---
product_id: 68556771
title: "AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1)"
brand: "ast sports science"
price: "€ 72.15"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.hr/products/68556771-ast-sports-science-na-rala-200-r-alpha-lipoic-acid
store_origin: HR
region: Croatia
---

# 20x bioavailability boosts muscle glycogen enhances creatine uptake AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1)

**Brand:** ast sports science
**Price:** € 72.15
**Availability:** ❌ Out of Stock

## Summary

> ⚡ Unlock your muscle’s full potential with the antioxidant that powers pros!

## Quick Answers

- **What is this?** AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) by ast sports science
- **How much does it cost?** € 72.15 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/68556771-ast-sports-science-na-rala-200-r-alpha-lipoic-acid)

## Best For

- ast sports science enthusiasts

## Why This Product

- Trusted ast sports science brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Creatine Synergy Booster:** Amplifies creatine absorption for next-level strength and endurance gains.
- • **Maximized Muscle Energy & Pump:** Supercharges glycogen uptake to fuel workouts and amplify that coveted muscle fullness.
- • **Ultra-Potent Antioxidant Power:** Neutralizes free radicals and regenerates other antioxidants for peak cellular defense.
- • **Stabilized Sodium Na-R-ALA Formula:** Up to 20x more bioavailable than standard ALA, ensuring maximum potency in every capsule.
- • **Accelerated Recovery & Reduced Inflammation:** Speeds muscle repair post-training by enhancing amino acid transport and lowering inflammation.

## Overview

AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules deliver a stabilized, sodium-based form of R-ALA that is up to 20 times more bioavailable than traditional ALA. This potent antioxidant not only neutralizes free radicals but also enhances muscle glycogen uptake, amino acid transport, and creatine absorption—resulting in improved workout performance, faster recovery, and optimized nutrient utilization. Ideal for fitness-focused professionals seeking scientifically backed supplementation to elevate body composition and muscle energy.

## Description

NA-R-ALA is a potent and effective "universal" antioxidant. It quenches free radicals in virtually all tissues in the body. R-ALA also exhibits insulin-like effects allowing greater nutrient uptake into muscle tissue. NA-R-ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout. This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth. ALA Gets You Leaner - NA-R-ALA is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more to lean tissue and away from fat tissue. NA-R-ALA will help enhance the efficiency of many different supplements. ALA Makes Other Supplements Better NA-R-ALA will also help enhance the efficiency of many different supplements. One, in particular, is Micronized Creatine. NA-R-ALA will help enhance the absorption of creatine into the muscle cell by providing a transport vehicle by it’s unique ability to mimic insulin. As we said in an earlier answer, you must use NA-R-ALA in a capsule form and not in a pre-mixed powder. NA-R-ALA is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities. Capsule Not Powder NA-R-ALA is best used in a capsule form and not in a pre-mixed powder. NA-R-ALA is quite unstable when exposed to light and air. When dispersed in powder, excessive exposure leads to rapid degrading. Potent Antioxidant NA-R-ALA is also one of the most potent antioxidants available. Moreover, when taken with other antioxidants it actually enhances their antioxidant abilities. The new sodium based NA-R-ALA is also 20 times more bioavailable than R-ALA resulting in far greater peak blood levels of active, non-polymerized lipoid acid.

Review: I love R-ALA - I have been taking this brand for a while whether through desertcart or Vitamin Shoppe. I found that per the dose that it is the most reasonably priced. I feel it helped keep my weight and blood glucose well managed. ( I take other things as well) I also feel it helped my nerves heal in my wrist post surgery faster and more complete then they would have. ( ALA is proven for nerve healing) One benefit that keeps me coming back oddly enough is I notice my wrinkles ( the few I have ) are definitely more hydrated and softer - if not gone while on this and when I go off they are visible. No idea on the wrinkles - purely anecdotal, but this is good stuff!
Review: great product but dose accordingly. - I initially was taking 3 caps a day (1 per meal) with 30/40 grams a carb per meal and some body composition changes were noticeable but not much. I then switched to two capsules per meal twice a day with my higher carb meals and then an occasional 1 capsule with a small carb meal (for a total daily dose of 800-1000mg a day) and oh boy my vascularity started to skyrocket, specifically my forearms and upper arms. Make sure you are eating enough carbs if you do two capsules at once to avoid lethargy and drink plenty of water. I ate a pretty carb heavy meal last night (beans, rice, tortilla with tortilla chips with chicken thighs) with 3 girl scout samoas cookies for dessert and checked my blood sugar right after and it was 117. Thats a post meal blood sugar not fasted! The only reason I did not give it five stars is of course at these doses it becomes quite pricey.

## Features

- POWERFUL ANTIOXIDANT - Na-R-ALA is a universal antioxidant and regenerates other antioxidants for highly effective free radical quenching and reduced cellular damage.
- ENHANCES GLUCOSE UTILIZATION - Increases muscle glycogen uptake for greater muscle energy and reduced fatigue.
- ENHANCED AMINO ACID TRANSPORT - Reducing inflammation and muscle damage after training. Reducing muscle damage after training significantly speeds up recovery between workouts.
- INCREASES CREATINE UPTAKE - When taken with creatine, Na-RALA increases creatine's effectiveness.
- STABILIZED Na-R-ALA - Up to 20 times more bioavailable than other forms of ALA.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B076YLWW9Q |
| Customer Reviews | 4.3 4.3 out of 5 stars (70) |
| Date First Available  | October 25, 2017 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | WARMAPE |
| Manufacturer  | AST SPORTS SCIENCE |
| Product Dimensions  | 1.5 x 1.5 x 4 inches; 2.9 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** AST SPORTS SCIENCE
- **Dosage Form:** Capsule
- **Item Form:** Capsule
- **Item Weight:** 2.9 Ounces
- **Item dimensions L x W x H:** 1.5 x 1.5 x 4 inches
- **Number of Items:** 1
- **Package Information:** Bottle
- **Product Benefits:** Energy Management
- **Unit Count:** 90.00 Count

## Images

![AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) - Image 1](https://m.media-amazon.com/images/I/41xP-13nVYL.jpg)
![AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) - Image 2](https://m.media-amazon.com/images/I/717D2X7oFxL.jpg)
![AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) - Image 3](https://m.media-amazon.com/images/I/81DV82+37TL.jpg)
![AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) - Image 4](https://m.media-amazon.com/images/I/81xyGCCySGL.jpg)
![AST Sports Science Na-RALA 200 R[+]-Alpha Lipoic Acid Capsules 90 Capsules of Extra-Strength Stabilized Na-RALA (1) - Image 5](https://m.media-amazon.com/images/I/913Usiu6keL.jpg)

## Questions & Answers

**Q: Is this na-r-ala 200 product gluten, egg, soy, dairy and corn free? is it non-gmo?**
A: It doesn't say on the label. I would assume its non-gmo since AST Sports Science is one of the best quality control sports supplement companies around.

**Q: Looks like you have a fine product, but if sodium stearyl fumarate is a better lubricant than magnesium stearate, then why use it too?**
A: Hi thanks for your inquiry!   R-ALA is a very sticky ingredient to work with.  Using both helps with smooth encapsulation.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I love R-ALA
*by H***U on March 12, 2020*

I have been taking this brand for a while whether through Amazon or Vitamin Shoppe. I found that per the dose that it is the most reasonably priced. I feel it helped keep my weight and blood glucose well managed. ( I take other things as well) I also feel it helped my nerves heal in my wrist post surgery faster and more complete then they would have. ( ALA is proven for nerve healing) One benefit that keeps me coming back oddly enough is I notice my wrinkles ( the few I have ) are definitely more hydrated and softer - if not gone while on this and when I go off they are visible. No idea on the wrinkles - purely anecdotal, but this is good stuff!

### ⭐⭐⭐⭐ great product but dose accordingly.
*by D***S on March 7, 2021*

I initially was taking 3 caps a day (1 per meal) with 30/40 grams a carb per meal and some body composition changes were noticeable but not much. I then switched to two capsules per meal twice a day with my higher carb meals and then an occasional 1 capsule with a small carb meal (for a total daily dose of 800-1000mg a day) and oh boy my vascularity started to skyrocket, specifically my forearms and upper arms. Make sure you are eating enough carbs if you do two capsules at once to avoid lethargy and drink plenty of water. I ate a pretty carb heavy meal last night (beans, rice, tortilla with tortilla chips with chicken thighs) with 3 girl scout samoas cookies for dessert and checked my blood sugar right after and it was 117. Thats a post meal blood sugar not fasted! The only reason I did not give it five stars is of course at these doses it becomes quite pricey.

### ⭐⭐⭐⭐⭐ You can feel it working!
*by E***T on February 2, 2022*

I take this to help lower my blood sugar and for all of its other health benefits as a powerful antioxidant. I feel it working within 20 mins or so. My circulation increases and I feel warm. This is my R-ALA from now on!

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-04*