---
product_id: 556665198
title: "(ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance"
brand: "optimum nutrition"
price: "€ 27.22"
currency: EUR
in_stock: true
reviews_count: 8
category: "Optimum Nutrition"
url: https://www.desertcart.hr/products/556665198-on-gold-standard-pre-workout-142-5g-15-single-serve
store_origin: HR
region: Croatia
---

# 200mg natural caffeine boost 3g creatine monohydrate power 750mg L-Citrulline endurance surge (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance

**Brand:** optimum nutrition
**Price:** € 27.22
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your workout game with Gold Standard energy and focus—don’t just train, dominate!

## Quick Answers

- **What is this?** (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance by optimum nutrition
- **How much does it cost?** € 27.22 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/556665198-on-gold-standard-pre-workout-142-5g-15-single-serve)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Certified:** ISO & FSSAI certified, Informed Choice banned substance tested for your peace of mind.
- • **Portable Power Packs:** 15 single-serve stick packs—mix hassle-free anytime, anywhere to fuel your grind.
- • **Clean, Proven Formula:** No fillers, just premium, evidence-backed ingredients for laser focus and energy.
- • **Scan. Scratch. Verify.:** Authenticate your product instantly with QR code and unique code verification—no fakes, only gains.
- • **Sweat-Inducing Performance:** Clinically dosed beta-alanine and L-citrulline to push endurance and power through every rep.

## Overview

Optimum Nutrition Gold Standard Pre-Workout delivers a scientifically formulated blend of 200mg natural caffeine, 3g creatine monohydrate, and 750mg L-citrulline per serving to boost energy, focus, power, and endurance. Packaged in convenient single-serve stick packs, it’s ISO and FSSAI certified, Informed Choice tested, and designed for professionals seeking a reliable, no-nonsense pre-workout to maximize performance and sweat through every session.

## Description

NO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years.

Review: It is a good product. And gives a balanced boost. - I haven’t used many pre workout supplements. But found this one of the best. Although it’s not technically a pre workout supplement only.
Review: Pros and Cons. - I am going to turn 40 this year. Every day my trainer comes to my home and makes me workout. I have some basic equipment. I have used some outstanding pre workout powders like Yeah Buddy and Kaged Preworkout. However, ON is a reputed brand and they are selling this for a very reasonable price so I had to find out what is going on. This review is being written after 4-5 uses. What does it taste like? It tastes very bad. If you don't mix well, the powder will make you want to throw up. It's very synthetic, strong. Flavour is not good. Does it mix easily? yes and no - since the serving size is quite big, the lumps inevitably remain when I use fork to mix it. Ideally you need a tall beer glass in which you should mix this with 400ml of water. Effect? No immediate high tension feeling. You will not get burning/itching sensation on your skin. Workout effect? Your focus improves. Your muscles feel ready to work. You will sweat within 20 minutes of using this. This is a standout feature. Other preworkouts may not make me sweat but this pre-workout always makes me sweat. I have managed to do 50-60 sessions with relative ease. I like this powder. Overall? For the price, quality, effect - I highly recommend it. But it could be a little more natural. But O.N does not make natural products. Kaged is way more natural than this. But it is not easily available and the sellers are suspect on desertcart. **UPDATE 17th October 2024** I am on my second box and want to just say the taste improves over time. The effect is not as good as more expensive Preworkouts but on a single serving you will get a decent blast for 30-40 minutes. Don't expect to do 90 minute marathon sessions with this. For the price this could also be a 5 star product.

## Features

- What Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted & premium ingredients that are evidence-based. No noise, just the proven ingredients.
- What Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, & Endurance.
- What's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins & Vitamin D (per serving)
- Ease Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake/stir to dissolve.
- When To Use: About 30 minutes before your workout/activity.
- Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 & 22000 certified and Inspected & Approved by Food Safety Standard Authority of India.
- Authenticity - SCAN: the QR code to go to the landing page, SCRATCH: the silver strip to reveal the 6-digit unique code, VERIFY: on the landing page, input your 6-digit code and your mobile number to Authenticate your Optimum Nutrition Product. #ScanScratchVerify

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCJK2VY7 |
| Age Range Description | Adult |
| Allergen Information | Milk |
| Best Sellers Rank | #1,418 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #3 in Energy Powders |
| Brand | Optimum Nutrition |
| Container Type | Packet |
| Country of Origin | India |
| Customer Reviews | 4.1 out of 5 stars 393 Reviews |
| Diet Type | Vegetarian |
| Flavor | Green Apple |
| Flavour | Green Apple |
| Included Components | OPTIMUM NUTRITION |
| Item Dimensions | 14.5 x 8.5 x 7 Centimeters |
| Item Form | Stick |
| Item Nype Name | Pre Workout |
| Item Weight | 142.5 Grams |
| Manufacturer | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd, Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India |
| Manufacturer Contact Information | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India |
| Manufacturer Part Number | 1146524 |
| Material Features | Vegetarian |
| Model Name | av2023-OPTIMUM NUTRITION-optimum nutrition on gold standard preworkout g single serve packs-f9b45fa2 |
| Model number | 1146524 |
| Net Quantity | 142.5 Grams |
| Number of Items | 1 |
| Packer Contact Information | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Special Ingredients | L-Citrulline |
| Total Servings Per Container | 15 |
| UPC | 748927068917 |
| Unit Count | 142.5 Grams |
| Usage | Pre-Workout |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Vegetarian
- **Flavour:** Green Apple
- **Item Form:** Stick
- **Item Weight:** 142.5 Grams
- **Item dimensions L x W x H:** 14.5 x 8.5 x 7 Centimeters
- **Net Quantity:** 142.5 Grams
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** L-Citrulline

## Images

![(ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance - Image 1](https://m.media-amazon.com/images/I/6196eH4FiNL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is a good product. And gives a balanced boost.
*by D***R on 31 July 2026*

I haven’t used many pre workout supplements. But found this one of the best. Although it’s not technically a pre workout supplement only.

### ⭐⭐⭐⭐ Pros and Cons.
*by K***D on 20 March 2024*

I am going to turn 40 this year. Every day my trainer comes to my home and makes me workout. I have some basic equipment. I have used some outstanding pre workout powders like Yeah Buddy and Kaged Preworkout. However, ON is a reputed brand and they are selling this for a very reasonable price so I had to find out what is going on. This review is being written after 4-5 uses. What does it taste like? It tastes very bad. If you don't mix well, the powder will make you want to throw up. It's very synthetic, strong. Flavour is not good. Does it mix easily? yes and no - since the serving size is quite big, the lumps inevitably remain when I use fork to mix it. Ideally you need a tall beer glass in which you should mix this with 400ml of water. Effect? No immediate high tension feeling. You will not get burning/itching sensation on your skin. Workout effect? Your focus improves. Your muscles feel ready to work. You will sweat within 20 minutes of using this. This is a standout feature. Other preworkouts may not make me sweat but this pre-workout always makes me sweat. I have managed to do 50-60 sessions with relative ease. I like this powder. Overall? For the price, quality, effect - I highly recommend it. But it could be a little more natural. But O.N does not make natural products. Kaged is way more natural than this. But it is not easily available and the sellers are suspect on amazon. **UPDATE 17th October 2024** I am on my second box and want to just say the taste improves over time. The effect is not as good as more expensive Preworkouts but on a single serving you will get a decent blast for 30-40 minutes. Don't expect to do 90 minute marathon sessions with this. For the price this could also be a 5 star product.

### ⭐⭐⭐⭐⭐ Good product but have some issues
*by S***H on 10 October 2023*

Got it for 599 , per pack is for 40 rupees . Good part : It has caffeine and creatine so you don't need that extra supplement . Negative: You don't get that tingling sensation . Also it taste like medicine . Overall it is like a fine whiskey which doesn't give you instant high but keep that boost up for upto 2-3 hours ( maybe because of caffeine)

## Frequently Bought Together

- Optimum Nutrition (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance
- Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder Primary Source Isolate, 24 Grams of Protein for Muscle Support and Recovery - Double Rich Chocolate, 5 Lbs, 74 Servings (2.27 KG)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-08-21*