--- product_id: 8477414 title: "Body for Life Success Journal" price: "€ 53.06" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.hr/products/8477414-body-for-life-success-journal store_origin: HR region: Croatia --- # Body for Life Success Journal **Price:** € 53.06 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Body for Life Success Journal - **How much does it cost?** € 53.06 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/8477414-body-for-life-success-journal) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Body for Life Success Journal [Phillips, Bill] on desertcart.com. *FREE* shipping on qualifying offers. Body for Life Success Journal Review: Exactly What I Wanted! - This is exactly what I was looking for. I've known several people to have success with this program. I've tried several times, but I've never made it past a week or two. It explains the program briefly, but if you're new to the program or new to weight lifting, I recommend getting the original Body For Life Book that explains it in more detail. I struggle with motivation and sticking to a program. I have never completed any program. I'm three weeks into this and I feel confident for the first time I will complete these 12 weeks. I like that it not only has a food journal and a workout journal (I could print that), but I like that it has a daily "mindset journal." This really helps me take one day at a time and not get overwhelmed by constantly thinking "12 weeks." I also love the "Daily Lesson" and success story. That helps keeps me motivated daily that just sticking to the program will yield success. I started by carrying it with me and writing down everything I ate as I ate it. I will admit, it's definitely not pocket size so that got a bit cumbersome. But it has so much information, it's worth the size. I started completing my journaling at night before bed, preparing my plan for the next day and since I pack my food for the day, I simply eat what I pack and I stick to the program. I've heard several people say that for the first six weeks you don't see a lot of physical changes. So far I haven't seen a lot of changes, but my strength has improved, my energy is much higher and my sleep is SO much better. Since this program requires a decent amount of discipline, other areas of my life have improved as well. I'm becoming more disciplined overall and that is a surprise but welcome outcome. Overall, if you like journaling, you'll love this book. You can choose how much you use of it. You can take it to the gym with you, but it is is a bit big for that. What works for me is creating a similar chart in Google Sheets, opening that on my phone each workout, recording as I go and then transferring it to my book when I get home. I like looking back through the pages to see how my strength has improved. It's very motivated, well organized, and I can't recommend it enough! Review: A great planner for health - This is a great way to keep up with exercise and eating and Organizing my day. It goes well with the Body For Life book. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #67,768 in Books ( See Top 100 in Books ) #75 in Stretching Exercise & Fitness #292 in Weight Loss Diets (Books) #498 in Hardcover Executive Notebooks | | Customer Reviews | 4.5 4.5 out of 5 stars (621) | | Dimensions | 9.81 x 8.12 x 1.18 inches | | ISBN-10 | 0060515597 | | ISBN-13 | 978-0060515591 | | Item Weight | 2.26 pounds | | Language | English | | Print length | 312 pages | | Publication date | November 1, 2002 | | Publisher | William Morrow | ## Images ![Body for Life Success Journal - Image 1](https://m.media-amazon.com/images/I/81oiYkss6aL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Exactly What I Wanted! *by J***L on June 29, 2021* This is exactly what I was looking for. I've known several people to have success with this program. I've tried several times, but I've never made it past a week or two. It explains the program briefly, but if you're new to the program or new to weight lifting, I recommend getting the original Body For Life Book that explains it in more detail. I struggle with motivation and sticking to a program. I have never completed any program. I'm three weeks into this and I feel confident for the first time I will complete these 12 weeks. I like that it not only has a food journal and a workout journal (I could print that), but I like that it has a daily "mindset journal." This really helps me take one day at a time and not get overwhelmed by constantly thinking "12 weeks." I also love the "Daily Lesson" and success story. That helps keeps me motivated daily that just sticking to the program will yield success. I started by carrying it with me and writing down everything I ate as I ate it. I will admit, it's definitely not pocket size so that got a bit cumbersome. But it has so much information, it's worth the size. I started completing my journaling at night before bed, preparing my plan for the next day and since I pack my food for the day, I simply eat what I pack and I stick to the program. I've heard several people say that for the first six weeks you don't see a lot of physical changes. So far I haven't seen a lot of changes, but my strength has improved, my energy is much higher and my sleep is SO much better. Since this program requires a decent amount of discipline, other areas of my life have improved as well. I'm becoming more disciplined overall and that is a surprise but welcome outcome. Overall, if you like journaling, you'll love this book. You can choose how much you use of it. You can take it to the gym with you, but it is is a bit big for that. What works for me is creating a similar chart in Google Sheets, opening that on my phone each workout, recording as I go and then transferring it to my book when I get home. I like looking back through the pages to see how my strength has improved. It's very motivated, well organized, and I can't recommend it enough! ### ⭐⭐⭐⭐⭐ A great planner for health *by K***E on January 26, 2026* This is a great way to keep up with exercise and eating and Organizing my day. It goes well with the Body For Life book. ### ⭐⭐⭐⭐⭐ Essential BFL Tool! *by J***B on April 13, 2003* I started my first Body-for-Life challenge on 1/6 and finished 3/29. This book was very important because I was able to keep track of my meals and workouts while reading the encouraging words of Bill Phillips as well as a successful transformation daily. The daily progress reports are VERY important for your success. The meals help you keep track of what you have ate so far (as well as planning), and you can review your previous workouts to better plan your next workout. Not to mention you can look back at how far you've come! BFL provides these sheets in the original book and their website, but having this all organized in this journal right in front of you with inspirational words from Bill makes it easier than printing out the pages everyday. I read half of the Transformations before I even started! They go into alot more detail than just looking around on the web...you can see how different beginning stats work for different people...and how many 12-week Challenges it may have taken *some* of them to get there. Plus, if you actually read his words, he offers you a little deal if you're unhappy ;) There will ALWAYS be anti-BFL people out there. All you have to do is look for the personal pages on the internet. Everyone knows the secret to losing weight: Exercise & Eating Right. Bill Phillips did not invent anything new, nor does he try to fool you into thinking so. He offers a structured program and mental encouragement towards realistic goals. If you actually read his book, follow his program, and track your hard work (like in this journal), you will look great in 12 weeks. I did, and I'm now in Challenge 2. ## Frequently Bought Together - Body for Life Success Journal - Body for Life: 12 Weeks to Mental and Physical Strength - Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/8477414-body-for-life-success-journal](https://www.desertcart.hr/products/8477414-body-for-life-success-journal) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-19*