---
product_id: 8429097
title: "Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook"
price: "€ 33.01"
currency: EUR
in_stock: true
reviews_count: 12
url: https://www.desertcart.hr/products/8429097-eat-vegan-on-4-00-a-day-a-game-plan
store_origin: HR
region: Croatia
---

# Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook

**Price:** € 33.01
**Availability:** ✅ In Stock

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- **What is this?** Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook
- **How much does it cost?** € 33.01 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/8429097-eat-vegan-on-4-00-a-day-a-game-plan)

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## Description

Eat Vegan on ...4.00 a Day: A Game Plan for the Budget Conscious Cook [Ellen Jaffe Jones] on desertcart.com. *FREE* shipping on qualifying offers. Eat Vegan on ...4.00 a Day: A Game Plan for the Budget Conscious Cook

Review: A Wonderful, Informative Sharing of Creativity and Wisdom! - After recently reading The China Study and seeing the documentary Forks Over Knives, I was pleasantly surprised to hear that there was a cookbook that is based on a plant-based diet. Not only does it contain recipes to create wonderfully delicious and nutritious meals, it shows us how to do this on a very modest budget! Also, many of the recipes have only a few ingredients - these are actually doable (unlike some of the recipes I have seen where the mountain of ingredients is so extensive it turns me off before I could even think about attempting to prepare it). She also includes a very nice table indicating the grain:water ratio in cooking different types of grains. Now I don't have to go to the internet everytime to find out what the ratio is for preparing couscous, quinoa, bulgar . . . so on and so forth. Information to save our health and our money at the same time - sounds like a WIN/WIN in my book! Thanks Ellen for sharing your creativity and wisdom.
Review: Easy Recipes - It was a nice book with easy to make recipes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1570672571 |
| Best Sellers Rank | #1,897,013 in Books ( See Top 100 in Books ) #1,957 in Budget Cooking #3,620 in Vegan Cooking (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (318) |
| Dimensions  | 8 x 0.5 x 9.1 inches |
| Edition  | 1/30/11 |
| ISBN-10  | 9781570672576 |
| ISBN-13  | 978-1570672576 |
| Item Weight  | 12.8 ounces |
| Language  | English |
| Print length  | 160 pages |
| Publication date  | June 7, 2011 |
| Publisher  | Book Publishing |

## Images

![Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook - Image 1](https://m.media-amazon.com/images/I/4177uyuJewL.jpg)
![Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook - Image 2](https://m.media-amazon.com/images/I/61-s-7jxm5L.jpg)
![Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook - Image 3](https://m.media-amazon.com/images/I/81dEQ8rjzXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Wonderful, Informative Sharing of Creativity and Wisdom!
*by S***K on June 18, 2011*

After recently reading The China Study and seeing the documentary Forks Over Knives, I was pleasantly surprised to hear that there was a cookbook that is based on a plant-based diet. Not only does it contain recipes to create wonderfully delicious and nutritious meals, it shows us how to do this on a very modest budget! Also, many of the recipes have only a few ingredients - these are actually doable (unlike some of the recipes I have seen where the mountain of ingredients is so extensive it turns me off before I could even think about attempting to prepare it). She also includes a very nice table indicating the grain:water ratio in cooking different types of grains. Now I don't have to go to the internet everytime to find out what the ratio is for preparing couscous, quinoa, bulgar . . . so on and so forth. Information to save our health and our money at the same time - sounds like a WIN/WIN in my book! Thanks Ellen for sharing your creativity and wisdom.

### ⭐⭐⭐⭐⭐ Easy Recipes
*by J***A on August 17, 2025*

It was a nice book with easy to make recipes.

### ⭐⭐⭐⭐ Love it. Wish I could view on Cloud
*by D***G on November 28, 2012*

I love this book but it is only viewable on the Kindle and not the Cloud reader. The headings are formatted very small and would be more easily viewed with a screen you can zoom in on. So far I am loving the recipes and have had great success with everything I have attempted. I actually had the pleasure of meeting Ellen Jaffe Jones and she is very well versed on vegan nutrition. My favorite recipe so far is for muffins. I loved making a big batch and then storing some in the freezer for later use. They make an excellent breakfast on work days when I have no time to prepare anything. Everyone says that being healthy or being vegan is expensive and this book proves that it does not have to be the case. With meat and dairy prices soaring, this book is a great way for anyone, vegan or not, to save some money and stretch their budgets while still enjoying delicious and nutritious foods. The author is helpful and informative without preaching to the audience about being vegan. She provides a shopping list of inexpensive, easy to find vegan ingredients and a week long meal plan to help get into the swing of things. A word of warning though, the portion sizes per recipe are pretty small and some of the recipes are very simple. I used this book as a guideline and also to remind myself of the cheaper option for vegan foods instead of always buying vegan meat substitutes which are rather pricey at times.

## Frequently Bought Together

- Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook
- Vegan for One: Hot Tips and Inspired Recipes for Cooking Solo

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-06*