---
product_id: 628441187
title: "Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange"
brand: "blueprint bryan johnson"
price: "€ 99.40"
currency: EUR
in_stock: true
reviews_count: 8
category: "Blueprint Bryan Johnson"
url: https://www.desertcart.hr/products/628441187-blueprint-bryan-johnson-longevity-mix-muscle-builder-and-recovery-supplement
store_origin: HR
region: Croatia
---

# Natural Blood Orange flavor, no chalk 5g Creatine for muscle strength 200mg L-Theanine for focus & calm Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange

**Brand:** blueprint bryan johnson
**Price:** € 99.40
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your day: muscle, mind & mood in one clean scoop!

## Quick Answers

- **What is this?** Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange by blueprint bryan johnson
- **How much does it cost?** € 99.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/628441187-blueprint-bryan-johnson-longevity-mix-muscle-builder-and-recovery-supplement)

## Best For

- blueprint bryan johnson enthusiasts

## Why This Product

- Trusted blueprint bryan johnson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean, Plant-Based Formula:** Vegan, keto-friendly, and free from GMOs, gluten, dairy, soy, and artificial additives.
- • **Effortless Daily Nutrition:** Smooth-mixing powder with a refreshing blood orange taste—perfect for busy professionals on the go.
- • **Antioxidant & Immune Support:** Vitamin C and glutathione work synergistically to protect cells and support longevity.
- • **Science-Backed Muscle Recovery:** Clinically dosed creatine & magnesium to power your post-workout gains and reduce soreness.
- • **Focused Calm for Peak Productivity:** L-Theanine and CaAKG promote mental clarity and balanced mood without jitters.

## Overview

Blueprint Bryan Johnson Longevity Mix is a premium, plant-based supplement designed for adults seeking enhanced muscle recovery, cognitive focus, and balanced mood. Featuring clinically dosed ingredients like creatine, L-theanine, magnesium, and vitamin C, this 30-serving powder blends clean nutrition with a natural blood orange flavor. Ideal for health-conscious professionals and active lifestyles, it supports energy, antioxidant defense, and mental clarity without artificial additives or allergens.

## Description

Blueprint Essentials Stack Visit the Store Blueprint Essentials Stack Visit the Store Blueprint Fitness Stack Visit the Store Blueprint Fitness Stack

Review: Solid Performance, Mixed Results - A Comprehensive Look at Blueprint's Longevity Mix - After a month of consistent use of Blueprint's Bryan Johnson Longevity Mix, I can share my detailed experience with this unique supplement blend. Pros: - Clean energy without jitters - High-quality, transparent ingredients - Pleasant blood orange flavor - Mixes well with minimal clumping - Noticeable improvement in focus - Good post-workout recovery - Vegan and keto-friendly formulation - No artificial sweeteners - Convenient packaging Cons: - Premium price point - Subtle effects take time to notice - Taste might be too mild for some - Large serving size - Some may need to adjust dosage Performance Breakdown: Focus & Clarity: - Noticeable improvement in mental clarity - L-Theanine's calming effect is evident - Good for work productivity Physical Performance: - Decent muscle recovery - Moderate strength gains - Less post-workout soreness - Good endurance support Mixing & Taste: - Dissolves well in cold or room temp water - Blood orange flavor is natural, not overpowering - No chalky aftertaste - Best when mixed with 12-14 oz of water Key Ingredients Impact: - Creatine: Noticeable strength benefits - Ashwagandha: Subtle stress reduction - L-Theanine: Clear cognitive benefits - Calcium: Hard to gauge individual impact Value Assessment: While pricier than buying individual supplements, the convenience and quality of the blend might justify the cost for some users. Monthly supply cost is significant but comparable to premium supplements. Best For: - Health-conscious professionals - Athletic performance enthusiasts - Those seeking natural stress management - People following keto/vegan diets - Longevity-focused individuals Not Ideal For: - Budget supplement buyers - Those seeking immediate results - People sensitive to adaptogenic herbs - Those who prefer stronger flavors Usage Tips: - Take consistently for best results - Morning consumption seems most effective - Stay hydrated throughout the day - Can be combined with smoothies - Start with half dose to assess tolerance Month-Long Results: Week 1: Subtle energy improvements Week 2: Better workout recovery Week 3: Improved focus became noticeable Week 4: Cumulative benefits more apparent Would I Buy Again? Yes, but might alternate with other supplements due to cost. The benefits are real but subtle, requiring patience and consistency. Important Notes: - Effects vary significantly person to person - Full benefits take 2-3 weeks to notice - Store in a cool, dry place - Check with healthcare provider if on medications Real Value Discussion: While expensive, the quality of ingredients and comprehensive formula make it a worthwhile investment for those serious about their health and performance optimization. However, budget-conscious consumers might prefer purchasing individual supplements. Bottom Line: A solid, science-backed supplement that delivers on its promises, albeit subtly and over time. The premium price point may be a barrier, but the quality and convenience factor make it worth considering for those invested in their long-term health and performance goals. Remember: This is not a magic solution but rather a tool in your overall health and fitness arsenal. Expectations should be realistic and aligned with a healthy lifestyle.​​​​​​​​​​​​​​​​
Review: The most complete Antioxidant and longevity mix I have found in the market - The Blueprint Longevity Mix is a high-performance foundational supplement designed to address biological aging through a "shotgun" approach—hitting multiple metabolic pathways at once. It is a sophisticated formulation, but its value depends largely on whether it is being used as a standalone or as part of a complex stack. I tried to buy individual nutrients and cost was above this product. It doesn't dissolve completely in the water, but I understand that some of those elements are not dissolvable in water. I have taken this product for over a year and my hs-CRP is 0.04 "elite" Here is a breakdown of the core components and the clinical reasoning behind the mix: 1. The "Biological Age" Engine: CaAKG The centerpiece of the mix is Calcium Alpha-Ketoglutarate (CaAKG). Mitophagy Support: CaAKG is a key metabolite in the Krebs cycle. It has been studied for its ability to support mitochondrial health and potentially reduce "biological age" by improving cellular energy production. Ammonia Scavenging: It helps the body process nitrogen and ammonia, which is particularly useful for those with high protein intakes or intense exercise routines. 2. The Joint Support Play: Glucosamine (750 mg) The mix includes 750 mg of Glucosamine Sulfate. Dosing Logic: This is exactly half of the clinical target dose of 1,500 mg found in most joint-specific interventions. The Strategy: At this level, it serves more as a "maintenance" dose for cartilage integrity rather than a therapeutic dose for active joint issues. 3. The Antioxidant & Metabolic Buffer The mix provides a significant dose of Vitamin C and various polyphenols. Vascular Support: These ingredients are designed to maintain a low-inflammatory environment (often measured by hs-CRP). Collagen Synergy: Vitamin C is a critical cofactor for collagen synthesis. If taken alongside Hydrolyzed Collagen, it significantly improves the "uptake" and structural integration of the peptides into tendons and ligaments.

## Features

- Blended Vitamin & Mineral Supplement: Includes CaAKG, creatine, glutathione, glycine, magnesium, taurine, and vitamin C to support daily nutritional needs in a plant-based powder format.
- Cognitive & Mood-Friendly Nutrients: Contains L-theanine, magnesium, and CaAKG—widely studied for their roles in relaxation, mental focus, and maintaining a calm, balanced daily routine.
- Supports Active Lifestyles: With magnesium, taurine, and glycine, this formula fits into daily routines to help replenish nutrients after exercise and during wind-down evening rituals.
- Backed by Clinical Dosing: Delivers 13 functional ingredients at science-informed levels for those seeking a formula that aligns with research-backed nutritional practices.
- Clean, Plant-Based Supplement: This vegan-friendly mix is third-party tested for heavy metals, free from GMOs, gluten, dairy, soy, and artificial ingredients for clean daily nutrition.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D3GBRNSX |
| Age Range Description | Adult |
| Best Sellers Rank | #6,076 in Health & Household ( See Top 100 in Health & Household ) #107 in Blended Vitamin & Mineral Supplements |
| Brand | Blueprint Bryan Johnson |
| Brand Name | Blueprint Bryan Johnson |
| Customer Reviews | 4.0 out of 5 stars 549 Reviews |
| Dosage Form | Powder |
| Flavor | Blood Orange |
| Item Form | Powder |
| Manufacturer | Human Ingenuity Inc. |
| Manufacturer Part Number | BP-LMBO-1 |
| Number of Items | 1 |
| Primary Supplement Type | CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate) Primary Supplement Type CaAKG, Creatine Monohydrate, Glycine, L-Theanine, reduced Glutathione, Sodium Hyaluronate, Vitamin C (Ascorbic Acid), Lysine, Taurine, Calcium, and Magnesium (as Citrate) See more |
| Product Benefits | Antioxidant, Brain Health Support, Digestive Health Support, Energy Management, Muscle Growth |
| UPC | 850052964023 |
| Unit Count | 15.4 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Blueprint Bryan Johnson
- **Dosage Form:** Powder
- **Flavor:** Blood Orange
- **Item Form:** Powder
- **Number of Items:** 1
- **Product Benefits:** Antioxidant, Brain Health Support, Digestive Health Support, Energy Management, Muscle Growth
- **UPC:** 850052964023
- **Unit Count:** 15.4 Ounce

## Images

![Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange - Image 1](https://m.media-amazon.com/images/I/51bdU20K4jL.jpg)
![Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange - Image 2](https://m.media-amazon.com/images/I/71GwfEgfiNL.jpg)
![Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange - Image 3](https://m.media-amazon.com/images/I/71sMG8N7ArL.jpg)
![Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange - Image 4](https://m.media-amazon.com/images/I/71mDcNW-xzL.jpg)
![Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange - Image 5](https://m.media-amazon.com/images/I/71Wd6diz3VL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solid Performance, Mixed Results - A Comprehensive Look at Blueprint's Longevity Mix
*by N***. on November 21, 2024*

After a month of consistent use of Blueprint's Bryan Johnson Longevity Mix, I can share my detailed experience with this unique supplement blend. Pros: - Clean energy without jitters - High-quality, transparent ingredients - Pleasant blood orange flavor - Mixes well with minimal clumping - Noticeable improvement in focus - Good post-workout recovery - Vegan and keto-friendly formulation - No artificial sweeteners - Convenient packaging Cons: - Premium price point - Subtle effects take time to notice - Taste might be too mild for some - Large serving size - Some may need to adjust dosage Performance Breakdown: Focus & Clarity: - Noticeable improvement in mental clarity - L-Theanine's calming effect is evident - Good for work productivity Physical Performance: - Decent muscle recovery - Moderate strength gains - Less post-workout soreness - Good endurance support Mixing & Taste: - Dissolves well in cold or room temp water - Blood orange flavor is natural, not overpowering - No chalky aftertaste - Best when mixed with 12-14 oz of water Key Ingredients Impact: - Creatine: Noticeable strength benefits - Ashwagandha: Subtle stress reduction - L-Theanine: Clear cognitive benefits - Calcium: Hard to gauge individual impact Value Assessment: While pricier than buying individual supplements, the convenience and quality of the blend might justify the cost for some users. Monthly supply cost is significant but comparable to premium supplements. Best For: - Health-conscious professionals - Athletic performance enthusiasts - Those seeking natural stress management - People following keto/vegan diets - Longevity-focused individuals Not Ideal For: - Budget supplement buyers - Those seeking immediate results - People sensitive to adaptogenic herbs - Those who prefer stronger flavors Usage Tips: - Take consistently for best results - Morning consumption seems most effective - Stay hydrated throughout the day - Can be combined with smoothies - Start with half dose to assess tolerance Month-Long Results: Week 1: Subtle energy improvements Week 2: Better workout recovery Week 3: Improved focus became noticeable Week 4: Cumulative benefits more apparent Would I Buy Again? Yes, but might alternate with other supplements due to cost. The benefits are real but subtle, requiring patience and consistency. Important Notes: - Effects vary significantly person to person - Full benefits take 2-3 weeks to notice - Store in a cool, dry place - Check with healthcare provider if on medications Real Value Discussion: While expensive, the quality of ingredients and comprehensive formula make it a worthwhile investment for those serious about their health and performance optimization. However, budget-conscious consumers might prefer purchasing individual supplements. Bottom Line: A solid, science-backed supplement that delivers on its promises, albeit subtly and over time. The premium price point may be a barrier, but the quality and convenience factor make it worth considering for those invested in their long-term health and performance goals. Remember: This is not a magic solution but rather a tool in your overall health and fitness arsenal. Expectations should be realistic and aligned with a healthy lifestyle.​​​​​​​​​​​​​​​​

### ⭐⭐⭐⭐⭐ The most complete Antioxidant and longevity mix I have found in the market
*by V***O on April 23, 2026*

The Blueprint Longevity Mix is a high-performance foundational supplement designed to address biological aging through a "shotgun" approach—hitting multiple metabolic pathways at once. It is a sophisticated formulation, but its value depends largely on whether it is being used as a standalone or as part of a complex stack. I tried to buy individual nutrients and cost was above this product. It doesn't dissolve completely in the water, but I understand that some of those elements are not dissolvable in water. I have taken this product for over a year and my hs-CRP is 0.04 "elite" Here is a breakdown of the core components and the clinical reasoning behind the mix: 1. The "Biological Age" Engine: CaAKG The centerpiece of the mix is Calcium Alpha-Ketoglutarate (CaAKG). Mitophagy Support: CaAKG is a key metabolite in the Krebs cycle. It has been studied for its ability to support mitochondrial health and potentially reduce "biological age" by improving cellular energy production. Ammonia Scavenging: It helps the body process nitrogen and ammonia, which is particularly useful for those with high protein intakes or intense exercise routines. 2. The Joint Support Play: Glucosamine (750 mg) The mix includes 750 mg of Glucosamine Sulfate. Dosing Logic: This is exactly half of the clinical target dose of 1,500 mg found in most joint-specific interventions. The Strategy: At this level, it serves more as a "maintenance" dose for cartilage integrity rather than a therapeutic dose for active joint issues. 3. The Antioxidant & Metabolic Buffer The mix provides a significant dose of Vitamin C and various polyphenols. Vascular Support: These ingredients are designed to maintain a low-inflammatory environment (often measured by hs-CRP). Collagen Synergy: Vitamin C is a critical cofactor for collagen synthesis. If taken alongside Hydrolyzed Collagen, it significantly improves the "uptake" and structural integration of the peptides into tendons and ligaments.

### ⭐ Too granular👎WON’T mix up or dissolve👎
*by D***D on March 30, 2026*

👍Love the ingredients and potential it holds for convenience but the Supps sink‼️ Over the past year of ordering the LONGEVITY mix it hasn’t improved 👎EVERY bag/batch is the same disappointing non-dissolvable consistency with granulated supplements falling to the bottom of the glass (& bag) creating dosage issues‼️👎 💚Like Bryan J we love not swallowing handfuls of capsulated/tableted supplements & would rather utilize a drink mix such as this but this mix is a hassle to utilize as it’s ingredients are not powderized enough to be W🤑RTH it. 👉👉 It does not mix IN WATER or juice AT ALL🫢. A smoothie matrix maybe more suitable but that defeats the purpose for us. 😟💔The nutrients we wish to derive from LONGEVITY fall to the bottom of the glass as they are more like crushed tablet consistency not actual powder. These granular chucks WON’T dissolve even when left for 30 min at room temperature in room temperature water to soak & then put in a blender for over a minute👎🙄💩. So if you plan on buying this know that it takes multiple rounds of rapid stirring followed by immediate swallowing, refilling the glass and repeating this 3-4x to get all of the granulated supplements off of the bottom of a glass cup -unless you do the backwash method😄 which looks gross but it’s rather effective to get all the sedimentary, crumbly supplement bits off the bottom but then you’ll still have to crunch them in your teeth or chase them with another swallow of fresh water. 🙄🙄🙄 At this rate I would rather take longevity in💊 supplement form

## Frequently Bought Together

- Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Magnesium, Creatine, L-Theanine, Glutathione & Vitamin C- 30 Servings, Blood Orange
- Blueprint Bryan Johnson Essential Capsules - Daily Multivitamin/Multimineral for Women and Men - Antioxidant Supplement with Calcium, Vitamin B1, Vitamin D, and Zinc - Vegan and Non GMO (30 Servings)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-14*