--- product_id: 540610218 title: "Tata Sampann Premium Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zin, Handpicked Seeds, Resealable Pack" brand: "tata sampann" price: "€ 19.66" currency: EUR in_stock: true reviews_count: 8 category: "Tata Sampann" url: https://www.desertcart.hr/products/540610218-tata-sampann-premium-pumpkin-seeds-200g-rich-in-protein-dietary store_origin: HR region: Croatia --- # Rich in Protein for muscle support Magnesium & Phosphorus for strong bones Iron & Zinc boost immune function Tata Sampann Premium Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zin, Handpicked Seeds, Resealable Pack **Brand:** tata sampann **Price:** € 19.66 **Availability:** ✅ In Stock ## Summary > 🌱 Elevate your snack game with nature’s nutrient powerhouse! ## Quick Answers - **What is this?** Tata Sampann Premium Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zin, Handpicked Seeds, Resealable Pack by tata sampann - **How much does it cost?** € 19.66 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/540610218-tata-sampann-premium-pumpkin-seeds-200g-rich-in-protein-dietary) ## Best For - tata sampann enthusiasts ## Why This Product - Trusted tata sampann brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Immune System Ally:** Iron and zinc combine to keep your defenses sharp and ready - • **Freshness Sealed In:** Multi-layer resealable pack locks in nutrients and crunch for on-the-go snacking - • **Chef-Approved Quality:** Handpicked, raw, unroasted seeds recommended by Chef Ranveer Brar for premium taste - • **Bone-Boosting Nutrients:** Magnesium and phosphorus team up to maintain your skeletal strength - • **Power-Packed Protein Punch:** Fuel your day with 2X magnesium per 2Tbsp, rivaling a cup of groundnuts ## Overview Tata Sampann Pumpkin Seeds are 100% premium, raw, and unroasted seeds packed with protein, dietary fiber, magnesium, phosphorus, iron, and zinc. Handpicked and rigorously quality-tested, these seeds support muscle maintenance, bone health, and immune function. Conveniently packed in a resealable multi-layer pouch, they offer versatile, nutrient-dense snacking endorsed by top chefs. ## Description Elevate your well-being with more nutrients! Bring home the powerhouse of nutrition with Tata Sampann 100% Premium Pumpkin Seeds. Packed with essential nutrients like Magnesium and Phosphorus, these pumpkin seeds contribute to the maintenance of normal bones. Tata Sampann raw pumpkin seeds are also rich in protein which is essential for muscle maintenance. 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts*. These green pumpkin seeds also contribute to the normal function of the immune system as they contain zinc. These unroasted pumpkin seeds are not only rich in certain nutrients but are incredibly versatile too. Whether you add these seeds as topping to your oatmeal, yogurt, salad, porridge, etc. or use them in your baked cookies and bars, pumpkin seeds are a great addition to any meal. You can also grind it into powder or roast the seeds to enhance taste and flavour. Make a nutritious and delicious choice with Tata Sampann 100% Premium Pumpkin Seeds. Storage Instructions: Store in a cool or dry place, away from direct sunlight & moisture. *2 Tbsp. of Pumpkin Seeds is approx. 20g and one cup of groundnuts is approx. 25g Indian Food Composition Tables, 2017. Review: Good - Small in size. Taste and texture are good. Review: Quality - Price is quite costly but overall the product is best . Quality is good must try . These seeds are very beneficial for body so instead of seeing price see benefits. I like it ## Features - 100% PREMIUM PUMPKIN SEEDS: Nourish yourself and elevate your well-being with Tata Sampann Premium Pumpkin Seeds - SOURCE OF IRON: These green pumpkin seeds are the source of Iron which contributes to the normal function of the immune system - SOURCE OF ZINC: These green pumpkin seeds also contribute to the normal function of the immune system as they are a source of zinc - NUTRIENT-PACKED GOODNESS: Tata Sampann Pumpkin Seeds are rich in Magnesium and Phosphorus which contribute to the maintenance of normal bones - RICH IN PROTEIN & DIETARY FIBRE: 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts* - CHEF’S CHOICE: Tata Sampann Pumpkin Seeds are recommended by Chef Ranveer Brar - UP TO 20 QUALITY PARAMETERS TESTED: Rigorous quality checks so that you have the choicest selection of premium quality pumpkin seeds - PREMIUM MULTILAYER PACKAGING: Hygienically packed in a multi-layer packaging that keeps the goodness intact - ALSO TRY: Tata Sampann Flax Seeds, Chia Seeds, Sunflower Seeds - COMMONLY SEARCHED TOPICS: tata sampann seeds, tata sampann pumpkin seeds, tata pumpkin seeds, tata premium pumpkin seeds, raw unroasted pumpkin seeds, pumpkin seeds raw, pumpkin seeds, pumpkin seeds, premium pumpkin seeds ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C65T65K9 | | Allergen Information | Allergen-Free | | Best Sellers Rank | #175 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #1 in Pumpkin Seeds | | Brand | Tata Sampann | | Brand Name | Tata Sampann | | Country of Origin | India | | Customer Reviews | 4.4 out of 5 stars 2,946 Reviews | | Diet Type | Vegetarian | | Flavor | Whole natural | | Flavour | Whole natural | | Global Trade Identification Number | 08904043906591 | | Item Form | Seed | | Item Package Weight | 0.21 Kilograms | | Item Type Name | Pumpkin Seeds | | Item Weight | 200 Grams | | Manufacturer | (221) Ashapura Agrocomm Private Ltd., Gat No./Survey No. 53/3/B/1 & 53/3/B/2, Revenue Village, Kumbhivali, Taluka Khalapur, District-Raigad, Maharashtra - 410 202. Lic. No. 10019022008742 (201) Bolas Agro Private Limited, Ground Floor, Block No. K56, Kedinje, District-Udupi, Karnataka - 574 110. Lic. No. 10020043003263 (117) Shivam Enterprises, Kh. No. 8/15 & 8/6, Akash Vihar, Near Bakkarwala More… | | Manufacturer Contact Information | (221) Ashapura Agrocomm Private Ltd., Gat No./Survey No. 53/3/B/1 & 53/3/B/2, Revenue Village, Kumbhivali, Taluka Khalapur, District-Raigad, Maharashtra - 410 202. Lic. No. 10019022008742 (201) Bolas Agro Private Limited, Ground Floor, Block No. K56, Kedinje, District-Udupi, Karnataka - 574 110. Lic. No. 10020043003263 (117) Shivam Enterprises, Kh. No. 8/15 & 8/6, Akash Vihar, Near Bakkarwala More… | | Number of Items | 1 | | Packer Contact Information | Tata Consumer Products Limited, 1, Bishop Lefroy Road, Kolkata, West Bengal - 700 020. | | Size | 200 g (Pack of 1) | | Speciality | High Protein, Raw | | Specialty | High Protein, Raw | | Unit Count | 200.0 Grams | ## Product Details - **Allergen Information:** Allergen-Free - **Brand:** Tata Sampann - **Flavour:** Whole natural - **Item Form:** Seed - **Item Weight:** 200 Grams ## Images ![Tata Sampann Premium Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zin, Handpicked Seeds, Resealable Pack - Image 1](https://m.media-amazon.com/images/I/61XeA3x8ztL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good *by V***H on 19 August 2026* Small in size. Taste and texture are good. ### ⭐⭐⭐⭐ Quality *by S***L on 5 August 2026* Price is quite costly but overall the product is best . Quality is good must try . These seeds are very beneficial for body so instead of seeing price see benefits. I like it ### ⭐⭐⭐⭐⭐ Good for health *by D***E on 29 August 2026* Fresh ## Frequently Bought Together - Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack - Tata Sampann Pure Sunflower Seeds, 200g, Rich in Dietary Fibre & Protein, Source of Iron - Tata Sampann Pure Chia Seeds, 200g, Rich in Calcium & Protein, Source of Iron --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/540610218-tata-sampann-premium-pumpkin-seeds-200g-rich-in-protein-dietary](https://www.desertcart.hr/products/540610218-tata-sampann-premium-pumpkin-seeds-200g-rich-in-protein-dietary) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-10-14*