--- product_id: 9097508 title: "Theraband 23045 Exercise and Stability Ball for Improved Posture, Balance, Core Fitness, Coordination and Rehab, Blue, 75cm Diameter" brand: "theraband" price: "€ 97.10" currency: EUR in_stock: true reviews_count: 11 category: "Theraband" url: https://www.desertcart.hr/products/9097508-theraband-23045-exercise-and-stability-ball-for-improved-posture-balance store_origin: HR region: Croatia --- # 75cm diameter for 6'2"–6'8" users Anti-burst, slow-deflate durable rubber Multi-use: yoga, Pilates, rehab & core training Theraband 23045 Exercise and Stability Ball for Improved Posture, Balance, Core Fitness, Coordination and Rehab, Blue, 75cm Diameter **Brand:** theraband **Price:** € 97.10 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Elevate your core game with the pro ball that’s as tough as your hustle! ## Quick Answers - **What is this?** Theraband 23045 Exercise and Stability Ball for Improved Posture, Balance, Core Fitness, Coordination and Rehab, Blue, 75cm Diameter by theraband - **How much does it cost?** € 97.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/9097508-theraband-23045-exercise-and-stability-ball-for-improved-posture-balance) ## Best For - theraband enthusiasts ## Why This Product - Trusted theraband brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Desk-to-Workout Ready:** Transforms from ergonomic office chair to dynamic exercise tool, engaging your core all day long. - β€’ **Effortless Maintenance & Setup:** Comes with inflation accessories and a 24-exercise guide; easy to clean and quick to inflate. - β€’ **Tailored Stability for Tall Pros:** Optimized 30" size supports users up to 6'8" for perfect posture and balance. - β€’ **Versatile Fitness & Rehab Powerhouse:** Seamlessly integrates into yoga, Pilates, physical therapy, and core strengthening routines. - β€’ **Built to Last, Burst-Proof Confidence:** Crafted from premium anti-burst rubber ensuring safety and durability during intense workouts. ## Overview The THERABAND Pro Series 30" Exercise Ball is a professional-grade, anti-burst stability ball designed specifically for taller users (6'2"–6'8"). Made from durable rubber with slow-deflate technology, it supports a wide range of activities from yoga and Pilates to physical therapy and core training. Lightweight and easy to clean, it doubles as an ergonomic office chair to improve posture and core engagement throughout the day. Included accessories and exercise guide make it a versatile, must-have fitness companion. ## Description BRING BALANCE, STRENGTH & COMFORT TO EVERYDAY MOVEMENT: Whether you're toning up your core or just swapping out your desk chair, the THERABAND Pro Series Exercise Ball is your all-in-one tool for better posture, deeper stretches, and enhanced stability. You can lie, sit or kneel on the ball while exercising the core, back, shoulder, and leg muscles. PERFECTLY SIZED: This slow-deflate stability ball was designed with optimal user height in mind. It keeps you supported during controlled workouts or seated sessions, with anti-slip texture for peace of mind. MULTI-USE FOR FITNESS OR OFFICE LIFE: From yoga and Pilates to at-home physical training or even in physical therapy, this professional-grade ball adapts to your routine. Use it for push-ups, planks, sit-ups, and more. It also doubles as a posture-improving chair at your desk β€” helping engage your core all day long. A DURABLE FITNESS COMPANION: Crafted with high-quality, burst-resistant material, it’s built to last. Whether you're stretching, balancing, or sitting, THERABAND delivers comfort and performance where you need it most. READY TO MOVE WITH YOU: Lightweight, portable, and easy to clean, it's a smart addition to any fitness setup. Use it as a yoga ball or balance ball β€” the options are yours to explore. Review: Awesome ball for stretching spine! - I asked Google what the best ball for stretching a sore spine was, and was recommended to this theraband Pro series 30-in exercise ball, regardless of the height of the person. My husband is 5'8" tall and gets a lot of relief from an exercise ball. I read all of the literature about sizing for the ball and so forth, but discovered that the best size, regardless of the height of the person if someone is looking to stretch their spine, the 30-in Thera-Band Pro series was the best and number one recommended ball by experts. Thank goodness I did my research and paid attention! I purchased the 30" Theraband Pro series ball and my husband is thrilled! We recently made a long move across the country and could not bring his Teeter backswing with us. He has been missing it and tells me that this ball is almost as good (and way less expensive, of course)! I got it for our 30th anniversary, and he said it's more romantic than anything else he could possibly have imagined! We have a handheld air compressor also purchased on desertcart for a different reason, which inflated the ball in fewer than 10 (to the recommended 80% for the first 24 hours, and then it only took a few minutes for the remaining 20% the next day). Super easy and fast! It was misshapen at first due to creases and folding, but it actually turned around within 24 hours of completing inflation. It is thick, durable, has a color that is nice to see and matches my husband's eyes (it's the blue one), and does everything it is purported to do! The air has not leaked from the ball at all since we first filled it and it gets used many times daily. The size is spot on and it does exactly what it's advertised to do functionally. This ball is such a high quality I cannot believe we paid such a low price! What a value! Honestly, I'm ready to buy another one. I love it because I can just grab it and use it as a seat when my husband is hogging the couch in the television room! It's like a therapeutic bean bag! Haha! I highly recommend this exercise ball and definitely do your research before ordering any size. Most sites will tell you that you should order a height-base-sized ball, but if you dig deeper you will find that this one is actually recommended for all spinal stretching regardless of your height. Other than that though, you should always purchase a ball that is recommended for your height. I'm stating this based on what I read - - not out of any professional knowledge. A must have! Review: Follow the Inflation Steps, Get a Rock-Solid Ball - Surprisingly well made and durable for something that looks this simple. Once fully inflated, it feels stable, grippy, and consistent under load. No weird soft spots or slow leaks so far, and it holds shape well through regular use. The inflation process is more involved than you'd expect. You need to complete it in two stages. Fill in part way, and come back for a top-off after it has time to expand. Slight hassle, but it is there for a reason. Do it right and the ball firms up to where it should be. If you follow the instructions, you end up with a solid, predictable trainer that does exactly what it is supposed to. Worth it. ## Features - Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain - 75cm diameter (30") is designed for individuals from 6'2" - 6'8" tall - For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention - Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately - Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000U5W2RY | | Age Range Description | Adult | | Best Sellers Rank | #2,811 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Exercise Balls | | Brand Name | THERABAND | | Color | Blue - 75cm | | Construction Type | inflatable, rubber | | Customer Reviews | 4.6 4.6 out of 5 stars (3,537) | | Global Trade Identification Number | 00087453230451 | | Included Components | 1 Exercise Ball | | Item Diameter | 75 Centimeters | | Item Weight | 2 Pounds | | Manufacturer | THERABAND | | Manufacturer Part Number | 23045 | | Material Type | Rubber | | Model Number | 23045 | | Number of Items | 1 | | Size | 30 inch | | Sport Type | Exercise & Fitness, Physical Therapy | | Stitching Type | standard | | UPC | 026244028174 087453230451 | | Unit Count | 1.0 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** THERABAND - **Color:** Blue - 75cm - **Item Weight:** 2 Pounds - **Material:** Rubber ## Images ![Theraband 23045 Exercise and Stability Ball for Improved Posture, Balance, Core Fitness, Coordination and Rehab, Blue, 75cm Diameter - Image 1](https://m.media-amazon.com/images/I/71PSPHc9sVL.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Awesome ball for stretching spine! *by V***R on August 28, 2025* I asked Google what the best ball for stretching a sore spine was, and was recommended to this theraband Pro series 30-in exercise ball, regardless of the height of the person. My husband is 5'8" tall and gets a lot of relief from an exercise ball. I read all of the literature about sizing for the ball and so forth, but discovered that the best size, regardless of the height of the person if someone is looking to stretch their spine, the 30-in Thera-Band Pro series was the best and number one recommended ball by experts. Thank goodness I did my research and paid attention! I purchased the 30" Theraband Pro series ball and my husband is thrilled! We recently made a long move across the country and could not bring his Teeter backswing with us. He has been missing it and tells me that this ball is almost as good (and way less expensive, of course)! I got it for our 30th anniversary, and he said it's more romantic than anything else he could possibly have imagined! We have a handheld air compressor also purchased on Amazon for a different reason, which inflated the ball in fewer than 10 (to the recommended 80% for the first 24 hours, and then it only took a few minutes for the remaining 20% the next day). Super easy and fast! It was misshapen at first due to creases and folding, but it actually turned around within 24 hours of completing inflation. It is thick, durable, has a color that is nice to see and matches my husband's eyes (it's the blue one), and does everything it is purported to do! The air has not leaked from the ball at all since we first filled it and it gets used many times daily. The size is spot on and it does exactly what it's advertised to do functionally. This ball is such a high quality I cannot believe we paid such a low price! What a value! Honestly, I'm ready to buy another one. I love it because I can just grab it and use it as a seat when my husband is hogging the couch in the television room! It's like a therapeutic bean bag! Haha! I highly recommend this exercise ball and definitely do your research before ordering any size. Most sites will tell you that you should order a height-base-sized ball, but if you dig deeper you will find that this one is actually recommended for all spinal stretching regardless of your height. Other than that though, you should always purchase a ball that is recommended for your height. I'm stating this based on what I read - - not out of any professional knowledge. A must have! ### ⭐⭐⭐⭐⭐ Follow the Inflation Steps, Get a Rock-Solid Ball *by G***E on March 17, 2026* Surprisingly well made and durable for something that looks this simple. Once fully inflated, it feels stable, grippy, and consistent under load. No weird soft spots or slow leaks so far, and it holds shape well through regular use. The inflation process is more involved than you'd expect. You need to complete it in two stages. Fill in part way, and come back for a top-off after it has time to expand. Slight hassle, but it is there for a reason. Do it right and the ball firms up to where it should be. If you follow the instructions, you end up with a solid, predictable trainer that does exactly what it is supposed to. Worth it. ### ⭐⭐⭐⭐⭐ Excellent brand, quality product! *by H***. on January 3, 2026* This is by far the best brand for therapy products. As a therapist for years, I have been able to test many models of Swiss/therapy balls, and have yet to experience a brand which is better made. I have also used many of their other products- resistance bands, putty, etc. Great quality, thick material, easy to use and maintains the air, retains its shape. It is a great value for the money. Highly recommend! (This is an honest, unbiased review!) ## Frequently Bought Together - THERABAND Exercise Ball, Professional Series Stability Ball with 75 cm Diameter for Athletes 6'2" to 6'8" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Blue - Exercise Ball Pump, Air Pump for Exercise Ball, Yoga Ball Pump with Fitness Ball Plug Replacement kit Yoga Ball Plug Replacement Plug for Exercise Ball Inflator Pump (Blue 13 PCS) - THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/9097508-theraband-23045-exercise-and-stability-ball-for-improved-posture-balance](https://www.desertcart.hr/products/9097508-theraband-23045-exercise-and-stability-ball-for-improved-posture-balance) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-04-23*