--- product_id: 750494458 title: "Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)" price: "€ 25.94" currency: EUR in_stock: true reviews_count: 11 url: https://www.desertcart.hr/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime store_origin: HR region: Croatia --- # Lifelong health guidance Instant Sunday Times Bestseller Science-backed nutritional insights Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) **Price:** € 25.94 **Availability:** ✅ In Stock ## Summary > 🥗 Unlock the science of eating smart for a lifetime of vitality! ## Quick Answers - **What is this?** Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) - **How much does it cost?** € 25.94 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted & Acclaimed:** Praised by experts like Prof. Tim Spector and Steven Bartlett for transformative impact. - • **Empower Your Wellness:** Take control of your health with evidence-based food choices that promote longevity. - • **Practical & Accessible:** Easy-to-implement tips that fit busy professional lifestyles without overwhelm. - • **Lifelong Health Strategy:** Targeted guidance for every life stage, from conception to golden years. - • **Science-Backed Nutrition:** Clear, jargon-free advice from a leading medical scientist and head nutritionist at ZOE. ## Overview Every Body Should Know This is a top-ranked, science-driven nutrition guide by Dr. Federica Amati, Head Nutritionist at ZOE. It delivers clear, practical advice on what to eat at every stage of life, backed by cutting-edge research and endorsed by leading health experts. Perfect for professionals seeking to optimize their health and longevity with evidence-based strategies. ## Description DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH - AN INSTANT SUNDAY TIMES BESTSELLER ‘An essential nutrition and lifestyle guid e ’ Prof. Tim Spector, author of Spoon Fed and Food for Life ‘ A must read’ Steven Bartlett 'Truly amazing and completely transformative’ Davina McCall -- Why don’t most diets work? How does our body change as we age? What can science tell us about living a long, healthy life? Most of us have a basic understanding of what our bodies need: more vegetables, less refined sugar, and fewer ultra-processed foods. However, knowing what foods will enhance our health now and as we age is difficult without good advice. In Every Body Should Know This , medical scientist and Head Nutritionist at ZOE, Dr. Federica Amati, explains how to achieve good health at every stage of life – from conception to our golden years. Her simple, targeted nutritional advice, backed by the latest scientific research, will help you and your loved ones discover which foods to avoid and which foods will nourish you. No jargon, just clear, doable science. Read this and you’ll give your body a healthier, longer life. -- 'A definitive guide on not just what to eat, but when and why' Daily Telegraph 'So good, so informative. There's so much incredible stuff in here' This Morning ‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life ‘ This is a book you shouldn’t miss ’ Dr Sarah Berry Review: A book not to be overlooked. - This is a book everyone should read, a bit technical in places and not all will be relevant to your life, but the diamonds and nuggets of wisdom found are thought provoking and life changing. Review: Dr Federica does it again!❤️ - I love Dr Federica! She makes all the ‘sciencie’ stuff so easy to understand! This book takes you through all the life stages,shows how out bodies change and what they need at each of those stages If you are interested in nutrition,and taking responsibility for your own health,and that of your family,this book is a ‘must have’ ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 3,431 in Books ( See Top 100 in Books ) 41 in Biology (Books) 44 in Popular Medicine 53 in Low Fat Diet | | Customer Reviews | 4.2 out of 5 stars 230 Reviews | ## Images ![Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE) - Image 1](https://m.media-amazon.com/images/I/71mWhQUrhQL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A book not to be overlooked. *by K***R on 9 March 2026* This is a book everyone should read, a bit technical in places and not all will be relevant to your life, but the diamonds and nuggets of wisdom found are thought provoking and life changing. ### ⭐⭐⭐⭐⭐ Dr Federica does it again!❤️ *by N***O on 20 June 2025* I love Dr Federica! She makes all the ‘sciencie’ stuff so easy to understand! This book takes you through all the life stages,shows how out bodies change and what they need at each of those stages If you are interested in nutrition,and taking responsibility for your own health,and that of your family,this book is a ‘must have’ ### ⭐⭐⭐⭐ Very good to know *by I***L on 1 June 2024* Very helpful and enjoyable book --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime](https://www.desertcart.hr/products/750494458-every-body-should-know-this-the-science-of-eating-lifetime) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-06-19*