Is there any plastic in the cups or pouches?

These are pouches you can empty into the cup and add water and microwave

Are the rice flakes Basmati rice?

No, just regular rice that is rolled on iron rollers to make it flat. It is a very common ingredient in India called Poha.

Which of these do not have onion or gluten in them?

Gluten free are Lemon poha, Schezwan poha and Tangy Poha. (Vegetable upma and Masala upma have gluten). Onion is present in all products.

how many carbohydrates/sugars?

Click on each picture, hover over the main image and read the nutrition facts for other information. Carbohydrates are in the 60-64 g range, with the vermicelli being 76g. No added sugars.

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Kapka Assorted Variety Indian Meals - 5 Pack - Ready to Eat Authentic Vegan Prepared Food - Just Add Water - Microwaveable Plant-Based Snacks for Breakfast, Lunch, Non-GMO, No Additives - 3.5oz Each

Kapka Assorted Variety Indian Meals - 5 Pack - Ready to Eat Authentic Vegan Prepared Food - Just Add Water - Microwaveable Plant-Based Snacks for Breakfast, Lunch, Non-GMO, No Additives - 3.5oz Each

Product ID: 117617003

Details

Brand
KAPKA
Flavor
Kapka Assorted
Item Weight
100 Grams
Number of Items
5
Package Information
Pack

🌱100% Plant-Based Vegan

🔥Authentic Bold Indian Flavors

⏱️Ready in 3 minutes

Description

🌟 Elevate your meal game—authentic Indian flavor, zero hassle!

VERSATILE ANYTIME SNACK - Ideal for breakfast, lunch, dinner, or a power snack that fits your busy lifestyle.
NUTRIENT RICH VEGAN FUEL - Wholesome, balanced meals designed to keep you energized and satisfied all day.
SHELF STABLE TRAVEL READY - Perfect for work, travel, camping, or quick home meals—no refrigeration needed.
EFFORTLESS GOURMET IN MINUTES - Just add hot water or microwave for a fresh, flavorful meal anywhere.
AUTHENTIC REGIONAL INDIAN TASTE - Experience bold, traditional spices crafted from non-GMO, additive-free ingredients.

Kapka Assorted Variety Indian Meals offer five 3.5oz ready-to-eat vegan cups featuring authentic, non-GMO Indian flavors with no additives. Shelf-stable and quick to prepare by adding hot water or microwaving, these plant-based meals deliver convenient, nutritious, and bold-tasting options perfect for busy professionals, travelers, and health-conscious millennials seeking flavorful, fuss-free dining anytime.

Specifications

ASIN	B07PQ9D3WP
Age Range Description	All Ages
Best Sellers Rank	#123,937 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #455 in Packaged Rice Dishes
Brand	KAPKA
Brand Name	KAPKA
Container Type	Pack
Cuisine	Indian
Customer Reviews	3.7 out of 5 stars 986 Reviews
Diet Type	Vegan
Flavor	Kapka Assorted Cups
Item Form	frozen
Item Weight	100 g
Number of Items	5
Number of Pieces	5
Package Information	Pack
Size	Cups (Pack of 5)
Specialty	Indian Cuisine, Non-GMO, No Additives, Regional Indian Cuisine
Unit Count	5 Count

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