Note: ❤❤Before you use the machine, please read the manual and appendix and follow the instructions. ❤❤If you feel dizziness, chest pain, or any other abnormal symptoms while using the machine, stop exercising immediately and contact your doctor immediately. ❤❤Please be sure to assemble or operate the dancing machine on the flat ground. This product is an indoor device. Do not use it outdoors near the water or on the tile floor to avoid danger caused by machine movement. ❤❤Please insert foreign body into the machine by mistake. ❤❤This machine is not a toy, do not let children and pets close to the dancing machine, or play on it to ensure safety. ❤❤Disabled people can only use it with the permission of the doctor and in the presence of the guardian. ❤❤Do not put your hands and feet under the machine. Keep your feet away from the machine while others are using it. ❤❤This product is only for home use and indoor use, not for commercial or outdoor use. ❤❤Warm up your body for 5 to 10 minutes before exercise, and rest for 5-10 minutes after exercise. This will also increase your heart rate and slow it down gradually and prevent muscle contraction. ❤❤Keep breathing at a certain frequency during exercise. ❤❤Start slowly and increase your speed slowly, not in a rush. ❤❤When exercising, please wear clothes that fit well and shoes, and please don't wear clothes that are too big, so as not to entangle the clothes with some part of the machine. ❤❤Do not go barefoot while exercising, only wear socks without shoes, and wear large shoes or indoor slippers. ❤❤Use proper methods when moving the machine to avoid injury. ❤❤The machine should be cleaned first with wet cloth and then with dry cloth.
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