---
product_id: 511898196
title: "GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g"
brand: "gu"
price: "€ 24.04"
currency: EUR
in_stock: true
reviews_count: 3
category: "Gu"
url: https://www.desertcart.hr/products/511898196-gu-energy-running-gels-4-gel-taster-pack-sports-energy
store_origin: HR
region: Croatia
---

# 100 calories per gel - precise energy hit 100% vegan, gluten-free & kosher Portable 32g sachets - grab & go fuel GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g

**Brand:** gu
**Price:** € 24.04
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Fuel your hustle with every gel – energy that keeps pace with your grind!

## Quick Answers

- **What is this?** GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g by gu
- **How much does it cost?** € 24.04 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/511898196-gu-energy-running-gels-4-gel-taster-pack-sports-energy)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Fuel:** Vegan, gluten-free, and kosher certified for mindful athletes who demand purity.
- • **Perfectly Portable Pack:** Four easy-carry sachets designed for seamless energy top-ups every 30-45 minutes on the move.
- • **Sustained Energy, Zero Crash:** Optimized carb blend fuels muscles efficiently without stomach distress or energy dips.
- • **Electrolyte & Amino Acid Boost:** Sodium and branched-chain amino acids support hydration, reduce muscle damage, and fight mental fatigue.
- • **Flavor Variety to Beat Fatigue:** Dessert-style Strawberry Banana flavor keeps your taste buds excited during long sessions.

## Overview

GU Energy Running Gels deliver a precise 100-calorie energy boost in convenient 32g vegan, gluten-free, and kosher sachets. Designed for endurance athletes, these gels combine fast-absorbing carbs, electrolytes, and amino acids to sustain energy, hydration, and reduce fatigue. The Strawberry Banana flavor offers a smooth, dessert-like taste to keep your nutrition plan exciting during running, cycling, triathlon, and other sports.

## Description

Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Directions Eat one Energy Gel every 30-45 minutes while exercising. If you have a slower metabolism, consume one gel every 45 minutes.

Review: Great to take if you are a runner - No tummy upset while taking them or after a run great for marathon training
Review: Tasty, dessert-style gels but definitely on the sweet side - These gels are a good shout if you want something a bit different from the usual sharp, syrupy energy gels. They’re much sweeter than most, almost like a dessert flavour, which actually helps on longer runs when you’re trying to take your mind off the miles. The texture is smooth and easy to get down, just be prepared for that sweetness because it’s stronger than standard gels. If you like having a bit of variety on your runs, it’s worth grabbing a couple of different flavours. They give a nice boost without the chemical aftertaste some brands have, and the more dessert-like profile makes them feel like a small treat mid-session.

## Features

- Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a new flavour.
- Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
- Only 100 calories per packet, GU gels are made with all vegan ingredients. All GU Energy Gels are gluten free and kosher. Check each packet for individual ingredients.
- All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime.
- Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BTTQWF2D |
| Age Range Description | Adult |
| Benefits | Energy Boost |
| Best Sellers Rank | 21,800 in Grocery ( See Top 100 in Grocery ) 234 in Energy Drinks |
| Brand | GU |
| Brand Name | GU |
| Coin Variety 1 | Lemon |
| Container Type | Pouch |
| Country of Origin | USA |
| Customer Reviews | 4.3 out of 5 stars 21 Reviews |
| Flavour | Strawberry Banana |
| Item Package Weight | 0.14 Kilograms |
| Manufacturer | GU Energy |
| Material Features | Gluten Free, Kosher Certified, Vegan |
| Net Content Weight | 32 Grams |
| Number of Items | 4 |
| Number of Pieces | 4 |
| Number of items | 4 |
| Package Size Name | Multi-pack |
| Package Type Name | Pouch |
| Product benefits | Energy Boost |
| Recommended Uses For Product | Running, Cycling, Triathlon, Other Sports (e.g., Gym, Football, Rugby, Tennis) |
| Set Name | 1 |
| Size | 1 count (Pack of 4) |
| Snack Food Bar Type | Energy |
| Specialty | Gluten Free |
| Total Eaches | 4 |
| Type | Energy |
| Unit Count | 32.0 gram |
| Unit count | 32.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU
- **Flavour:** Strawberry Banana
- **Material feature:** Gluten Free, Kosher Certified, Vegan
- **Number of items:** 4
- **Number of pieces:** 4
- **Product benefits:** Energy Boost
- **Total each:** 4
- **Type:** Energy
- **Unit count:** 32.0 gram

## Images

![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 1](https://m.media-amazon.com/images/I/81-bJtp0kCL.jpg)
![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 2](https://m.media-amazon.com/images/I/51CFlxDhKML.jpg)
![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 3](https://m.media-amazon.com/images/I/81suaKLt7sL.jpg)
![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 4](https://m.media-amazon.com/images/I/81nQQSBjr6L.jpg)
![GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g - Image 5](https://m.media-amazon.com/images/I/81GGsOjFshL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great to take if you are a runner
*by D***S on 6 January 2025*

No tummy upset while taking them or after a run great for marathon training

### ⭐⭐⭐⭐ Tasty, dessert-style gels but definitely on the sweet side
*by C***N on 25 November 2025*

These gels are a good shout if you want something a bit different from the usual sharp, syrupy energy gels. They’re much sweeter than most, almost like a dessert flavour, which actually helps on longer runs when you’re trying to take your mind off the miles. The texture is smooth and easy to get down, just be prepared for that sweetness because it’s stronger than standard gels. If you like having a bit of variety on your runs, it’s worth grabbing a couple of different flavours. They give a nice boost without the chemical aftertaste some brands have, and the more dessert-like profile makes them feel like a small treat mid-session.

### ⭐⭐⭐⭐ Energy gels
*by M***T on 18 August 2025*

Very sweet and thick. It needs sips of water to swallow it especially when running However it is small and easy to finish it. It does the job. I needed only 2 for my long run of 16 miles

## Frequently Bought Together

- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g
- Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-08-07*