---
product_id: 56876343
title: "Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation"
brand: "cathe"
price: "€ 43.93"
currency: EUR
in_stock: true
reviews_count: 8
category: "Cathe"
url: https://www.desertcart.hr/products/56876343-cathe-friedrich-travel-fit-low-impact-resistance-band-workout-dvd
store_origin: HR
region: Croatia
---

# ultra-portable, travel-ready 51-minute full workout low impact, joint-friendly Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation

**Brand:** cathe
**Price:** € 43.93
**Availability:** ✅ In Stock

## Summary

> 🎯 Travel Fit: Your passport to toned, on-the-go strength!

## Quick Answers

- **What is this?** Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation by cathe
- **How much does it cost?** € 43.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/56876343-cathe-friedrich-travel-fit-low-impact-resistance-band-workout-dvd)

## Best For

- cathe enthusiasts

## Why This Product

- Trusted cathe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Focus Included:** Dedicated abdominal training rounds out your total body conditioning for a balanced workout.
- • **Total Body Tone & Burn:** Combines isolation, compound moves, and cardio bursts to maximize fat burn and muscle sculpting.
- • **Low Impact, High Results:** Gentle on joints but tough on calories—ideal for sustained fitness without strain.
- • **Anywhere, Anytime Fitness:** Compact DVD + resistance band combo fits perfectly in your carry-on for workouts on the go.
- • **Minimal Gear, Maximum Effect:** Only a resistance band needed—ditch bulky equipment and still crush your fitness goals.

## Overview

Cathe Friedrich's Travel Fit DVD offers a 51-minute low impact total body workout using just a resistance band, designed specifically for women who want effective fat burning, muscle toning, and core strengthening anywhere—perfect for travel or limited space.

## Description

desertcart.com: Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation : Sports & Outdoors

Review: Good workout with different types of bands - I got behind a couple of times because she doesn't always explain what she's doing next. I still thought it's pretty good.
Review: One of the first (and still best) travel workouts - Finding hotel room friendly workouts is so, so much easier than it used to be, but this older workout (early 2000s) is excellent--it requires only an exercise band and a little space and it's a solid workout. Is it the toughest workout? Nope, but it's excellent for making sure you get a good workout in when you don't have access to the equipment, space, and workouts you normally do.

## Features

- Portability - Travel Fit is a 51-minute low impact cardio and total body stretch band workout DVD designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment.
- Minimal Equipment - Only a resistance band band is required to do this low impact workout DVD
- Resistance Band Workout DVD - If you think this elastic band workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it.
- Fat Burning and Weight Loss - This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits
- Includes Abdominal Training - Travel Fit is a total body conditioning workout and even includes Abs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0031TW5R8 |
| Age Range Description | Adult |
| Back Style | Racerback |
| Bra Design | Training |
| Brand Name | Cathe |
| Customer Reviews | 3.8 3.8 out of 5 stars (48) |
| Manufacturer | Cathe |
| Material Opacity | Sheer |
| Occasion Type | Birthday, Wedding |
| Style Name | Workout |
| Support Level | Low Impact |
| Total Product Quantity | 1 Count |
| Unit Count | 1.0 Count |

## Images

![Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation - Image 1](https://m.media-amazon.com/images/I/81j30n+hlVL.jpg)
![Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation - Image 2](https://m.media-amazon.com/images/I/81gx1Q-Q5HL.jpg)
![Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation - Image 3](https://m.media-amazon.com/images/I/81oUrcVSEXL.jpg)
![Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation - Image 4](https://m.media-amazon.com/images/I/71ynJl+H7rL.jpg)
![Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation - Image 5](https://m.media-amazon.com/images/I/71A71Kq1phL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good workout with different types of bands
*by S***R on February 20, 2024*

I got behind a couple of times because she doesn't always explain what she's doing next. I still thought it's pretty good.

### ⭐⭐⭐⭐⭐ One of the first (and still best) travel workouts
*by A***R on July 30, 2020*

Finding hotel room friendly workouts is so, so much easier than it used to be, but this older workout (early 2000s) is excellent--it requires only an exercise band and a little space and it's a solid workout. Is it the toughest workout? Nope, but it's excellent for making sure you get a good workout in when you don't have access to the equipment, space, and workouts you normally do.

### ⭐⭐⭐⭐ Creative band-resistance exercises...
*by O***A on August 3, 2010*

I have been looking for a good resistance band workout on the market, and came across this one. It seemed to garner many good reviews from other consumers, so I purchased it myself, as well as the Dyna-Bands used in the workout (many bands sold retail are far too short for the purposes of this workout; you do need a longer band, minimum 5.5 feet to do some of the moves). I don't really rely on the cardio portions of this workout, as they are pretty spare throughout the DVD, and are probably only included for "completeness" as an all-encompassing travel workout. However, the resistance exercises are challenging enough, and can be made more challenging by using a band with greater resistance; so, one can keep progressing in strength while doing the same moves featured on this DVD. I skip the abdominal and stretch sections at the end (as I prefer to do my own exercises for those series), but I complete about 38 minutes of the workout, which focuses heavily on upper body toning (which is what I primarily wanted a band workout to do). I usually will do this DVD before or after a heavier cardio workout, for the toning benefits and not so much for the cardio work. This is my first Cathe Friedrich workout DVD, and although she is professional in her demeanor and cues well, she seems a bit "contrived" and talks a bit mechanically, almost like a radio personality reading from a script. Still, she is a good exercise leader, as she does all the moves with her crew and you, and moves quickly between exercises while explaining and cuing what comes next. I'm satisfied with this purchase and would recommend it to others looking for a non-weight-based toning workout.

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-04-25*