---
product_id: 596611428
title: "The Official Fast Like a Girl Journal"
price: "€ 31.21"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.hr/products/596611428-the-official-fast-like-a-girl-journal
store_origin: HR
region: Croatia
---

# The Official Fast Like a Girl Journal

**Price:** € 31.21
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Official Fast Like a Girl Journal
- **How much does it cost?** € 31.21 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/596611428-the-official-fast-like-a-girl-journal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

desertcart.com: The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting: 9781401977870: Pelz, Dr. Mindy: Books

Review: ENCOURAGING, MOTIVATING, & INFORMATIVE. A++ - I love how this condenses important information from the main book so you get more of the “need-to-know” information right off the bat. It’s encouraging and motivating. I do wish there was more explanation or allowance for the time we stop fasting for PMS week. Overall, I am glad I got this as a tool to motivate me and organize my fasting journey.
Review: Nice overview to the fast like a girl protocol - Nice companion to the book. Fast like a girl

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #10,965 in Books ( See Top 100 in Books ) #45 in General Women's Health #50 in Healing #61 in Journal Writing Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (382) |
| Dimensions  | 6 x 0.52 x 9 inches |
| ISBN-10  | 1401977871 |
| ISBN-13  | 978-1401977870 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 216 pages |
| Publication date  | April 9, 2024 |
| Publisher  | Hay House LLC |

## Images

![The Official Fast Like a Girl Journal - Image 1](https://m.media-amazon.com/images/I/61Kj8BErl9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ ENCOURAGING, MOTIVATING, & INFORMATIVE. A++
*by B***R on August 5, 2025*

I love how this condenses important information from the main book so you get more of the “need-to-know” information right off the bat. It’s encouraging and motivating. I do wish there was more explanation or allowance for the time we stop fasting for PMS week. Overall, I am glad I got this as a tool to motivate me and organize my fasting journey.

### ⭐⭐⭐⭐⭐ Nice overview to the fast like a girl protocol
*by D***R on August 19, 2025*

Nice companion to the book. Fast like a girl

### ⭐⭐⭐⭐⭐ Excellent journal
*by J***R on April 11, 2024*

I love the prompts in the journal! Gives me a focus daily to write down my wins, my thoughts or goals. The beginning section has a nice breakdown of each fast which is helpful for the reminder of why we fast. I also absolutely love the coloring pages in the back! What a great way to re center our minds! The only thing I wish were different is that the book was either hard cover or spiral bound. It’s hard to write on the left side of the pages in paperbacks.

## Frequently Bought Together

- The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-10*