---
product_id: 640544455
title: "Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band"
brand: "crossover symmetry"
price: "€ 359.97"
currency: EUR
in_stock: false
reviews_count: 5
category: "Crossover Symmetry"
url: https://www.desertcart.hr/products/640544455-crossover-symmetry-hip-and-core-system-stretch-strengthen-and-train
store_origin: HR
region: Croatia
---

# 30-day rehab pain relief plan 5-minute targeted workout programs Patent-pending resistance band loop Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band

**Brand:** crossover symmetry
**Price:** € 359.97
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Unlock your core power in 5 minutes a day!

## Quick Answers

- **What is this?** Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band by crossover symmetry
- **How much does it cost?** € 359.97 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/640544455-crossover-symmetry-hip-and-core-system-stretch-strengthen-and-train)

## Best For

- crossover symmetry enthusiasts

## Why This Product

- Trusted crossover symmetry brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rehab Meets Performance:** Integrated 30-day rehab protocols to eliminate back, knee, and hip pain while enhancing long-term stability.
- • **Quick & Effective Workouts:** Three focused 5-minute exercise programs to boost strength, power, and mobility without disrupting your busy schedule.
- • **Satisfaction-Backed Results:** Risk-free 30-day money-back guarantee ensures you see real improvements or get your investment back.
- • **Comprehensive Training Access:** Includes detailed exercise chart, PDF training guide, and exclusive access to the Training Zone for expert guidance.
- • **Precision-Engineered Resistance:** Medium tension band designed for optimal hip & core activation, perfect for athletes and active professionals.

## Overview

The Crossover Symmetry Hip & Core System is a premium, USA-made resistance band workout kit featuring a patent-pending medium resistance loop, targeted 5-minute exercise programs, and a 30-day rehab plan designed to strengthen hips, core, glutes, and legs. It includes a comprehensive training guide and access to expert resources, making it ideal for athletes and active adults seeking pain relief and enhanced performance.

## Description

Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band : desertcart.in: Sports, Fitness & Outdoors

Review: I wish I found this sooner. I use this all the time and it’s made a vast improvement in my overall rehab of my core post pregnancy. I highly recommend this - and used in conjunction with the regular crossover symmetry bands it’s a full body warm up or workout.
Review: was recommended this product by my physio item was despatched promptly and is helping my recovery. have tried other similar products but the quality of this product far surpasses the other and worth spending the extra money for.

## Features

- COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
- INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.
- ELIMINATE PAIN: 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength & stability for long term health.
- MEDIUM RESISTANCE: Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults’ workouts.
- SATISFACTION GUARANTEED: If after 30 days you are not seeing the results that you expected, simply return the Hip & Core System for a no-hassle refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07KCF45HT |
| Brand | Crossover Symmetry |
| Colour | Red |
| Country of Origin | USA |
| Included Components | User Manual |
| Item Weight | 258 g |
| Manufacturer | Crossover Symmetry |
| Material | Nylon |
| Model Name | System |
| Number of Resistance Levels | 1 |
| Product Dimensions | 40.6L x 14W Centimeters |
| Recommended Uses For Product | Workout |
| Special Feature | Targeted Muscle Group Workout, Includes Training Guide |
| Sport | Exercise and Fitness, Strength Training, Stretching |
| Style | Resistance Band |
| Tension Level | Medium |
| UPC | 804879613435 |

## Product Details

- **Brand:** Crossover Symmetry
- **Colour:** Red
- **Item Weight:** 9.13 Ounces
- **Material:** Nylon
- **Sport:** Exercise and Fitness, Strength Training, Stretching

## Images

![Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band - Image 1](https://m.media-amazon.com/images/I/41ByKbvV6NL.jpg)
![Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band - Image 2](https://m.media-amazon.com/images/I/51E5pcDYxjL.jpg)
![Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band - Image 3](https://m.media-amazon.com/images/I/51PYlZpWu2L.jpg)
![Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band - Image 4](https://m.media-amazon.com/images/I/51UKMWLAvUL.jpg)
![Crossover Symmetry Hip & Core System - Stretch, Strengthen & Train Core, Hips, Glutes & Legs – Includes Exercise & Training Guide – Red Medium Resistance Band - Image 5](https://m.media-amazon.com/images/I/51agUjsjL5L.jpg)

## Questions & Answers

**Q: Is it latex free?**
A: I am not sure but I am allergic to latex and have not had a problem but I mostly use it around my legs and have pants on.

**Q: Is the exercise guide sheet made with aluminum?**
A: No it is plastic.

**Q: Can the resistance band inside be changed in an event of breakage or it wears out? Or do you throw it away if that occurs?**
A: They cannot be changed.  Doubtful you will need to do so.  I have had the the shoulder cords for years with much use and no issues.

**Q: When will the medium band be restocked?**
A: We should have everything back in stock next week!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***R on 25 October 2025*

I wish I found this sooner. I use this all the time and it’s made a vast improvement in my overall rehab of my core post pregnancy. I highly recommend this - and used in conjunction with the regular crossover symmetry bands it’s a full body warm up or workout.

### ⭐⭐⭐⭐⭐ Review
*by R***H on 10 November 2020*

was recommended this product by my physio item was despatched promptly and is helping my recovery. have tried other similar products but the quality of this product far surpasses the other and worth spending the extra money for.

### ⭐⭐⭐⭐⭐ Review
*by C***R on 16 September 2019*

Having had some lower back and knee irritation when I run over a certain distance this was recommended by a friend. It’s well worth the price given the excellent online course provided. Knee pain gone and has helped with a host of imbalances and hard to detect weaknesses.

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**Shop now:** [https://www.desertcart.hr/products/640544455-crossover-symmetry-hip-and-core-system-stretch-strengthen-and-train](https://www.desertcart.hr/products/640544455-crossover-symmetry-hip-and-core-system-stretch-strengthen-and-train)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-24*