Anatomy of Fitness 501 Pilates Exercises

One of the most comprehensive Pilates books I’ve purchased in regard to the diversity of exercises with complete illustrations and clear step by step directions. It also indicates the targeted muscles with each exercise. 5 stars!

Great instructions with great illustrations.

This book lets you know different exercises that can be done and what muscles are they use. I do wish that the book would divide up exercises by muscle groups so that it would be easier to choose which ones you wanted to do.

never boring...lots of exercises to choose from to make your own routine

Great Pilates book!!!

This book offers a lot of different Pilates exercises—not just the classic mat work but machine exercises as well. I also like all the exercises with different props like weighted balls, magic circle, and exercise band.

I love this book it helped me a lot to understand better pilates and the excercise. Higley raccomanded .

Gives all the moves in great detail with photos. Pretty much the Bible of Pilates! arrived fast and in excellent condition.