--- product_id: 557630515 title: "Barbell 3-in-1 Foam Plyometric Jump Box – Adjustable Heights for Home Gym, HIIT, Step-Ups, Agility Drills & Strength Training" brand: "cap barbell" price: "€ 641.06" currency: EUR in_stock: true reviews_count: 13 category: "Cap Barbell" url: https://www.desertcart.hr/products/557630515-barbell-3-in-1-foam-plyometric-jump-box-adjustable-heights store_origin: HR region: Croatia --- # 3 adjustable heights (20", 24", 30") Weighted core for enhanced stability High-density foam with PVC cover for injury protection Barbell 3-in-1 Foam Plyometric Jump Box – Adjustable Heights for Home Gym, HIIT, Step-Ups, Agility Drills & Strength Training **Brand:** cap barbell **Price:** € 641.06 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your workout game with the ultimate 3-in-1 plyo box—train smarter, jump higher, and never miss a beat! ## Quick Answers - **What is this?** Barbell 3-in-1 Foam Plyometric Jump Box – Adjustable Heights for Home Gym, HIIT, Step-Ups, Agility Drills & Strength Training by cap barbell - **How much does it cost?** € 641.06 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/557630515-barbell-3-in-1-foam-plyometric-jump-box-adjustable-heights) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Rock-Solid Stability:** Weighted interior core ensures your box stays grounded during explosive jumps and dynamic movements. - • **Built to Last & Perform:** Durable PVC cover and high-density foam construction combine comfort with longevity for daily intense training. - • **Injury-Resistant Design:** Soft foam cushioning protects your shins and joints, letting you push harder without the fear of painful scrapes. - • **All-in-One Functional Fitness:** Perfect for plyometric jumps, step-ups, dips, squats, and hip thrusts—your versatile home gym essential. - • **Customizable Challenge Levels:** Switch effortlessly between 3 heights to match your evolving fitness goals and keep your workouts fresh. ## Overview The CAP Barbell 3-in-1 Foam Plyometric Jump Box is a durable, adjustable-height training tool designed for home gyms and HIIT workouts. Featuring a high-density foam core with a tough PVC cover, it offers superior injury protection compared to traditional wooden or metal boxes. Its weighted interior enhances stability during dynamic exercises, while three height settings (20", 24", 30") accommodate all fitness levels. Ideal for plyometric jumps, step-ups, squats, and more, this versatile box supports full-body functional training and is built to withstand rigorous daily use. ## Description Take your training to the next level with the CAP Barbell 3-in-1 Plyometric Jump Box — a versatile piece of home gym equipment designed for explosive power, strength, and endurance. Built with high-density foam and a durable PVC cover, this exercise box provides comfort, durability, and injury protection for intense workouts. Unlike wooden or steel jump boxes, the soft foam construction reduces the risk of painful shin scrapes and slips, making it safer for athletes of all levels. With three adjustable heights (20", 24", 28"), this plyo box adapts to your fitness goals and grows with your training progress. The weighted core adds stability, keeping the workout box from tipping or sliding during powerful movements like box jumps, step-ups, squats, and hip thrusts. Whether you’re building lower body power with squats, hip thrusts or box jumps, improving balance with step ups, or adding variety to your home gym routine, this adjustable plyo jump box is ideal for CrossFit, HIIT, cardio, strength training, and athletic performance. Compact and multifunctional, it’s the ultimate gym box for athletes, beginners, and anyone looking to train harder and smarter. Review: Overall excellent! Only minor stability issues and some black granules inside.... - All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening. Review: Just like the professional ones at the gym. - Just like the professional ones at the gym. We use it all the time. Highly recommend this product. Excellent quality. Very durable. ## Features - Durable & Comfortable Construction – Built with high-density foam and a tough PVC cover, this plyo box is made to last while providing comfort and protection for every workout. - Protects Against Injuries – Soft foam design helps prevent painful shin scrapes and bruises common with wooden or metal jump boxes, giving you confidence to train harder. - 3-in-1 Adjustable Heights – Easily rotate the exercise box to switch between 20-inch, 24-inch, and 30-inch settings, perfect for athletes of all levels and multiple training styles. - Stable, Weighted Core – Includes a weighted interior that adds stability and reduces tipping, so your step up box for workouts stays steady during jumps, squats, and thrusts. - Multi-Use, Full-body Workout — ideal for plyometric box jumps,box step-ups, push-ups, dips, box squats, hip thrusts and more; an all-in-one workout box for home gyms, CrossFit, HIIT, cardio, and strength trainingVersatile Full-Body Training – Use this workout box for hip thrusts, box jumps, box step-ups, push-ups, dips, and box squats; ideal for home gyms, CrossFit, HIIT, cardio, and functional strength training. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CGW1GXWN | | Age Range Description | Adult | | Best Sellers Rank | #8,026 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Jumping Trainers | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Color | Black | | Customer Reviews | 4.2 out of 5 stars 276 Reviews | | Item Dimensions L x W x H | 30"L x 24"W x 20"H | | Item Weight | 16.5 Pounds | | Manufacturer | CAP Barbell | | Material | Foam, PVC | | Maximum Weight Recommendation | 250 Pounds | | Model Number | HHMIS-PLYO3-1 | | Part Number | HHMIS-PLYO3-1 | | Product Dimensions | 30"L x 24"W x 20"H | | Size | 30in x 24in x 20in | | UPC | 702556012802 | ## Product Details - **Brand:** CAP Barbell - **Color:** Black - **Item Weight:** 16.5 Pounds - **Material:** Foam, PVC - **Product Dimensions:** 30"L x 24"W x 20"H ## Images ![Barbell 3-in-1 Foam Plyometric Jump Box – Adjustable Heights for Home Gym, HIIT, Step-Ups, Agility Drills & Strength Training - Image 1](https://m.media-amazon.com/images/I/91uxYc44owL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Overall excellent! Only minor stability issues and some black granules inside.... *by P***E on October 30, 2024* All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening. ### ⭐⭐⭐⭐⭐ Just like the professional ones at the gym. *by R***S on April 14, 2026* Just like the professional ones at the gym. We use it all the time. Highly recommend this product. Excellent quality. Very durable. ### ⭐⭐⭐⭐⭐ Must have accessory for home gym! *by R***N on January 13, 2026* Solid for being a foam box! I’m a big guy and it easily handles my box jumps. Multipurpose and easy to manipulate. Surprisingly light weight. Perfect addition to my home gym! ## Frequently Bought Together - CAP Barbell 3-in-1 Foam Plyometric Box - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/557630515-barbell-3-in-1-foam-plyometric-jump-box-adjustable-heights](https://www.desertcart.hr/products/557630515-barbell-3-in-1-foam-plyometric-jump-box-adjustable-heights) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-12*