--- product_id: 522195322 title: "Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training" brand: "iris" price: "€ 404.63" currency: EUR in_stock: true category: "Iris" url: https://www.desertcart.hr/products/522195322-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-for-practice store_origin: HR region: Croatia --- # Supports up to 400 lbs Quick assembly in minutes Ergonomic double armrest design Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training **Brand:** iris **Price:** € 404.63 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your practice, invert with confidence, and join the yoga elite! ## Quick Answers - **What is this?** Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training by iris - **How much does it cost?** € 404.63 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/522195322-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-for-practice) ## Best For - iris enthusiasts ## Why This Product - Trusted iris brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Comfort:** High-density foam shoulder pads and premium PU leather protect your neck and shoulders during practice. - • **Rock-Solid Strength:** Sturdy metal frame with a 400 lbs weight limit ensures durability and safety for all inversion levels. - • **Versatile Yoga Tool:** Transforms effortlessly from inversion bench to meditation seat, footstool, or stretching aid—maximize your practice space. - • **Portable & Easy Setup:** Lightweight 5 kg design with quick assembly means you can practice yoga anywhere—from office to outdoors. - • **Beginner-Friendly Design:** Double armrests and detachable T-shaped block make headstands accessible and safe for all skill levels. ## Overview The IRIS Yoga Headstand Bench is a premium inversion chair designed to safely support up to 400 lbs with a sturdy metal frame and ergonomic double armrests. Featuring high-density foam cushions and durable PU leather, it protects your shoulders and neck while making headstands accessible for beginners and pros alike. Lightweight and easy to assemble, this multifunctional bench doubles as a meditation seat and stretching aid, perfect for enhancing core strength, improving circulation, and reducing back pain wherever you practice. ## Description Yoga Headstand Bench Headstand is the king of yoga poses. Lyengar called the headstand the “king of yoga poses” although it has been shown to be very risky for the C spine and neck. The yoga bench solves the problem and gives you the benefits of inversions without the risks. No yoga practice is complete without a Headstand. One headstand a day keeps the doctor away! How to Use Yoga Bench? Learn how to properly perform Pigeon, Teaser, Warriors, Side Plank, etc on the bench. Deeper stretch and enhanced resistance all in one chair. Inversion therapy decompresses pressure on your spine to alleviate back pain. Benefits of Inversion Building Core Strength Relax shoulders, neck muscles and the bones Shape the body and stay healthy The circulation of the blood Improve sleeping Enhance physical fitness It improves cardiovascular functioning by reducing strain on the heart Ergonomic Design The yogic inverted bench is ergonomically designed. The traditional handstand needs an arm to support the entire body. This inverted stool can assist the handstand, support the weight through the shoulder, make it more simple. PU Material Mat made of PU and sponge, using high-quality PU leather material, easier to clean, with a rag gently wipe can be cleaned, a high-density PU sponge cushion to make you more comfortable when you upside down. Sturdy And Non-Slip Made of stainless steel and uses the stability of the triangular structure. And the maximum load capacity is 440lbs. It also uses the non-slip suction to make it more stable when inversion. ## Features - Sturdy and Comfortable: This headstand bench is equipped with high-density foam shoulder pad and comfortable, durable PU leather for better protection of our shoulders, neck and head. Metal frame give chair strong weight limit up to 400lbs and sturdy structure. - Ergonomics Design: This yoga headstand bench has a thoughtful double armrest design makes inversions easy for both beginners and experienced yoga practitioners alike. In addition, the detachable T-shaped block can be used as a yoga block, and the yoga stool can also be used as a footstool or a shoe-changing stool. - Easy to Install & Use: You can assemble the inversion chair within a few minutes. The yoga inversion bench can be used in yoga rooms, bedrooms, balconies, offices, gyms, and outdoors. - Benefits of handstand: Yoga handstand can help you reduce neck pressure, relieve back pain, relieve pressure and tension, promote blood circulation, shape your body and keep healthy. - MULTIFUNCTIONAL: This yoga bench is an excellent tool for yoga exercise and can be used not only as an inversion tool but also as a meditation bench, plank, backbend assistance, full-body stretching, etc. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BZYTSJ65 | | Best Sellers Rank | #11,393 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #44 in Strength Training Adjustable Benches | | Country of Origin | India | | Department | Unisex-Adult | | Generic Name | Exercise & Fitness | | Included Components | 1 | | Item Dimensions LxWxH | 10 x 5 x 5 Centimeters | | Item Weight | 5 kg | | Item model number | IC-009 | | Manufacturer | Rishab Sports, inversion_chair_black | | Net Quantity | 1 Count | | Packer | Rishab Sports | ## Images ![Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 1](https://m.media-amazon.com/images/I/41gY1nHH-sL.jpg) ## Frequently Bought Together - IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Streetup India™ Iyengar Yoga Chair (Backless) Meditation Chair for Yoga (Iron, Black) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/522195322-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-for-practice](https://www.desertcart.hr/products/522195322-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-for-practice) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-10-08*