--- product_id: 8077283 title: "The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less" price: "€ 30.58" currency: EUR in_stock: true reviews_count: 11 url: https://www.desertcart.hr/products/8077283-the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low store_origin: HR region: Croatia --- # The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less **Price:** € 30.58 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less - **How much does it cost?** € 30.58 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/8077283-the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less [McDougall, John A., McDougall, Mary] on desertcart.com. *FREE* shipping on qualifying offers. The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Review: Great HOW-TO cookbook for vastly improved health - After reading a compelling book of scientific research ("The China Study" by Colin Campbell PhD), my husband and I were thoroughly convinced that minimizing dairy and meat intake could significantly reduce our chances of getting Western Diseases (cancer, heart disease, diabetes, autoimmune diseases, etc). Though we didn't have any of these problems (yet), we still saw health benefits within 6 weeks of minimizing dairy & meat so are hooked. But "The China Study" is not a HOW TO book. Thank goodness for "The McDougall Quick & Easy Cookbook." It is a superb HOW TO book that put the ideas, methods and recipes into our hands for a much easier transition to this healthy and tasty style of eating. The DVD "McDougall Made Easy" is even better for getting up to speed (though much fewer recipes than this cookbook). Now we're 8 months down the road and wouldn't dream of going back. Review: I Love Dr. McDougall - This book is awesome! Full of healthy recipes, good information, easy to follow instructions. Makes me feel empowered taking good steps to good health. Biggest bonus of all: the whole family loves to try these new things with me. And, so far, the recipes work! I am not left scratching my head thinking what did I do wrong with this recipe like in some healthy cookbooks. Easy to follow instructions, mostly easy to find ingredients, something for every taste bud! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #149,802 in Books ( See Top 100 in Books ) #41 in Low Fat Cooking (Books) #65 in Low Fat Diets (Books) #231 in Vegan Cooking (Books) | | Customer Reviews | 4.5 4.5 out of 5 stars (1,830) | | Dimensions | 7.99 x 0.87 x 9.09 inches | | Edition | 1st Edition (later printing) | | ISBN-10 | 0452276969 | | ISBN-13 | 978-0452276963 | | Item Weight | 1.4 pounds | | Language | English | | Print length | 336 pages | | Publication date | April 1, 1999 | | Publisher | Plume | | Reading age | 18 years and up | ## Images ![The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less - Image 1](https://m.media-amazon.com/images/I/91gmZYapFYL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great HOW-TO cookbook for vastly improved health *by S***K on December 19, 2009* After reading a compelling book of scientific research ("The China Study" by Colin Campbell PhD), my husband and I were thoroughly convinced that minimizing dairy and meat intake could significantly reduce our chances of getting Western Diseases (cancer, heart disease, diabetes, autoimmune diseases, etc). Though we didn't have any of these problems (yet), we still saw health benefits within 6 weeks of minimizing dairy & meat so are hooked. But "The China Study" is not a HOW TO book. Thank goodness for "The McDougall Quick & Easy Cookbook." It is a superb HOW TO book that put the ideas, methods and recipes into our hands for a much easier transition to this healthy and tasty style of eating. The DVD "McDougall Made Easy" is even better for getting up to speed (though much fewer recipes than this cookbook). Now we're 8 months down the road and wouldn't dream of going back. ### ⭐⭐⭐⭐⭐ I Love Dr. McDougall *by W***L on July 22, 2022* This book is awesome! Full of healthy recipes, good information, easy to follow instructions. Makes me feel empowered taking good steps to good health. Biggest bonus of all: the whole family loves to try these new things with me. And, so far, the recipes work! I am not left scratching my head thinking what did I do wrong with this recipe like in some healthy cookbooks. Easy to follow instructions, mostly easy to find ingredients, something for every taste bud! ### ⭐⭐⭐⭐⭐ Time saving and tasty! *by K***Y on March 5, 2017* I love to cook and have many vegan cookbooks that are gourmet, but I also work really long hours and kept finding myself eating vegan takeout and junk food after a long day. The weight gain was depressing to say the least. Enter this book, lots of really easy food that relies on healthier canned or frozen ingredients that allow me to have a healthy meal ready in the time it would take me to get my oil laden food at the takeout counter. Many have said that the taste is bland, I disagree. When a recipe tells you to use salsa, get a great flavorful chipotle salsa and the flavor is really good! Buy good quality spices, remember that on Asian food sriracha and sambal oelek are so good. I've been cooking out of this book for 2 weeks now and really see this as my Monday through Friday after work cookbook. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/8077283-the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low](https://www.desertcart.hr/products/8077283-the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-20*