--- product_id: 56916374 title: "Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition" brand: "rochelle ann poerioneil g. conwayarlene cabus poeriocasey jones" price: "€ 28.26" currency: EUR in_stock: true reviews_count: 7 url: https://www.desertcart.hr/products/56916374-rebalancing-the-addictive-mind-beating-addiction-with-exercise-and-nutrition store_origin: HR region: Croatia --- # Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition **Brand:** rochelle ann poerioneil g. conwayarlene cabus poeriocasey jones **Price:** € 28.26 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition by rochelle ann poerioneil g. conwayarlene cabus poeriocasey jones - **How much does it cost?** € 28.26 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/56916374-rebalancing-the-addictive-mind-beating-addiction-with-exercise-and-nutrition) ## Best For - rochelle ann poerioneil g. conwayarlene cabus poeriocasey jones enthusiasts ## Why This Product - Trusted rochelle ann poerioneil g. conwayarlene cabus poeriocasey jones brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition - Image 1](https://m.media-amazon.com/images/I/51cTTEbXvWL.jpg) ![Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition - Image 2](https://m.media-amazon.com/images/I/51LUAb2RO4L.jpg) ![Rebalancing the Addictive Mind: Beating Addiction with Exercise and Nutrition - Image 3](https://m.media-amazon.com/images/I/31tYykXX9sL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent book on addiction from someone that has walked the walk! *by C***Y on Reviewed in the United States 🇺🇸 on September 13, 2014* "Rebalancing The Addictive Mind" is a very impressive book on many levels. The short review is: this is an excellent book with five star rating for readability, writing, content and relevance to everyone, not just recovering addicts and counselors. After citing the effects on the biology of the brain of both 'using' and exercising, the author presents an easy to follow life regime of exercise and nutrition. She explains in understandable terms the rationale of why the brain and body demand each step. Ms Poerio also introduces the idea of "small wins". Take a step, no matter how small, to start the road to accomplishment. Each step, or "win" eventually brings you to the goal. This idea is certainly applicable not only to recovery but life in general. From the riveting first chapter to the relevant anecdotes, to slight hints of humor, one admires the author for coming from her worst nightmare to a successful place where her intent is to help those facing the same the same type of difficulty. This is not someone theorizing -- this is someone who has 'walked the walk'. That circumstance encourages one to believe he or she can do the same with hard work and persistence. Hers is an admirable journey and choice of endeavor. There is one phrase from the book that stays in my mind: "Exercise and movement are critical to healing and maintaining a healthy brain and body." ### ⭐⭐⭐⭐⭐ Reasonable, achievable method of maintaining recovery from addiction, administered and practiced by the author *by R***N on Reviewed in the United States 🇺🇸 on January 18, 2015* The author has a gift for deciphering advanced scientific research and restating it in terms that make sense to a layman reader such as myself. She achieves this in three areas, explaining addiction, components of a sustainable, healthy diet, and the benefits of moderate exercise. She stresses many times that the diet and exercise required to beat addiction are attainable by everyone, even if the adjustment takes shape in multiple steps over a long period of time.The author is uniquely qualified to deliver a message that makes sense to recovering addicts (of any kind: food, drugs, alcohol, sex, gambling). Not only has she done exhaustive research, but she has survived all of the stages of recovery herself, and offers many personal anecdotes to support her statements. Furthermore, she has become a licensed conselor and trainer during her recovery, and through her professional work has collected a vast array of anonymous stories which provide salient examples of how to do and how not to do things during recovery. It would be difficult to read the book without identifying with at least a few of these examples. ### ⭐⭐⭐⭐⭐ Highly recommended *by M***N on Reviewed in the United States 🇺🇸 on January 11, 2015* I cried through the first chapter of this book as Rochelle Poerio told her story, because it told my story, too. I cried remembering the pain and loneliness, just as Poerio described. It’s a pain to which all recovering addicts can relate.In the chapters that follow, Poerio provides insight about lasting recovery and guidance to help us deal with the underlying issues that caused many of us to become addicts in the first place.I learned in my recovery that many are called but few are chosen, and I’m grateful to be one of the “chosen,” able to tell my story to others in the hopes of helping them become free. I’m grateful that Rochelle Poerio told hers, too, in such a moving and meaningful way.Today, I’ve got five years’ sobriety, but I want to improve my overall physical and mental health, too, to help me live better and stay sober. This book is just what I needed to get motivated. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/56916374-rebalancing-the-addictive-mind-beating-addiction-with-exercise-and-nutrition](https://www.desertcart.hr/products/56916374-rebalancing-the-addictive-mind-beating-addiction-with-exercise-and-nutrition) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-17*