Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
Product ID: 112065902
💪Muscle group workout guide
📏Perfect 18" x 24" size
🛡️3 MIL tear-resistant lamination
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.
💥 Elevate your home gym game with the ultimate dumbbell workout blueprint!
The Palace Learning Dumbbell Workout Exercise Poster is a high-quality, laminated 18" x 24" fitness chart designed for adults. Featuring tear-resistant 3 MIL lamination and clear muscle group illustrations, it serves as a durable, visually engaging guide to free weight exercises, perfect for enhancing any home gym or living space.
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Best Sellers Rank | 38,467 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 20 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color Family | Laminanted |
| Colour | LAMINATED |
| Country of Origin | China |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 out of 5 stars 9,044 Reviews |
| Finish Type | Glossy |
| Frame Material | No |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 61L x 45.7W centimetres |
| Item Shape | Rectangular |
| Item Weight | 2.89 Ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | multi-orientation |
| Paint Type | laminated |
| Paper Finish Type | Glossy |
| Pattern | Exercise Poster |
| Product Style | Workout |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Size | 18" x 24" |
| Special Features | High Quality 3 Mil Lamination, Tear Resistant |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1 count |
| Wall Art Form | Poster |
A**K
Clear illustrations
Easy to read. Shows muscle groups for each workout. Could do with a box so weight used for each exercise can be written in.
T**S
Exercise poster
Excellent
M**S
What it says on the box
Nothing to report just good stuff
R**W
Fitness poster
Exercise content grant. However it come rolled up and getting it back flat has not been a successful.
A**R
Weight Training
Great detailed pictures of exercises to get someone started in weight training. Bought for my grandson and he uses it every day
C**M
Nice variety of exercises
Good range of exercises on this poster, targeting all major muscle groups. Great for display in a home gym setup. Quality of material very good as well, laminate seems dust proof.
D**M
Excatly what is says in the tin
Great workout sheet
D**.
Lifting poster for beginners
Boy wanted to know how to lift basic weights in his makeshift gym. This fits the bill
K**T
Fantastic workout sheet
I bought the dumbells exercise sheet because I could never remember all the moves. This has been a great help and I have it on the wall of my home gym.
J**Y
Easy add on to Home Gym
Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart.
G**L
Affiche plastifiée
Elle est de bonne qualité et durera dans le temps. Il y a plein de mouvement très clair et une vue des muscles sollicités en vue de face et de dos. Elle me permet de diversifier les entraînements sans matériels hormis les altère 😆
R**N
Hans & Franz are going to pump you up!
This is a two sided laminated exercise chart poster. Once you get it flattened out and mounted somehow it is a good and informative poster. One side for dumbbell workouts and the other side is for bodyweight exercises.
A**E
Wie beschrieben
Festetes gute Material und gute Übungen.
Trustpilot
1 week ago
2 months ago