The Gastric Band Plate Diet Portion Control Weight Loss Melamine Plate - Single Pack

I feel the plate is a little pricey once you include the carriage (watered down for me as I ordered 2) however if I start dropping the weight then it'll be worth every pennie. Feels a little harsh putting 3 stars for portion size but obviously it's supposed to be small portions so don't look at 3 stars as a negative. The size of it frightened me when I opened it but well I guess that's the whole point isn't it. Very well made though and i'm very happy with it.

This is a great idea, it really puts into practice portion control. No do nkt stack your food hight like a tower haha.... The point is to eat small enough portions to enable the buyer to lose weight. I have lost 8lbs in 3 weeks so i am very happy. The plate is strong sturdy, colourful, no fading. A d aeeived on time and was a great price. But whats more it does what it claims and aids weight loss!

I bought this plate to help with portion control, something I need to get a grip of for weight loss. I was slightly worried when it arrived about how small it was, it's just slightly bigger than a side plate. When I used it though, it is actually well proportioned - the three sections (protein, carbs and vegetables) are enough for a small chicken breast, a few boiled potatoes and a good helping of broccoli etc. I found this has changed my approach to eating - rather than shovelling a huge amount of food into my mouth as quickly as possible, this plate leads you to taking your time over eating, and of course this means that you feel fuller with less food. The plate is quite light and it is made of hard plastic, so I'm very careful when washing it not to use boiling water as I'm not sure how sturdy it would be with extremes of temperature. I'm impressed with the printing though, I thought it would rub off quickly, but it is well applied and looks like it will last a while. My only complaint is that I would like the sides to be a bit deeper - because of its small size, it can be easy to accidentally push food over the side of the plate when cutting with a knife and fork. Overall a good purchase and we'll priced.

Product is ok but not too clear which foods should be portioned

Received my plate in good time, on the earliest predicted date. The plate is in good condition, the images are good and the portion size given is reasonable. Only suggested edit is that the section for calcium is possibly replaced with some carbohydrate images as that box wont be used much. Very pleased with it for the cost, would order again.

Was not what I expected, cheap and tacky, looked like a small childs plastic plate. Not worth £7.99, one look at it and sent it directly back

This plate is of excellent quality, it will help me greatly in my fight to get healthy.Arrived really fast and in good protective packaging. Enclosed was also a little thank you for your order note, which I thought was a nice touch. I would totally recommend this product and company to my friends, family and people I meet.

This plate has really helped me to adjust my eating habits. Large section for veg and smaller sections for meat / dairy. Could have used a larger section for meat / fish but that's minor. Very sturdy and cute.

Je trouve cette assiette pas adapter aux régimes il est préférable de peser ses aliments

brutto materiale, volevo fare il reso ma poi alla fine non era cosi semplice che ho lasciato perdere

L'idée est bonne mais mal réalisée.OK la part aux légumes est bonne mais pour le reste, nous sommes loin des apports conseillés.Le problème ce n'est pas que l'assiette est petite mais qu'en plus d'être petite, la place réservée aux féculents et aux protéines est utopique.Donc en gros, pour le soir, le dépassant un peu pour vraiment les gros mangeurs qui ont besoin de cadre, cette assiette vous conviendra.Pour les autres, passez votre chemin. Cette assiette ressemble tout bonnement aux assiettes pour enfant que vous pouvez acheter après les répartitions.