--- product_id: 71565012 title: "NewMe Fitness Dumbbell Workout Cards - 50 Exercise Cards for Home Training" brand: "newme fitness" price: "€ 56.61" currency: EUR in_stock: true category: "New Me Fitness" url: https://www.desertcart.hr/products/71565012-newme-fitness-dumbbell-workout-cards-50-exercise-cards-for-home store_origin: HR region: Croatia --- # Shuffle & customize workout decks Compact, moisture-resistant cards 50 targeted dumbbell exercises NewMe Fitness Dumbbell Workout Cards - 50 Exercise Cards for Home Training **Brand:** newme fitness **Price:** € 56.61 **Availability:** ✅ In Stock ## Summary > 🃏 Shuffle, sweat, and slay your strength goals—anytime, anywhere! ## Quick Answers - **What is this?** NewMe Fitness Dumbbell Workout Cards - 50 Exercise Cards for Home Training by newme fitness - **How much does it cost?** € 56.61 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/71565012-newme-fitness-dumbbell-workout-cards-50-exercise-cards-for-home) ## Best For - newme fitness enthusiasts ## Why This Product - Trusted newme fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Personalize Your Power Plan:** Includes a dry-erase card to add your own exercises and evolve your routine, creating 100+ workout combos tailored to you. - • **Endless Variety, Zero Guesswork:** Shuffle, sequence, or focus on muscle groups to keep every workout fresh and challenging—no app or screen needed. - • **Inclusive Fitness for All Levels:** Clear form cues and gender-neutral design make this deck the perfect gift for beginners to seasoned pros alike. - • **Total Body Strength in Your Hands:** 50 expertly illustrated cards covering upper, lower, core, and full-body dumbbell workouts for a balanced routine. - • **Built to Endure Every Sweat Session:** Moisture-resistant, jumbo 3.5"x5" cards designed to withstand gym bag chaos and sweaty hands without wear. ## Overview NewMe Fitness Dumbbell Workout Cards offer 50 moisture-resistant, jumbo-sized exercise cards designed for dumbbell training at all fitness levels. Covering total body, upper body, core, and lower body workouts, these portable cards provide clear illustrations and customizable routines without the need for apps or subscriptions. Durable and compact, they’re perfect for home gyms, travel, or office workouts, making strength training accessible, varied, and motivating. ## Description Buy NewMe Fitness Dumbbell Workout Cards - 50 Exercise Cards for Home Training | Strength Deck for Women and Men, Moisture-Resistant Plastic, 3.5 x 5 Inch Jumbo, All Skill Levels, Gym Bag Portable: Everything Else - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - 50 Exercises Across 4 Sections: This complete strength training deck covers total body, upper body, core, and lower body workouts so every session targets what you need. Each card features detailed illustrations guiding proper form and technique; you set your own reps, sets, and intensity to match your level. Shuffle, rotate, or sequence cards for a fresh guide every time, or pick a section and focus on targeted strength training - Designed for Dumbbell Training: Every exercise in this 50-card deck is built around dumbbell movements, making it a natural fit for home gyms, garage setups, and commercial gym floors. Many users find the movements adapt well to resistance bands or bodyweight variations, so you can start with whatever equipment you have and progress over time. No guessing about what to do next, just flip a card and get to work - Built to Last Through Every Workout: Moisture-resistant plastic construction handles sweaty hands, repeated shuffling, and tossing into a gym bag without tearing or creasing. At 3.5" x 5" jumbo size, illustrations are easy to read from across the room. Compact enough to slip into a gym bag or suitcase, these cards travel with you to hotel gyms, outdoor parks, or office break rooms - Customize Your Own Routine: The included blank dry-erase card is designed for dry-erase markers, so you can write in your own favorite exercises and update them as your routine evolves. Mix and match across all 4 muscle-group sections for 100-plus workout combinations, build personal circuits, or deal a deck-of-death challenge. No app, no subscription, no screen required, just you and your cards as your own planner and trainer - For Every Level, a Thoughtful Gift: Suitable for all fitness levels from complete beginner to seasoned gym enthusiast, these cards meet people where they are with clear illustrated form cues for each exercise. Gender-neutral and age-inclusive, they make a practical gift for women, men, teens, and elderly adults alike. Whether someone is starting a home workout journey or adding variety to an existing strength training routine, this deck is a motivating health accessory they will actually use ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07CV4SWJX | | Age Range Description | Adult | | Best Sellers Rank | #10,809 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Fitness Planners | | Brand Name | NewMe Fitness | | Customer Reviews | 4.6 4.6 out of 5 stars (8,787) | | Educational Objective | Physical Fitness | | Item Dimensions | 5 x 3.5 x 0.01 inches | | Item Dimensions L x W | 5"L x 3.5"W | | Item Highlight | Strength Deck for Women and Men, Moisture-Resistant Plastic, 3.5 x 5 Inch Jumbo, All Skill Levels, Gym Bag Portable | | Manufacturer | NewMe Fitness | | Material Type | Plastic | | Number of Items | 50 | | Number of Pieces | 50 | | Set Name | Dumbbell Vol 2 | | Size | 3.5"x5" | | Theme | Fitness | | UPC | 853583007627 | ## Images ![NewMe Fitness Dumbbell Workout Cards - 50 Exercise Cards for Home Training - Image 1](https://m.media-amazon.com/images/I/71heY4nxtiL.jpg) ## Available Options This product comes in different **Set** options. ## Questions & Answers **Q: Hi - How many exercises for beginners/people with little strength? I'm a post-menopausal woman; walk regularly but no strength ex's for 5 years.** A: Apologies for not replying sooner. What I did was go through the cards and determine which ones would be best for me (I'm 67, and in good health). Be conscious of any limitations you may have (I have some lower back discomfort). I think the most important way to proceed is start with a low weight (most big box stores have an affordable weight set of three pairs of dumbbells 1, 2, 3 lbs. with a mini rack. Or just start with a pair that is manageable for you. The key is being deliberate in your motion, do not hurry...do a smooth and deliberate motion using the best posture you can. For me, I do not listen to music or watch TV, I just try to focus and concentrate on my routine. You might want to start your program by doing your set once every three days for about a month and then to every other day. This will allow some time for the muscle groups to recover and make your routine more enjoyable. I'd start with 8 or ten reps each. Watch your diet and keep to your schedule and it won't be too long before you start seeing results. Peace. **Q: Has anybody used these at the gym? Are they practical for that?** A: I have used these at my gym. Before going to the gym, I reviewed the cards and selected a good variety to work my entire body. The use of these cards has allowed me to emulate my former personal trainer and his wide variety of workouts. I’m so happy that I discovered these cards as I can get thorough workouts without a personal trainer saving $350/month! BIG WIN!!! 😃 **Q: What kind of box or packaging are the cards stored in when not in use?** A: The cards fit easily back into the box they came in. Melissa NewMe Fitness **Q: Are these actual playing cards too?** A: Hi Andrew. No, they are not actual playing cards. I believe some of the images should show both sides. One side illustrates the exercise and one side explains it with text and which muscles are used. Best! ## Frequently Bought Together - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - ELAORY Bodyweight & Dumbbell Workout Cards, Exercises Cards 100 Different Exercises and 24 Strength with Detailed Illustrations, Large Size 5" x 3.5" Fitness Cards for Women & Men - Abs and Core Exercise Cards – 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/71565012-newme-fitness-dumbbell-workout-cards-50-exercise-cards-for-home](https://www.desertcart.hr/products/71565012-newme-fitness-dumbbell-workout-cards-50-exercise-cards-for-home) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-09-19*