--- product_id: 711245979 title: "KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment" brand: "knk" price: "€ 149.82" currency: EUR in_stock: true category: "Knk" url: https://www.desertcart.hr/products/711245979-knk-gada-fitness-bar-indian-club-hanuman-mace-shoulder-equipment store_origin: HR region: Croatia --- # 2.1 kg optimal training weight 63.5 cm length for dynamic swings 100% natural babool wood KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment **Brand:** knk **Price:** € 149.82 **Availability:** βœ… In Stock ## Summary > πŸ›‘οΈ Wield the Warrior’s Mace β€” Strength, Focus & Heritage in Every Swing! ## Quick Answers - **What is this?** KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment by knk - **How much does it cost?** € 149.82 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/711245979-knk-gada-fitness-bar-indian-club-hanuman-mace-shoulder-equipment) ## Best For - knk enthusiasts ## Why This Product - Trusted knk brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Natural Shock Absorption:** Wood’s inherent damping effect reduces impact stress, making your workouts safer and more joint-friendly. - β€’ **Legendary Strength in Your Hands:** Channel the power of Hanuman with a traditional Indian mace crafted from durable babool wood for lasting performance. - β€’ **Full-Body Conditioning Powerhouse:** Engage shoulders, arms, chest, back, and core simultaneously through dynamic gada swings, presses, and rotational movements. - β€’ **Elevate Focus & Functional Fitness:** Boost mental concentration and mimic real-life lifting and swinging motions to enhance everyday strength and mobility. - β€’ **Ergonomic Grip for Intense Workouts:** Designed with a 6/3 inch ergonomic grip to challenge and build your grip strength while minimizing joint stress. ## Overview The KNK Hanuman Gada is a 2.1 kg Indian mace crafted from 100% natural babool wood, measuring 63.5 cm in length with an ergonomic grip. Designed for full-body conditioning, it enhances upper body strength, grip, core stability, and joint mobility while offering natural shock absorption. Rooted in Indian mythology, this fitness tool combines traditional heritage with functional fitness to elevate your workout and mental focus. ## Description Buy KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment (2 to 3 KG) online on desertcart.ae at best prices. βœ“ Fast and free shipping βœ“ free returns βœ“ cash on delivery available on eligible purchase. ## Features - USAGE & CARE - Made of BABOOL WOOD For Lasting Performance of Wooden Fitness Equipment Kindly Apply COCONUT OIL Every Month on the Equipment to Avoid Air Bubble or Air Getting in the Equipment - HANUMAN GADA : Introducing the HANUMAN Gada, Discover the legendary HANUMAN Gada, an iconic weapon associated with the mighty warrior HANUMAN from Indian mythology. Known for its unparalleled strength and power, the HANUMAN Gada has become a symbol of courage and heroism. - FUNCTIONS - The Bheem Gada is a powerful tool for building upper body strength. Exercises such as gada swings, squats, lunges, and overhead presses with the gada engage and strengthen muscles in the shoulders, arms, chest, and back. - BENEFITS - 100% Natural Wood possesses inherent shock-absorbing properties that benefit athletes during sports and fitness activities. When using wooden sports equipment, such as bats or gym flooring, the natural damping effect of wood minimizes stress on the body. - FUNCTIONS : Your shoulder's best friend during push-ups! How? By encouraging your arms to rotate externally at the shoulder joint, it ensures you maintain perfect posture and technique every time you push up. Result? Less stress on your shoulder joints, making workouts safer and more effective. - Grip Strength Development: Holding onto the Bheem Gada challenges and improves grip strength. The weight and shape of the gada require a strong grip, making it an effective tool for grip strength training. - Core Stability and Endurance: Incorporating the Bheem Gada in exercises like twists and rotational movements targets the core muscles, including the abdominals, obliques, and lower back. This helps enhance core stability and develop endurance. - Full-Body Conditioning: Various exercises with the Bheem Gada involve multi-joint movements and engage multiple muscle groups simultaneously. This leads to a comprehensive full-body workout, promoting overall conditioning and muscle development - Functional Fitness: The Bheem Gada mimics functional movements like lifting, carrying, and swinging heavy objects. By training with the gada, you can enhance your ability to perform everyday activities more efficiently and with improved strength. - Improved Flexibility and Mobility: The Bheem Gada can be used for exercises that involve stretching and improving joint mobility. For example, using the gada for shoulder rotations or dynamic stretches can enhance flexibility and mobility in the upper body, Mental Focus and Concentration: Wielding the Bheem Gada requires focus and concentration, as it demands control and coordination. Training with the gada can help improve mental focus, concentration, and mind-muscle connection. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CXMCLYLD | | Best Sellers Rank | #49,730 in Sporting Goods ( See Top 100 in Sporting Goods ) #180 in Strength Training Bars | | Brand Name | KNK | | Customer Reviews | 4.3 4.3 out of 5 stars (21) | | Finish Type | Textured | | Grip Size | 6/3 inches | | Grip Type | Ergonomic | | Item Dimensions L x W | 63.5L x 20.3W centimeters | | Item Weight | 2.1 Kilograms | | Manufacturer | KNK | | Material | Wood | | Model Number | Hanuman Gada | | Number of Items | 1 | | Part Number | Hanuman Gada | ## Product Details - **Brand:** KNK - **Grip type:** Ergonomic - **Item weight:** 2.1 Kilograms - **Material:** Wood - **Product dimensions:** 63.5L x 20.3W centimeters ## Images ![KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment - Image 1](https://m.media-amazon.com/images/I/51zjwM1ZGRL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Frequently Bought Together - KNK GADA Fitness BAR Indian Club Hanuman MACE Shoulder Equipment MEEL Karla KATAI Fitness Durable Wooden Equipment - NENAGGE Wood Indian Clubs Pair 2lb for Training Wooden Mace Exercise Club for Strength Training Rehabilitation Improves Grip Full Body Workout for Men Women,S --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/711245979-knk-gada-fitness-bar-indian-club-hanuman-mace-shoulder-equipment](https://www.desertcart.hr/products/711245979-knk-gada-fitness-bar-indian-club-hanuman-mace-shoulder-equipment) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-10-01*