--- product_id: 9405430 title: "Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program" price: "€ 3.94" currency: EUR in_stock: false reviews_count: 7 url: https://www.desertcart.hr/products/9405430-beautiful-body-beautiful-mind-the-power-of-positive-imagery-over store_origin: HR region: Croatia --- # Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program **Price:** € 3.94 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program - **How much does it cost?** € 3.94 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/9405430-beautiful-body-beautiful-mind-the-power-of-positive-imagery-over) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life. Review: I am a massage Therapist and love Franklins books - I am a massage Therapist and love Franklins books. They are based on using the imagination for using the body correctly. I recommend them to clients and use them myself to help me move correctly and understand how the body moves energetically. Review: Coffee Table Book - The two five-star reviews of this book must have been written by the author's friends. I, on the other hand, bought this book expecting useable information on trigger point therapy. I didn't get it. This is a coffee table book. It's quite small, very pretty, and full of great photography. On each page there is a lovely but useless photograph, and on the facing page is a small-font, pale-print paragraph on how to use that pressure point. If you want people to think you're into New Age beauty, buy this and leave it lying around. If you want to learn more about how to look and feel better, there are far far better books available. Don't waste your money on this display item. ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #644,777 in Books ( See Top 100 in Books ) #870 in Grooming & Style #13,966 in Personal Transformation Self-Help | | Customer Reviews | 3.6 out of 5 stars 7 Reviews | ## Images ![Beautiful Body, Beautiful Mind: The Power of Positive Imagery: Over 80 Exercises and a 10-Day Beauty Program - Image 1](https://m.media-amazon.com/images/I/51a6Daed2tL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I am a massage Therapist and love Franklins books *by M***R on May 5, 2016* I am a massage Therapist and love Franklins books. They are based on using the imagination for using the body correctly. I recommend them to clients and use them myself to help me move correctly and understand how the body moves energetically. ### ⭐ Coffee Table Book *by D***S on June 23, 2012* The two five-star reviews of this book must have been written by the author's friends. I, on the other hand, bought this book expecting useable information on trigger point therapy. I didn't get it. This is a coffee table book. It's quite small, very pretty, and full of great photography. On each page there is a lovely but useless photograph, and on the facing page is a small-font, pale-print paragraph on how to use that pressure point. If you want people to think you're into New Age beauty, buy this and leave it lying around. If you want to learn more about how to look and feel better, there are far far better books available. Don't waste your money on this display item. ### ⭐⭐⭐⭐⭐ vitality in the body and well-being in the mind *by J***N on July 10, 2009* The Franklin Method, devised by author Eric Franklin, uses positive imagery to change the quality of our thoughts, body, and daily life. Take a moment to scan your body and ask yourself, "How does my body feel?" Now ask yourself how you would like to feel. Set goals and create a vivid plan for how this new experience would feel and look. When you use The Franklin Method, you implement that plan through positive thoughts, imagery, and movement. Not just any imagery, however, and not just any thoughts. Focusing on body structures and systems--the joints and cartilage, the bones, the muscles, the organ, the glands, the brain and nervous system--Franklin first provides a concise yet considerable description of their anatomical function. Just knowing what the parts are and how they work is extremely valuable--for example, how many of us know what releases our endorphins, the "feel good" hormones, or how to imagine stimulating this release? This anatomical overview gives us specific biomechanical images to focus on, which are then combined and interwoven with metaphorical imagery (...breathe deeply into the heart and imagine it floating easily, like a small balloon, or as if suspended, like a cloud...). Subtle movements, either literal or mentally simulated, accompany the positive imagery, providing embodiment and feedback. Positive words and phrases also accompany the positive imagery ("I breathe gladness in to my heart; I breathe ease and relaxation into my heart"). When you put all of these components together, along with motivation, breathing, and relaxation in a consistent practice, you can achieve a direct experience of enhanced flexibility, posture, and health of joints, muscles and organs. All of which adds up to staying young! The Franklin Method mobilizes vitality in the body and well-being in the mind: which in turn generates vitality in the mind and well-being in the body. It is an embodied, energetic synergy--a graceful and powerful dance of mind and body. I personally have found it to be a pivotal point in my return to health and well-being and would encourage anyone to discover this for himself or herself. The ten-day beauty program outlined in the book is a great way to get started. Eric Franklin, who developed the method in 1984, is a dancer and movement educator, teaching and conducting workshops at prestigious universities and arts educational schools around the world. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/9405430-beautiful-body-beautiful-mind-the-power-of-positive-imagery-over](https://www.desertcart.hr/products/9405430-beautiful-body-beautiful-mind-the-power-of-positive-imagery-over) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-13*