--- product_id: 68536758 title: "The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health" price: "€ 35.10" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.hr/products/68536758-the-good-gut-taking-control-of-your-weight-your-mood store_origin: HR region: Croatia --- # The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health **Price:** € 35.10 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health - **How much does it cost?** € 35.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/68536758-the-good-gut-taking-control-of-your-weight-your-mood) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way. The Good Gut is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off the endangered species list and strengthen the community that inhabits our gut and thereby improve our own health. In this important and timely investigation, they look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome. Caring for our gut microbes may be the most important health choice we can make. Review: A great book - A good read. Go for it and take 1st step towards your gut health. Till now I have read only 2 chapters but have learnt a lot. It's completely worth your time and money. Review: Very good - Very good ## Features - Penguin Group USA ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #40,955 in Books ( See Top 100 in Books ) #309 in Biology Books #851 in Health, Fitness & Nutrition #895 in Healthy Living & Wellness | | Customer Reviews | 4.5 out of 5 stars 1,117 Reviews | ## Images ![The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health - Image 1](https://m.media-amazon.com/images/I/81bbhZBp2nL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A great book *by A***R on 27 February 2026* A good read. Go for it and take 1st step towards your gut health. Till now I have read only 2 chapters but have learnt a lot. It's completely worth your time and money. ### ⭐⭐⭐⭐⭐ Very good *by A***I on 4 October 2026* Very good ### ⭐⭐⭐⭐⭐ Value for money *by C***6 on 24 May 2026* It’s a very detailed explanation of gut health. Really good health is the pathway to good health. Really worth good read. ## Frequently Bought Together - The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health - Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1) - Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/68536758-the-good-gut-taking-control-of-your-weight-your-mood](https://www.desertcart.hr/products/68536758-the-good-gut-taking-control-of-your-weight-your-mood) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-11-10*