converted me to this way of thinking. Jessica is joined once again by her Mom Debbie (low impact) and friend Beth (high impact), which gives you the option to build up if you're a beginner or get a good sweat on if you're advanced. There is a 5 minute warm up followed by five walks that are each roughly a mile: Brain Booster Walk (15 minutes): I LOVED this one as it made your brain work along with your body. The walking itself was basic but the moves were unique/varied. Belly, Buns & Thighs Walk (15 minutes): Just as it's described! Mini squats, torso twisting moves and side steps that target those areas. If you've done her other walks of this nature you know what you're getting into. Power Posture Walk (15 Minutes): This was great. Jessica focuses on your upper back and shoulder muscles that help with your posture. Turbo Charged Walk (13 Minutes): This is a little like her low impact HIIT workouts which I love ! It's fast paced and I did it using the low impact version but it includes squat jumps, skiers, jogging, etc. There is a lot packed into these 13 minutes! However her mum always provide a low impact option. SO no panic ! Boogie Down Walk (15 Minutes): This was my probably my least favorite of the walks. I loved the dance party walk on her 15 minute fat blasts disc and this didn't come close as far as the fun factor goes. I'd do this one just to get my steps in but will pop in the dance walk when I'm looking for a good time. But still a good basic easy 1 mile to do. There are TWO bonus sections "Strong Feet and Ankles" (15 minutes) or "Strong Knees and Hips" (15 minutes) Both of which I am pleased with as I have had surgery on my hip a couple of years ago and love the stretching and mobility side, which is exactly what my physio recommends. Overall I love JESSICA anyway, this is a great additional to her family of DVD's. GREAT JOB JESSICA!. Please also check out her FREE fitness videos on her YouTube site JESSICASMITHTV and join the revolution. - WALK ON !

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00XAF320C |
| Actors  | Jessica Smith |
| Best Sellers Rank | 70,786 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 575 in Exercise & Fitness (DVD & Blu-ray) |
| Customer reviews | 4.3 4.3 out of 5 stars (1,629) |
| Is discontinued by manufacturer  | No |
| Language  | Unqualified (Dolby Digital 2.0 Stereo) |
| Media Format  | DVD-Video |
| Number of discs  | 1 |
| Package Dimensions  | 19.2 x 13.6 x 1.6 cm; 80 g |
| Release date  | 30 Sept. 2015 |
| Run time  | 1 hour and 55 minutes |
| Studio  | New Shoot Pictures Ltd |

## Product Details

- **Contributor:** Jessica Smith
- **Format:** DVD-Video
- **Language:** English, English
- **Runtime:** 1 hour and 55 minutes
- **Studio:** New Shoot Pictures Ltd

## Images

![Walk On: 5 FAT Burning Miles - Image 1](https://m.media-amazon.com/images/I/512tv+2NOfL.jpg)
![Walk On: 5 FAT Burning Miles - Image 2](https://m.media-amazon.com/images/I/51ittvjTAgL.jpg)
![Walk On: 5 FAT Burning Miles - Image 3](https://m.media-amazon.com/images/I/816bO1KA8vL.jpg)
![Walk On: 5 FAT Burning Miles - Image 4](https://m.media-amazon.com/images/I/81yNie4-FUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great low impact workout. Great for those of us with joint issues who want to get fitter.
*by S***H on 25 January 2019*

Okay, so i got this DVD along with 2 others from a different presentor (Gina Boyer)? After going through this DVD first 2 sessions i much prefer Jessicas DVD. Not only is it low impact, but its fun and i really did enjoy doing the first two sessions (2 miles). I have a few joint issues so wanted a low impact but still high energy workout. You dont need any equipment, but you do need space. I have found that you really need to make sure you have a clear area in front and back of you when you are in front of the TV. Some of the fast pace walks involve a lot of moment so make sure you dont trip over. Along with the main presenter (Jessica) there are 2 others where you can follow more basic session or more complex. There is a timer on the screen and you can choose which session to do aout of the five, they get harder as you go in. The brain workout is very fun and dont forget the cooldown. Will probably get another one of this ladies DVD as she is so personable and very easy to follow the instructions. Anyone with joint issues will find this DVD great to work with, do a few times a week and in no time you may get to the end of the 5 miles. Each Session last around 10 minutes (i think) the timer comes up when you get to around 7 minutes left. Well worth it..

### ⭐⭐⭐⭐⭐ Excellent Additional to the Jessica Smith DVD WALK ON Family !
*by P***S on 24 May 2015*

Jessica has created another GREAT walking workoutDVD. Its for all of us out there who don't want to do insanity, but choose to honour our bodies and enjoy our workouts. She has totally converted me to this way of thinking. Jessica is joined once again by her Mom Debbie (low impact) and friend Beth (high impact), which gives you the option to build up if you're a beginner or get a good sweat on if you're advanced. There is a 5 minute warm up followed by five walks that are each roughly a mile: Brain Booster Walk (15 minutes): I LOVED this one as it made your brain work along with your body. The walking itself was basic but the moves were unique/varied. Belly, Buns & Thighs Walk (15 minutes): Just as it's described! Mini squats, torso twisting moves and side steps that target those areas. If you've done her other walks of this nature you know what you're getting into. Power Posture Walk (15 Minutes): This was great. Jessica focuses on your upper back and shoulder muscles that help with your posture. Turbo Charged Walk (13 Minutes): This is a little like her low impact HIIT workouts which I love ! It's fast paced and I did it using the low impact version but it includes squat jumps, skiers, jogging, etc. There is a lot packed into these 13 minutes! However her mum always provide a low impact option. SO no panic ! Boogie Down Walk (15 Minutes): This was my probably my least favorite of the walks. I loved the dance party walk on her 15 minute fat blasts disc and this didn't come close as far as the fun factor goes. I'd do this one just to get my steps in but will pop in the dance walk when I'm looking for a good time. But still a good basic easy 1 mile to do. There are TWO bonus sections "Strong Feet and Ankles" (15 minutes) or "Strong Knees and Hips" (15 minutes) Both of which I am pleased with as I have had surgery on my hip a couple of years ago and love the stretching and mobility side, which is exactly what my physio recommends. Overall I love JESSICA anyway, this is a great additional to her family of DVD's. GREAT JOB JESSICA!. Please also check out her FREE fitness videos on her YouTube site JESSICASMITHTV and join the revolution. - WALK ON !

### ⭐⭐⭐⭐ Great workout!
*by B***K on 13 May 2020*

I was very sceptical about this DVD but I was pleasantly surprised. I am recovering from a knee injury so wanted something low impact. Mile 3 and 4 are energetic and it is not boring! Great fun and the miles fly by. It works out how many steps you've done approximately and converts them to miles. It's an interesting concept!

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-04-23*