---
product_id: 6854591
title: "Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen"
price: "€ 46.23"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.hr/products/6854591-bravo-health-promoting-meals-from-the-truenorth-health-kitchen
store_origin: HR
region: Croatia
---

# 290+ Positive Reviews Top 300 Vegetarian Cookbook 100% Whole Food Plant-Based Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

**Price:** € 46.23
**Availability:** ✅ In Stock

## Summary

> 🥦 Eat Clean, Feel Supreme: The Cookbook That’s Changing Health One Meal at a Time

## Quick Answers

- **What is this?** Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen
- **How much does it cost?** € 46.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/6854591-bravo-health-promoting-meals-from-the-truenorth-health-kitchen)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** Join a community of 290+ reviewers who swear by this health-promoting cookbook.
- • **Clean Eating, Elevated:** Discover recipes free from oil, sugar, and salt—pure flavor, zero toxins.
- • **Transform Your Lifestyle:** Learn how to shop and cook for lasting wellness beyond fad diets.
- • **From TrueNorth to Your Table:** Experience the same recipes that support reversing chronic diseases at TrueNorth Health Clinic.
- • **Clinically Inspired Culinary Genius:** Chef Bravo’s meals are crafted under medical supervision to promote real health benefits.

## Overview

Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen is a highly rated, medically supervised whole food plant-based cookbook by Chef Ramses Bravo. It offers oil-, sugar-, and salt-free recipes designed to support metabolic health and disease reversal, inspired by the TrueNorth Health Clinic’s clinical expertise. With over 290 positive reviews and a top ranking in vegetarian cooking, this cookbook empowers readers to adopt a sustainable, flavorful, and health-boosting lifestyle.

## Description

Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen [Ramses Bravo, Alan Goldhamer] on desertcart.com. *FREE* shipping on qualifying offers. Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

Review: SOS Free Whole Foods Plant Based Cookbook - If you are familiar with Dr. John McDougall MD Internist's Starch Solution and The Most Perfect Diet In The World cook books, or Dr. Caldwell Esselstyn MD's How To Reverse Heart Disease cookbook, or Dr. Colin Campbell's China Study or Whole Cookbooks, then Chef Bravo's cookbook will be not only a great complement, but a tremendous upgrade. I love the recipes in this book that much that I think that highly of the. Chef Bravo works at the True North Health Clinic, which is a clinic specializing in Medically Supervised Water Fasting to reverse malignant hypertension, Type-2 Diabetes and other metabolic issues. Dr. Michael Klapper MD, Dr. Allen Goldhammer, and Dr. Doug Lyle (all on youtube) provide all the supervision for long term water fasting to reverse dietary diseases. Chef Bravo teaches how to shop and cook a new healthy lifestyle full of flavor at the True North Health Clinic so that when the patients leave, they can have the knowledge how to eat healthy and not get back into the old SAD (Standard American Diet.) I highly recommend Chef Bravos book. Hope he writes another one.
Review: BRAVO for BRAVO!!! - I have been waiting for this book to come out for so long and my copy finally arrived today. It was definitely worth the wait. While there are many talented plant based chefs who write beautiful cookbooks, their food is not very healthy, replete with tons of oil, sugar and salt. It's pretty easy to make anything taste delicious if you are using those three addictive ingredients!!! Try and make food taste good WITHOUT them. To do that, you need a true culinary genius which you have in Chef Bravo. With all the vegan crap like agave and olive oil that is being touted to as as healthy, it's refreshing that there are a few talented chefs out these who can make truly health promoting food delicious AND beautiful. Sure, if you are still eating sugar, oil or salt these recipes may taste a bit bland to you, at first. But as Dr. Alan Goldhamer always says "if this food doesn't taste good, then you really need to fast". No one needs to eat sugar, oil or salt. All three of those ingredients are disease promoting. Chef Bravo shows you how to avoid all of these toxins and makes it easy and delicious. This book is a masterpiece! Try his recipes and finally lose the excess weight and clean up your palate while enjoying the healthiest food on the planet. Or better yet, visit True North and experience Chef Bravo's incredible cuisine in person. Love & Kale, Chef AJ [...]

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #514,821 in Books ( See Top 100 in Books ) #280 in Vegetarian Cooking |
| Customer Reviews | 4.4 out of 5 stars 290 Reviews |

## Images

![Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen - Image 1](https://m.media-amazon.com/images/I/81O8rxGpUbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ SOS Free Whole Foods Plant Based Cookbook
*by T***S on January 26, 2017*

If you are familiar with Dr. John McDougall MD Internist's Starch Solution and The Most Perfect Diet In The World cook books, or Dr. Caldwell Esselstyn MD's How To Reverse Heart Disease cookbook, or Dr. Colin Campbell's China Study or Whole Cookbooks, then Chef Bravo's cookbook will be not only a great complement, but a tremendous upgrade. I love the recipes in this book that much that I think that highly of the. Chef Bravo works at the True North Health Clinic, which is a clinic specializing in Medically Supervised Water Fasting to reverse malignant hypertension, Type-2 Diabetes and other metabolic issues. Dr. Michael Klapper MD, Dr. Allen Goldhammer, and Dr. Doug Lyle (all on youtube) provide all the supervision for long term water fasting to reverse dietary diseases. Chef Bravo teaches how to shop and cook a new healthy lifestyle full of flavor at the True North Health Clinic so that when the patients leave, they can have the knowledge how to eat healthy and not get back into the old SAD (Standard American Diet.) I highly recommend Chef Bravos book. Hope he writes another one.

### ⭐⭐⭐⭐⭐ BRAVO for BRAVO!!!
*by C***J on May 23, 2012*

I have been waiting for this book to come out for so long and my copy finally arrived today. It was definitely worth the wait. While there are many talented plant based chefs who write beautiful cookbooks, their food is not very healthy, replete with tons of oil, sugar and salt. It's pretty easy to make anything taste delicious if you are using those three addictive ingredients!!! Try and make food taste good WITHOUT them. To do that, you need a true culinary genius which you have in Chef Bravo. With all the vegan crap like agave and olive oil that is being touted to as as healthy, it's refreshing that there are a few talented chefs out these who can make truly health promoting food delicious AND beautiful. Sure, if you are still eating sugar, oil or salt these recipes may taste a bit bland to you, at first. But as Dr. Alan Goldhamer always says "if this food doesn't taste good, then you really need to fast". No one needs to eat sugar, oil or salt. All three of those ingredients are disease promoting. Chef Bravo shows you how to avoid all of these toxins and makes it easy and delicious. This book is a masterpiece! Try his recipes and finally lose the excess weight and clean up your palate while enjoying the healthiest food on the planet. Or better yet, visit True North and experience Chef Bravo's incredible cuisine in person. Love & Kale, Chef AJ [...]

### ⭐⭐⭐⭐ Aside from a few oddities the dishes are DEEEEE-LICIOUS!
*by I***. on June 25, 2020*

The book is nice quality and full of amazing recipes that taste good and are relatively simple to create. But while the recipes are great there are a few items that really bother me about the layout. First, the list of ingredients is on the left side of the recipe as per usual. However, if there are a lot of ingredients then there is a strange break and the ingredient list continues on the next page even if there is plenty of room on the first page to fit it all in easily. I actually went in with a pen and wrote (More ingredients on the next page) on the bottoms of some of these because it is confusing and weird. It seems that there is some need to make the book look balances instead of, the more important aspect, to keep it tidy, functional, and easy to follow. Second, there are certain recipes that have beautiful pictures, however, the picture is across from a completely different recipe 25-30 pages away. It may be me and my old-school beliefs but if a recipe has a picture, that picture should be on the same page as the recipe, not half the book away with a reference to the page where the recipe is found. This really bothers me. I'm not sure what this is for. I already purchased the book. I don't need picture-advertisements for different recipes while I'm cooking. It would be ions more helpful to see what I'm trying to make instead of a picture of a cake while I'm trying to make spaghetti. Just saying. So there it is. The editor needs to be sat down and talked to about their weird antics. Otherwise, the recipes are beautiful, healthy and the authors are genius!!!

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-22*