---
product_id: 77689822
title: "Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour"
brand: "sattvic foods"
price: "€ 34.97"
currency: EUR
in_stock: true
reviews_count: 8
category: "Sattvic Foods"
url: https://www.desertcart.hr/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated
store_origin: HR
region: Croatia
---

# Low glycemic index for steady energy 100% gluten-free whole grain 10g plant protein per serving Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour

**Brand:** sattvic foods
**Price:** € 34.97
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with Sattvic Buckwheat – the smart grain for the mindful millennial!

## Quick Answers

- **What is this?** Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour by sattvic foods
- **How much does it cost?** € 34.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated)

## Best For

- sattvic foods enthusiasts

## Why This Product

- Trusted sattvic foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Enjoy a safe, nutritious alternative to wheat that fits perfectly into your gluten-free lifestyle.
- • **Steady Energy Release:** Low glycemic index keeps blood sugar balanced, powering your day without crashes.
- • **Versatile Culinary Star:** Swap rice, toss in salads, bake into granola bars, or grind into flour—endless gourmet possibilities await.
- • **Heart & Gut Health Boost:** Rich in manganese, B vitamins, and fiber to support cardiovascular function and smooth digestion.
- • **Power-Packed Plant Protein:** Fuel your muscle repair and growth with 10g of clean, vegan protein per serving.

## Overview

Sattvic Foods Buckwheat Groats (750g) are hulled, dehydrated, and ozonated whole buckwheat seeds, offering a gluten-free, protein-rich, and low glycemic grain sourced from India. Ideal for vegetarians and vegans, this versatile superfood supports heart health, digestion, and sustained energy, making it a perfect rice alternative or ingredient for salads, granola bars, and homemade buckwheat flour.

## Description

Shop Wholesome Grains Today! Visit the Store Shop Wholesome Grains Today! Visit the Store Bind Perfectly! Visit the Store Bind Perfectly! Flours for Every Recipe! Visit the Store Flours for Every Recipe!

Review: The best quality needs to be maintained always. - I have always highly appreciated the quality. I have been taking this sat vic product for last 5 years. But my recent purchase was not upto the mark and thus disappointed me as lumps formed when I put it in water . I am ordering again with this hope you revive your quality .
Review: Good quality Buckwheat at a fantastic price - I had been on the lookout for quality buckwheat for years and was happy to find it on desertcart. Earlier I had to order these from Singapore. The buckwheat is of good quality. Slow boil it with salt and a pinch of cinnamon and finish it with Amul's garlic and herbs butter gives this buckwheat a taste of its own and doesn't even need anything to go with it. Low glycemic index, fibers and loaded with vitamins/minerals make this an ideal replacement for rice/wheat for Diabetics and weight watchers.

## Features

- PROTEIN RICH: Buckwheat seeds (kuttu whole grain) are one of the most efficient sources of plant protein, making them ideal for vegetarians and vegans looking to meet their protein needs for muscle repair and growth.
- GLUTEN-FREE: Being gluten-free, Buckwheat Groats are suitable for individuals with gluten sensitivities or those following a gluten-free diet, providing a safe and nutritious alternative to wheat-based products.
- BLOOD SUGAR MANAGEMENT: Buckwheat Groats have a low glycemic index, which means they are digested slowly, leading to gradual increases in blood sugar levels, making them suitable for managing blood sugar levels and providing sustained energy throughout the day.
- HEART HEALTH: Rich in nutrients like Manganese and B vitamins, Buckwheat Groats support heart health by helping to regulate blood pressure, cholesterol levels, and overall cardiovascular function.
- DIGESTIVE AID: The fibre content in Buckwheat Groats promotes digestive health by aiding in regular bowel movements, preventing constipation, and supporting a healthy gut microbiome.
- FASTING FOOD: With its high protein and fibre content, Buckwheat Groats can help promote satiety, reduce hunger cravings, and support weight management efforts. These nutrients work together to keep you feeling full and satisfied for longer periods, making Buckwheat an excellent and popular choice for those observing fasting routines.
- ANTIOXIDANTS: Buckwheat Groats contain antioxidants like rutin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases, contributing to overall health and well-being.
- HOW TO USE: Enjoy Buckwheat Groats by sprouting them and adding them to salads for a nutritious crunch. Grind them into Buckwheat flour or "kuttu atta" to create delicious pancakes, cookies, and bread. Substitute rice with Buckwheat Groats for a wholesome alternative. Additionally, incorporate Buckwheat Groats into granola recipes for added texture and flavour.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A30EF8O |
| Best Sellers Rank | #23,603 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #46 in Wheat |
| Brand | Sattvic Foods |
| Brand Name | Sattvic Foods |
| Coin Variety 1 | Buckwheat Groats |
| Container Type | Pouch |
| Country of Origin | India |
| Customer Reviews | 4.2 out of 5 stars 335 Reviews |
| Diet Type | Vegetarian |
| Included Components | bag of grains |
| Item Form | Seed |
| Item Package Quantity | 1 |
| Item Package Weight | 0.77 Kilograms |
| Item Type Name | buckwheat seeds |
| Item Weight | 750 Grams |
| Manufacturer | Sattvic Innovations, Sattvic Innovations, Sai Samarth Niwas, 70/01 Chinchwada, Chimbel, Tiswadi, Goa - 403006, Tel 0832-2444656 |
| Manufacturer Contact Information | Sattvic Innovations, Sai Samarth Niwas, 70/01 Chinchwada, Chimbel, Tiswadi, Goa - 403006, Tel 0832-2444656 |
| Net Quantity | 750.0 Grams |
| Number of Items | 1 |
| Package Quantity | 1 |
| Packer Contact Information | Sattvic Innovations, Sai Samarth Niwas, 70/01 Chinchwada, Chimbel, Tiswadi, Goa - 403006, Tel 0832-2444656 |
| Protein | 3 Grams |
| Size | 750 g (Pack of 1) |
| Specialty | Gluten Free, Organic |
| UPC | 761918402521 |
| Unit Count | 750.0 Grams |

## Product Details

- **Brand:** Sattvic Foods
- **Diet Type:** Vegetarian
- **Number of Items:** 1
- **Net Quantity:** 750.0 Grams
- **Item Weight:** 750 Grams

## Images

![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 1](https://m.media-amazon.com/images/I/81lZRFVqEHL.jpg)
![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 2](https://m.media-amazon.com/images/I/812-6Ay+ChL.jpg)
![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 3](https://m.media-amazon.com/images/I/81DE2bsIcpL.jpg)
![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 4](https://m.media-amazon.com/images/I/71lnk2Hn-sL.jpg)
![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 5](https://m.media-amazon.com/images/I/91lw-5RGUdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The best quality needs to be maintained always.
*by M***I on 9 December 2025*

I have always highly appreciated the quality. I have been taking this sat vic product for last 5 years. But my recent purchase was not upto the mark and thus disappointed me as lumps formed when I put it in water . I am ordering again with this hope you revive your quality .

### ⭐⭐⭐⭐⭐ Good quality Buckwheat at a fantastic price
*by J***N on 3 February 2019*

I had been on the lookout for quality buckwheat for years and was happy to find it on Amazon. Earlier I had to order these from Singapore. The buckwheat is of good quality. Slow boil it with salt and a pinch of cinnamon and finish it with Amul's garlic and herbs butter gives this buckwheat a taste of its own and doesn't even need anything to go with it. Low glycemic index, fibers and loaded with vitamins/minerals make this an ideal replacement for rice/wheat for Diabetics and weight watchers.

### ⭐⭐⭐⭐ Good
*by A***R on 26 March 2023*

Good

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**Shop now:** [https://www.desertcart.hr/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated](https://www.desertcart.hr/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-23*