--- product_id: 727641641 title: "Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use" brand: "balanced body" price: "€ 10.69" currency: EUR in_stock: false reviews_count: 3 url: https://www.desertcart.hr/products/727641641-balanced-body-mat-and-ball-guide-ball-and-mat-pilates store_origin: HR region: Croatia --- # 132 pages of expert Pilates guidance Tailored for all fitness levels 22 full-color, step-by-step exercises Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use **Brand:** balanced body **Price:** € 10.69 **Availability:** ❌ Out of Stock ## Summary > ⚡ Elevate your Pilates game—because your body deserves the best balance! ## Quick Answers - **What is this?** Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body - **How much does it cost?** € 10.69 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/727641641-balanced-body-mat-and-ball-guide-ball-and-mat-pilates) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Pilates Coach:** Compact and easy-to-use guidebook fits perfectly in your home gym or studio setup. - • **Visual Learning at Its Best:** Full-color images guide you through every move, making form and technique flawless. - • **Master Your Pilates Equipment:** Unlock the full potential of your Balanced Body mat and ball with clear, expert instructions. - • **Mindful Movement, Balanced Life:** Designed by Balanced Body to empower your wellness journey with mindful, effective Pilates practice. - • **Progressive Workouts for Every Level:** Customize your routine from beginner to advanced, ensuring continuous growth and challenge. ## Overview The Balanced Body Mat and Ball Guide is a 132-page Pilates manual featuring 22 detailed exercises with full-color photos and step-by-step instructions. Designed for both beginners and advanced users, it helps you maximize your mat and ball workouts safely and effectively. Compact and easy to use, this guidebook supports personalized, progressive Pilates routines, empowering mindful movement and balanced fitness at home or in the studio. ## Description Immerse yourself in the art of Pilates with the Balanced Body Reformer Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Mat and Ball Guide. This useful exercise guide features 132 pages with 22 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout. - PILATES TRAINING MANUAL: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your mat and ball. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. - EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002YQZ5XA | | Binding | Misc. | | Brand | balanced body | | Brand Name | balanced body | | Colour | White | | Customer Reviews | 4.3 out of 5 stars 14 Reviews | | Manufacturer | Balanced Body | | Model Number | 13021 | | Number of Items | 1 | | Part Number | 13021 | | UPC | 810052141879 | ## Product Details - **Binding:** Misc. - **Brand:** balanced body - **Colour:** White - **Manufacturer:** Balanced Body - **UPC:** 810052141879 ## Images ![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61NsALsxKIL.jpg) ![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71UTJt+YJSL.jpg) ![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71MHdZnmCSL.jpg) ![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71U7YXj71UL.jpg) ![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71NQo0xiuYL.jpg) ## Customer Reviews ### ⭐⭐⭐ Review *by R***N on 27 May 2018* ### ⭐⭐⭐⭐⭐ Review *by P***S on 19 April 2025* ### ⭐⭐⭐⭐⭐ Review *by A***R on 3 June 2017* ## Frequently Bought Together - Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/727641641-balanced-body-mat-and-ball-guide-ball-and-mat-pilates](https://www.desertcart.hr/products/727641641-balanced-body-mat-and-ball-guide-ball-and-mat-pilates) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-22*