---
product_id: 689584222
title: "Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads."
brand: "popmask"
price: "€ 28.99"
currency: EUR
in_stock: true
reviews_count: 6
category: "Popmask"
url: https://www.desertcart.hr/products/689584222-bare-hug-self-heating-patches-for-muscle-pain-relief-heat
store_origin: HR
region: Croatia
---

# Up to 12 hours continuous heat Portable, no cords or bulky pads Heats in 30 seconds Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads.

**Brand:** popmask
**Price:** € 28.99
**Availability:** ✅ In Stock

## Summary

> 🔥 Feel the heat, ditch the pain — relief that moves with you!

## Quick Answers

- **What is this?** Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads. by popmask
- **How much does it cost?** € 28.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/689584222-bare-hug-self-heating-patches-for-muscle-pain-relief-heat)

## Best For

- popmask enthusiasts

## Why This Product

- Trusted popmask brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Comfort:** Enjoy up to 12 hours of continuous, targeted heat therapy.
- • **Freedom to Move:** Compact, cordless design fits your busy lifestyle anywhere.
- • **Muscle Recovery Boost:** Promotes blood flow and relaxation for faster healing.
- • **Triple Pack Convenience:** Three individually wrapped patches for on-demand relief.
- • **Instant Warmth, Instant Relief:** Activates in just 30 seconds to soothe muscle pain fast.

## Overview

Popmask Bare Hug Self-Heating Patches deliver fast-acting heat therapy in just 30 seconds, providing up to 12 hours of continuous warmth to relieve muscle pain and stiffness in the back, neck, and shoulders. Designed for portability and ease, these disposable patches require no cords or batteries, making them perfect for professionals on the go seeking effective, convenient pain relief.

## Description

Popmask Bare Hug Self-Heating Patches, Heat Therapy for Pain Relief in Back, Neck & Shoulders, Lasts Up to 12 Hours, Heats in 30 Seconds, 3 Patches : desertcart.co.uk: Health & Personal Care

Review: These Work - These are great and really do help though the price means I can’t use them as much as I’d like to
Review: Je l'ai utilisé pour un sciatique et appliqué a l'endroit le plus douloureux. Efficace et chaleur apaisante

## Features

- Self-Heating Patches for Targeted Pain Relief – Popmask Bare Hug patches heat up in just 30 seconds, providing fast relief for muscle pain, stiffness, and soreness in the back, neck, and shoulders.
- Long-Lasting Heat Therapy – Each patch delivers up to 12 hours of continuous heat. Whether you're at work, traveling, or relaxing at home.
- Convenient and Portable Design – No need for bulky heating pads or cords. Simply peel, apply, and enjoy soothing warmth wherever you are for easy, on-the-go pain relief.
- Promotes Muscle Relaxation and Healing – Heat therapy increases blood flow and helps relax muscles, improving mobility and promoting faster recovery from strain and discomfort.
- 3 Patches for Continuous Comfort – Each pack contains three individually packaged patches, giving you reliable, convenient relief whenever and wherever muscle pain strikes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BF86DTCL |
| ASIN  | B0BF86DTCL |
| Battery Charge Time | 30 seconds |
| Battery Description | rechargeable battery |
| Best Sellers Rank | 85,047 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 215 in Adhesive Heat Patches |
| Brand Name | POPMASK |
| Colour | Blue |
| Country Of Origin | China |
| Country of origin  | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (37) |
| Customer reviews | 4.4 4.4 out of 5 stars (37) |
| Department  | Unisex |
| EU Spare Part Availability Duration | 12 Hours |
| Included Components | 3 Patches |
| Item Weight | 30 Grams |
| Item model number  | POP-3BARE |
| Manufacturer | Popmask Limited |
| Manufacturer  | Popmask Limited |
| Manufacturer Part Number | POP-3BARE |
| Material Type | Nylon Polyester |
| Model Number | POP-3BARE |
| Power Source | Disposable Air-Activated Warmers |
| Product Dimensions  | 12.8 x 3 x 17.5 cm; 30 g |
| Product Warranty | 1 |
| Recommended Uses For Product | Travel |
| Reusability | Single Use |
| Size | 3 parches |
| Unit Count | 1.0 count |
| Upper Temperature Rating | 113 Degrees Fahrenheit |

## Product Details

- **Brand:** POPMASK
- **Colour:** Blue
- **Material:** Nylon Polyester
- **Recommended uses for product:** Travel
- **Size:** 3 parches

## Images

![Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads. - Image 1](https://m.media-amazon.com/images/I/51cSlcm9yfL.jpg)
![Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads. - Image 2](https://m.media-amazon.com/images/I/61aqfoN1W9L.jpg)
![Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads. - Image 3](https://m.media-amazon.com/images/I/71BwOoodPCL.jpg)
![Bare Hug Self Heating Patches for Muscle Pain Relief Heat Therapy | For Neck, Shoulder, Upper and Lower Back Pain. Up to 12 Hours Warming Relief. Discreet Disposable Pads. - Image 4](https://m.media-amazon.com/images/I/61bVKUgpm+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ These Work
*by M***N on 21 March 2026*

These are great and really do help though the price means I can’t use them as much as I’d like to

### ⭐⭐⭐⭐⭐ Review
*by M***Y on 31 January 2024*

Je l'ai utilisé pour un sciatique et appliqué a l'endroit le plus douloureux. Efficace et chaleur apaisante

### ⭐⭐⭐⭐⭐ Review
*by E***R on 1 February 2026*

my daughter works outside and these are great to help keep her warm

## Frequently Bought Together

- Popmask Bare Hug Self-Heating Patches, Heat Therapy for Pain Relief in Back, Neck & Shoulders, Lasts Up to 12 Hours, Heats in 30 Seconds, 3 Patches
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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-08-06*