--- product_id: 672338135 title: "preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch)" brand: "rule 1 proteins" price: "€ 66.08" currency: EUR in_stock: true reviews_count: 1 category: "Rule 1 Proteins" url: https://www.desertcart.hr/products/672338135-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3 store_origin: HR region: Croatia --- # 3.2g Beta Alanine endurance boost 330mg multi-source caffeine 6g L-Citrulline for pumps preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) **Brand:** rule 1 proteins **Price:** € 66.08 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate every rep, every set, every session! ## Quick Answers - **What is this?** preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) by rule 1 proteins - **How much does it cost?** € 66.08 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/672338135-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Cognitive Edge Formula:** Alpha-GPC and Lion’s Mane mushroom sharpen mental clarity and alertness. - β€’ **Pump & Endurance Synergy:** 6g L-Citrulline + 3.2g Beta Alanine fuel muscle pumps and delay fatigue. - β€’ **Clean, Transparent, Trusted:** GMP-certified, fully disclosed formula, Informed Choice banned substance tested. - β€’ **Triple-Action Caffeine Blend:** Fast, sustained, and smooth energy from three caffeine sources for laser focus. - β€’ **Clinically Researched Powerhouse:** Clinically dosed ingredients to maximize workout intensity and duration. ## Overview preLIFT by Rule 1 Proteins is a premium pre-workout powder featuring 330mg of caffeine from three sources, 6g of L-Citrulline for enhanced muscle pumps, and 3.2g of Beta Alanine to boost endurance. Designed with clinically researched ingredients including cognitive enhancers and electrolytes, it supports energy, focus, hydration, and recovery. Manufactured in a GMP-certified US facility with full label transparency, preLIFT delivers a clean, effective formula for serious athletes seeking next-level performance. ## Description Premium Proteins Visit the Store Premium Proteins Visit the Store Pre Workout Formulas Visit the Store Pre Workout Formulas Source 7 Protein Visit the Store Source 7 Protein During & After Workouts For All Active Lifestyles Review: Pre workout - Best in pre workout very effective and includes all ingredients best for heavy workout and helps in focus throughout workout ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a Β½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D9MS9MFV | | Age Range Description | Adult | | Best Sellers Rank | #66,051 in Health & Household ( See Top 100 in Health & Household ) #165 in Sports Nutrition Pre-Workout Powders | | Brand | Rule 1 Proteins | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.2 out of 5 stars 9 Reviews | | Dosage Form | Powder | | Flavor | Fruit Punch | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Weight | 16 Ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0992 RU0993 RU0994 | | Model Name | preLIFT | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Total Servings Per Container | 30 | | UPC | 196671003461 | | Unit Count | 15.0 Ounce | ## Product Details - **Brand:** Rule 1 Proteins - **Flavor:** Fruit Punch - **Item Form:** Powder - **Item Weight:** 16 Ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Number of Items:** 1 - **Primary Supplement Type:** Caffeine - **Product Benefits:** Energy Management - **UPC:** 196671003461 - **Unit Count:** 15.0 Ounce ## Images ![preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) - Image 1](https://m.media-amazon.com/images/I/71L10NWKSiL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pre workout *by M***S on April 5, 2026* Best in pre workout very effective and includes all ingredients best for heavy workout and helps in focus throughout workout ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) - Rule 1 Essential Amino 9 – Recovery & Hydration Support with 7.5g of Essential Amino Acids + Electrolytes (30 Servings, Fruit Punch) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/672338135-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3](https://www.desertcart.hr/products/672338135-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-3) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-12*