---
product_id: 733758585
title: "The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!"
price: "€ 6477.72"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.hr/products/733758585-the-mens-health-big-book-of-food-and-nutrition-your
store_origin: HR
region: Croatia
---

# The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

**Price:** € 6477.72
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
- **How much does it cost?** € 6477.72 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/733758585-the-mens-health-big-book-of-food-and-nutrition-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.co.jp: The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! : Weber, Joel, Editors of Men's Health Magazi: Foreign Language Books

Review: Seriously I can't get enough of this book. I bought it on a whim as a reference for my new foray into healthful eating. I kept looking up food nutritional facts and liked the idea of them all being in one easy-to-find place. This book is so much more than that. It starts off with a huge section of frequently asked questions. You can literally read through these, learning fact after fact after fact. It covers all ranges of topics from food choices, water consumption, healthful benefits in food, etc. This book also includes tons of information about food labels, starting a diet, etc. The bulk of this book is a list of the Healthiest Foods. Each one has a big colorful picture and their nutritional facts. Tons of food is listed, including fruits and vegetables, breads and grains, spices and herbs, and meats and cheeses. The back is full of recipes - a large amount of them look delicious and I can't wait to start trying them. My chief worry was that it would be predominately geared toward men. This wasn't a problem. Only a handful of times did I even notice something geared toward men, usually in the questions section in the beginning. It was never an issue. I am definitely more interested in the Men's Health/Women's Health books and will look into the others.
Review: No nonsense Gives you calorific value of all the known foods available today .... discusses nutrition and helps build a routine for starters ... Im sure this is not like expert level stuff but it did help me understand food much better and best of all introduced foods I never ate and might wouldn't have eaten ever ... by sheer understanding of ingredients of a food item .... how you change your entire thinking around food ... amazing ...

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.6 4.6 out of 5 stars (552) |
| Dimensions  | 8.02 x 0.77 x 8.5 inches |
| ISBN-10  | 1605293105 |
| ISBN-13  | 978-1605293103 |
| Language  | English |
| Paperback  | 400 pages |
| Publication date  | December 21, 2010 |
| Publisher  | Rodale Books; Illustrated edition (December 21, 2010) |

## Images

![The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Image 1](https://m.media-amazon.com/images/I/71UiBLdZVAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***T on May 17, 2011*

Seriously I can't get enough of this book. I bought it on a whim as a reference for my new foray into healthful eating. I kept looking up food nutritional facts and liked the idea of them all being in one easy-to-find place. This book is so much more than that. It starts off with a huge section of frequently asked questions. You can literally read through these, learning fact after fact after fact. It covers all ranges of topics from food choices, water consumption, healthful benefits in food, etc. This book also includes tons of information about food labels, starting a diet, etc. The bulk of this book is a list of the Healthiest Foods. Each one has a big colorful picture and their nutritional facts. Tons of food is listed, including fruits and vegetables, breads and grains, spices and herbs, and meats and cheeses. The back is full of recipes - a large amount of them look delicious and I can't wait to start trying them. My chief worry was that it would be predominately geared toward men. This wasn't a problem. Only a handful of times did I even notice something geared toward men, usually in the questions section in the beginning. It was never an issue. I am definitely more interested in the Men's Health/Women's Health books and will look into the others.

### ⭐⭐⭐⭐⭐ Review
*by D***E on March 2, 2013*

No nonsense Gives you calorific value of all the known foods available today .... discusses nutrition and helps build a routine for starters ... Im sure this is not like expert level stuff but it did help me understand food much better and best of all introduced foods I never ate and might wouldn't have eaten ever ... by sheer understanding of ingredients of a food item .... how you change your entire thinking around food ... amazing ...

### ⭐⭐⭐⭐⭐ Review
*by K***L on March 20, 2017*

Good book

## Frequently Bought Together

- The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hr/products/733758585-the-mens-health-big-book-of-food-and-nutrition-your](https://www.desertcart.hr/products/733758585-the-mens-health-big-book-of-food-and-nutrition-your)

---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-03*