--- product_id: 686245803 title: "Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness" price: "€ 7.19" currency: EUR in_stock: false reviews_count: 5 url: https://www.desertcart.hr/products/686245803-real-food-for-fertility-prepare-your-body-for-pregnancy-preconception store_origin: HR region: Croatia --- # Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness **Price:** € 7.19 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness - **How much does it cost?** € 7.19 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/686245803-real-food-for-fertility-prepare-your-body-for-pregnancy-preconception) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Improve Your Nutrition for Optimal Fertility If you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility , we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child. Pregnancy demands an incredible amount from your body. Imagine your body as a bank account and pregnancy as a time of massive withdrawals from your nutrient reserves. To thrive during pregnancy and beyond, you must invest in your nutrient stores today. In Real Food for Fertility , we show how preconception nutrition and lifestyle choices not only support your health and vitality but also lay the essential groundwork for your baby's development. From promoting optimal egg and sperm quality to regulating your menstrual cycle and reducing the risk of pregnancy complications, the benefits of this investment are priceless. Improving nutrient intake before you get pregnant has an even greater impact on pregnancy outcomes than just changing what you eat during pregnancy. But this book isn't just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility. Let Real Food for Fertility be your roadmap and trusted companion as you take the first step toward building your family. In a world where more couples are facing fertility challenges, your nutrition and lifestyle choices can make all the difference. Review: Cómpralo ya - Que excelente libro, súper recomendable Review: Einfach genial - Durch meine Arbeit im medizinischen Bereich und meine gerade stattfindende Doula-Ausbildung ist dieses Buch ein Muss für mich gewesen. Leider gibt es im deutschsprachigen Raum nicht sonderlich viele wissenschaftliche Bücher, die sich mit dem Thema Fruchtbarkeit/Schwangerschaft/Nahrung beschäftigen und Studien nach 1950 aufführen. Dieses Buch wurde mir von einer Hebamme ans Herz gelegt und ich bereue es nicht, es gekauft zu haben. Nachteile: - ich habe es bisher nur auf Englisch gefunden - viele Fachwörter - sehr ausführlich (wenn das ein Nachteil ist) Vorteile: +es behandelt alle wichtigen Grundlagen + es steigt tief in die Materie ein + Studien sind in der Fußzeile angegeben + Studien sind aktuell + sämtliche Eventualitäten sind aufgegriffen + viele hilfreiche Tipps nicht nur für Hebammen, Fachkräften und Doulas + gut gegliedert ## Features - Binding: paperback - Language: english - Manufacturer: Fertility Food Publishing - Brand: Fertility Food Publishing - Publication date: 2024-02-12T00:00:01Z ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #88,712 in Books ( See Top 100 in Books ) #430 in Women's Health #671 in Diseases & Physical Ailments #709 in Exercise & Fitness | | Customer Reviews | 4.8 out of 5 stars 396 Reviews | ## Images ![Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness - Image 1](https://m.media-amazon.com/images/I/712A2Pz5YyL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Cómpralo ya *by L***E on 2 January 2026* Que excelente libro, súper recomendable ### ⭐⭐⭐⭐⭐ Einfach genial *by C***Z on 4 October 2025* Durch meine Arbeit im medizinischen Bereich und meine gerade stattfindende Doula-Ausbildung ist dieses Buch ein Muss für mich gewesen. Leider gibt es im deutschsprachigen Raum nicht sonderlich viele wissenschaftliche Bücher, die sich mit dem Thema Fruchtbarkeit/Schwangerschaft/Nahrung beschäftigen und Studien nach 1950 aufführen. Dieses Buch wurde mir von einer Hebamme ans Herz gelegt und ich bereue es nicht, es gekauft zu haben. Nachteile: - ich habe es bisher nur auf Englisch gefunden - viele Fachwörter - sehr ausführlich (wenn das ein Nachteil ist) Vorteile: +es behandelt alle wichtigen Grundlagen + es steigt tief in die Materie ein + Studien sind in der Fußzeile angegeben + Studien sind aktuell + sämtliche Eventualitäten sind aufgegriffen + viele hilfreiche Tipps nicht nur für Hebammen, Fachkräften und Doulas + gut gegliedert ### ⭐⭐⭐⭐⭐ Fertility bible!! *by K***L on 3 February 2025* This is simply a fertility bible, no other book about fertility even comes close. This has absolutely everything you might possibly want to know, and not just regarding nutrition, but it also covers cycle tracking, functional testing, supplements, exercise and more. Most importantly, it is actually based on real scientific evidence. Lily Nichols is incredible at reading scientific papers and unlike many other authors, she does this properly and therefore proves herself to be one of the most trustworthy voices in the fertility space. Don’t even think about other books, buy this and you won’t be disappointed. ## Frequently Bought Together - Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness - Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition - Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/686245803-real-food-for-fertility-prepare-your-body-for-pregnancy-preconception](https://www.desertcart.hr/products/686245803-real-food-for-fertility-prepare-your-body-for-pregnancy-preconception) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-27*