--- product_id: 52830317 title: "IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective" brand: "ironmind" price: "€ 0.08" currency: EUR in_stock: false url: https://www.desertcart.hr/products/52830317-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains store_origin: HR region: Croatia --- # 5 resistance levels for tailored strength Latex-free, UV & ozone resistant durability Made in USA since 1988, trusted quality IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective **Brand:** ironmind **Price:** € 0.08 **Availability:** ❌ Out of Stock ## Summary > πŸ”₯ Strengthen your grip, ditch the pain! πŸ’₯ ## Quick Answers - **What is this?** IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective by ironmind - **How much does it cost?** € 0.08 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/52830317-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains) ## Best For - ironmind enthusiasts ## Why This Product - Trusted ironmind brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact & Portable:** Lightweight and small (7.6 x 1.6 cm), perfect for on-the-go stress relief and rehab anytime, anywhere. - β€’ **Trusted Legacy Brand:** IronMind has been the go-to for hand health since 1988, ensuring authentic and effective products. - β€’ **Durable & Safe Material:** Crafted from latex-free, non-petroleum silicone that resists UV and ozone damage for long-lasting performance. - β€’ **Targeted Extensor Muscle Focus:** Specifically designed to balance hand muscles and prevent or relieve tennis elbow, carpal tunnel, and repetitive stress injuries. - β€’ **Progressive Resistance Training:** Two full sets of 5 color-coded bands let you customize your hand rehab and strength routine with precision. ## Overview IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade, progressive resistance system designed to prevent and rehabilitate hand and elbow pain caused by nerve damage, arthritis, and repetitive stress. Featuring two sets of five color-coded, latex-free bands made from durable silicone, this USA-made product targets extensor muscles to maximize hand strength and promote muscle balance. Trusted since 1988, these bands combine longevity, safety, and effectiveness in a compact, portable design favored by fitness and rehab professionals alike. ## Description Quick relief from tennis elbow and pains from muscle imbalance and overuse;Relaxing stress-reducer and the perfect complement to Captains of Crush grippers;Latex-free with improved durability for longer life and even greater value;Set contains 10 bands: two sets of five different strengths, for progressive training;Made in the USA by IronMind, the industry leader since 1988 ## Features - Promotes hand health through muscle balance hand exercise bands - Prevents, reduces, or cures pain from nerve damage, arthritis, tennis elbow, carpal tunnel, or repetitive stress - Focuses on extensors, maximizing hand strength - Bands offer five levels of resistance, color-coded for ease of use, two full sets of five bands per package - Durable, latex-free and non-petroleum based material that is UV and ozone resistant.Made in the USA by IronMind, ************************************************************* central since 1988 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00083B79M | | Best Sellers Rank | 160,524 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 163 in Hand Exercisers | | Brand Name | IRONMIND | | Colour | ['Red', 'Blue', 'Yellow', 'Green', 'White'] | | Customer Reviews | 4.6 4.6 out of 5 stars (1,092) | | Included Components | 2 Each of 5 Color-coded Bands (10 Bands Total) | | Item Dimensions L x W | 7.6L x 1.6W centimetres | | Item Shape | Round | | Item Weight | 1.5 Ounces | | Manufacturer | IronMind Enterprises, Inc. | | Material | Silicone | | Model Number | 1376 | | Part Number | 1376 | | Style | Wrap | | Tension Supported | Medium | | UPC | 796793255597 885376658389 757183093373 | ## Product Details - **Brand:** IRONMIND - **Colour:** ['Red', 'Blue', 'Yellow', 'Green', 'White'] - **Item weight:** 1.5 Ounces - **Material:** Silicone - **Style:** Wrap ## Images ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 1](https://m.media-amazon.com/images/I/61EeGuh9NBL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 2](https://m.media-amazon.com/images/I/71fBnP+aguL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 3](https://m.media-amazon.com/images/I/61lUyscI4DL.jpg) ![IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 4](https://m.media-amazon.com/images/I/7130PoQXwsL.jpg) ## Questions & Answers **Q: what are the different weight resistances for each band?** A: It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money. **Q: Will this help improve my pulloffs in shredding metal solo's on guitar?** A: I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster. **Q: Do these include suggested exercises?** A: I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website. **Q: Do you sell a hand band set with higher resistance than the red (highest resistance) band?** A: Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products. ## Frequently Bought Together - IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener - Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/52830317-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains](https://www.desertcart.hr/products/52830317-ironmind-expand-your-hand-bands-10-pack-kiss-elbow-pains) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-22*