---
product_id: 66174807
title: "The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners."
brand: "habit nest"
price: "€ 58.86"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.hr/products/66174807-the-meditation-sidekick-journal-meditation-books-meets-guided-journal-this
store_origin: HR
region: Croatia
---

# Daily Habit Tracker Mind Expansion Content Beginner-Friendly Prompts The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners.

**Brand:** habit nest
**Price:** € 58.86
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Elevate Your Mindfulness Game with Every Page!

## Quick Answers

- **What is this?** The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners. by habit nest
- **How much does it cost?** € 58.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/66174807-the-meditation-sidekick-journal-meditation-books-meets-guided-journal-this)

## Best For

- habit nest enthusiasts

## Why This Product

- Trusted habit nest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Journey:** Step-by-step prompts to enhance your meditation practice.
- • **Stay Consistent:** Daily habit tracker to keep your meditation journey on point.
- • **Transform Your Mind:** Unlock new perspectives with guided meditations.
- • **Expand Your Thinking:** Daily content that encourages associative thinking.
- • **Beginner's Best Friend:** Designed specifically for those new to mindfulness.

## Overview

The Meditation Sidekick Journal is a comprehensive guided journal that combines insights from meditation literature with practical exercises. It features a daily habit tracker, beginner-friendly prompts, and content designed to foster associative thinking, making it an essential tool for anyone looking to deepen their meditation practice.

## Description

The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners.

## Features

- This guided journal uses learnings from meditation books - walks you through meditation/mindfulness.
- Includes Guided Meditations! This mindfulness journal provides a new view on thoughts and emotions.
- 📝 Daily Habit Tracker: keeps you on track with your meditation journal and thinking in new ways.
- 🧠Our wellness journal includes daily content! It'll expand your mind on associative thinking.
- 🕊️Meditation for Beginners! This daily journal with prompts explores mindfulness & meditation.

## Images

![The Meditation Sidekick Journal - Meditation Books Meets Guided Journal! This Mindfulness Journal Helps You Meditate Effectively! Meditation Journal. Habit Journal Meditation for Beginners. - Image 1](https://m.media-amazon.com/images/I/91aIo0xBfkL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Love it!
  

*by A***R on Reviewed in the United States on April 23, 2021*

I started meditating just in the past few months.  I had used another book/guided journal to get started (Practical Meditation for Beginners, 10 Days to a Happier, Calmer You), and it was wonderful, but I felt like I wanted a little more opportunity for guided journaling along my meditation journey.I love this guided journal, both inside and out!  The cover and binding are sturdy and very pretty :)  I appreciate the intro material, with the why's and how this all works.  I was in the process of also reading Atomic Habits and so that reference in this guided journal was extremely helpful and connected nicely with what I was already looking at.Something I really appreciated in the Meditation Sidekick Journal was the built in flexibility and forgiveness.  I had felt that if my meditation time wasn't as stated in the other book (which is still wonderful!), then I was doing it wrong.  If I hadn't worked my way up to a 15 minute meditation, then I was ready and didn't deserve to take the next step.  I appreciated that the Meditation Sidekick starts meditations with "set your timer for 5, 10, 20, or 30 minutes."  It's okay to only meditate for a short time!  I don't HAVE to build up to a longer meditation to be worthy to continue on the pathway toward building my meditation practice and try new things!I also emailed the company, not really expecting an answer and worried I'd have unsubscribe from some crazy email list, but I got a real live response, and that was exciting!  There are real people behind this who seem to genuinely care about their products and their usefulness!I really like this journal, and I am extremely happy that I started meditating!  In just a few months, I'm finding that I can sleep without a shot of whiskey every night, and I don't even think about drinking, which I used to do quite frequently.  If I have a tension headache, meditation can soothe it away.  If meditation can't soothe it, then there's another reason (like allergies).  When I get agitated/anxious/stressed, meditating can help calm me down and bring me to a much better place of peace.  I'm better at forgiving people and "letting it go."  This process has been a huge game-changer in my overall quality of life and mental health!  My husband says I sound like a new-agey healy-feely freak, which he loves about me, and I do!  Which I normally am not.  I think that learning about the scientifically shown benefits of mediation, with actual studies and brain imaging, gave me "permission" to try this, since it's not just witchy-woo-woo stuff, and I'm so glad I did, because it's a huge deal how different I feel and how much . . . better! everything is!Thank you, Habit Nest team!

### ⭐⭐⭐⭐⭐ 







  
  
    Great for kickstarting my meditation habit!
  

*by A***N on Reviewed in the United States on January 15, 2019*

I've been trying on and off to build a meditation habit for almost four years. I recently discovered Habit Nest's Sidekick journals and thought I'd give their meditation journal a shot. Since I started using the book, I haven't missed a day! I haven't finished it yet, but I'm feeling the best I have so far about my meditation habit, and the accountability of reflecting and writing about each day's meditation is really keeping me going. The first week included guided meditations for every day introducing various types of meditation, and at the end of those, the book recommended an awesome meditation app called Insight Timer, which I now use for my daily meditation.As if the structure of the book itself wasn't enough to merit buying, there's also a community of other Habit Nest journal owners all supporting each other. I've enjoyed reading about other people's progress through their journals and sharing some of my ups and downs.I've already ordered three other Habit Nest journals, and I'm hoping they come out with Evening and Budgeting journals, too. I'm very hopeful that their journals will finally help me kickstart a few habits I've been struggling with for years!

### ⭐⭐⭐⭐⭐ 







  
  
    Handy little book with valuable insight
  

*by J***N on Reviewed in the United States on April 22, 2021*

I was really only interested in the daily journal aspect of this when I purchased it.  I figured the journal entries would help me be consistent in meditating every day, which they did.  But to my surprise, my favorite part has been all the useful info throughout the book - guidance on different methods, interesting facts, tips, quotes, even suggestions for tools that help aid meditation.For reference, I'm certainly no meditation expert, but I wouldn't say I'm a beginner either.  I think this book does a good job writing for a range of experience levels.

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-19*