Ritual Postnatal Multivitamin for Women - Key Essential Vitamins and Minerals to Support Mom and Baby Postpartum and Throughout Lactation* - Choline, Omega-3 DHA - Citrus - 60 Capsules - 30 Servings

Gives my body energy and I stay focused more without the bad after taste or weird symptoms. Easy to swallow , smells minty , doesn’t give me any discomfort and helps me regulate any gut issues, great quality and value for what you are getting

These taste great! No fishy odor or slimy residue. They are on the larger side but most vitamins are. I have been taking these for about 3 months and notice a huge difference when I don’t take them. These give me energy and help with joint pain. A little pricey but worth it for a clean postnatal.

Easy to take No after taste No heart burn Have been taking it pre natal and now continue to take them postnatal Hair and nails are doing amazing Have taken a few supplements over the years but i keep coming back to it

​I switched to Ritual for the transparency and the quality of ingredients, and it has not disappointed. Most multivitamins are hard on the stomach, but the delayed-release design and the lemon-infused tab make these incredibly easy to take, even on a busy morning. ​I appreciate that it includes choline and DHA in one place, so I don't have to manage multiple bottles. It feels like a high-caliber blueprint for recovery and nursing support. Highly recommended for any mother prioritizing her long-term health.

I got these the first week post partum. I had serious baby blues and was crying every 5 seconds. Maybe it’s a placebo but I do feel more relaxed and less sad since starting to use these. The smell/taste is rather much, very lemony. I don’t notice any stomach discomfort after taking these.

I’ve been taking these for a month now and I have felt a noticeable change. I have a more mellow mood and things don’t seem to bother me as much. I haven’t really felt a huge difference in energy but I must note that my coffee intake has gone down tremendously so maybe my desire dependence has shifted. I saw a lot of comments about the post natal pill smell. It almost deterred me from trying. I’m so happy I tried it myself!! The essence in the bottle is a game changer for a pill with omega fish oils!!! Instead of burping up fish oil and smelling that strong medicinal vitamin smell your greeted with the added lemon essence. The pills also taste like the lemon flavor essence as well! I haven’t had issues with digestion. The only time I got a fish burp was when I didn’t have enough water in my water bottle to wash it down. I drank JUST enough… however I ended up burping up fish essence. I’d say these are effective post natal pills with a decent dosage.

I have taken these since I’ve given birth in September 2025. I like these better than the mint. However, they’ve given me everything that I need. Hair loss, milk, production. I don’t see any negative side effects. I think it’s definitely a good value.

My wife loves these vitamins and has taken Ritual vitamins before, throughout, and after her pregnancy with no stomach upset or problems! She says she likes the subtle flavor and likes knowing they have clean ingredients.