---
product_id: 663407404
title: "Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)"
brand: "alex harper"
price: "€ 42.14"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.hr/products/663407404-chair-yoga-for-weight-loss-and-toning-complete-guide-to
store_origin: HR
region: Croatia
---

# Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)

**Brand:** alex harper
**Price:** € 42.14
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home) by alex harper
- **How much does it cost?** € 42.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/663407404-chair-yoga-for-weight-loss-and-toning-complete-guide-to)

## Best For

- alex harper enthusiasts

## Why This Product

- Trusted alex harper brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DJYWXG9W |
| Best Sellers Rank | #2,449 in Books ( See Top 100 in Books ) #1 in Exercise Injuries & Rehabilitation #1 in Nursing Gerontology (Books) #1 in Physical Medicine & Rehabilitation (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,527) |
| Dimensions  | 8.5 x 0.25 x 11 inches |
| ISBN-13  | 979-8342926676 |
| Item Weight  | 12.5 ounces |
| Language  | English |
| Part of series  | Defy Aging at Home |
| Print length  | 111 pages |
| Publication date  | October 12, 2024 |
| Publisher  | Independently published |

## Images

![Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home) - Image 1](https://m.media-amazon.com/images/I/71ZjWSDzyKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Lots of helpful tips Lovely book easily explained
*by G***M on 21 August 2025*

Working my way through the exercises on the 28 day plan. Love the book full of helpful and inspiring tips. Love the videos too.. very easy to understand the information..love it highly recommended.

### ⭐⭐⭐⭐⭐ Chair Yoga excellent book
*by A***R on 14 August 2025*

A very easy book to understand and it is great that you can download the 28 day program and print which saves you flipping to page and page. The program with the free videos are easy to understand and are enjoyable to complete. Highly recommend this book with its downloads money well spent.

### ⭐⭐⭐⭐⭐ Chair yoga and fitness for all ages, especially seniors, IT WORKS!
*by M***M on 10 September 2025*

Excellent book for seniors wanting to get fitter and lose some weight. I tried all the exercises in turn to get used to them before embarking on the 28-day plan. so, 5-days in, I feel a little fitter, weight not starting to move yet but continuing with the plan will hopefully reap some benefits.Very worth while getting this book by Alex Harper and has a lot to offer seniors and anyone else who wants a stress-free set of gentle exercises. Having said gentle, your body knows you've done some work!! who would have thought that swinging your leg 20-30 times at the back of a chair would make you feel the burn!

## Frequently Bought Together

- Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 (Defy Aging at Home)
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-23*