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🌟 Elevate your snack game with Mediterranean protein power!
BRAMI Lupini Beans Snacks deliver a savory, garlic & rosemary-infused Mediterranean treat packed with 7g plant protein and 0g net carbs per serving. Perfect for vegan, keto, and Mediterranean diets, these non-perishable beans offer a fiber-rich, gluten-free, and soy-free snack that supports digestion and sustained energy—crafted in Italy using traditional methods for authentic flavor.
| ASIN | B01H9M2MOS |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #12,937 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #2,205 in Snack Foods |
| Brand | BRAMI |
| Brand Name | BRAMI |
| Coin Variety 1 | Lupini Beans |
| Color | No Color |
| Cuisine | Mediterranean |
| Customer Reviews | 3.8 out of 5 stars 314 Reviews |
| Diet Type | Vegan |
| Flavor | Salted |
| Item Form | Whole |
| Item Package Weight | 0.17 kg |
| Item Weight | 5.3 ounces |
| Manufacturer | Brami Beans |
| Model Number | 0853479006017 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 5.3 Ounce |
| Package Weight | 0.17 kg |
| Part Number | 0853479006017 |
| Protein | 4 g |
| Set Name | Single |
| Size | 5.3 Ounce (Pack of 1) |
| Specialty | Vegan |
| UPC | 853479006017 |
| Unit Count | 5.3 Ounce |
| Vitamins And Minerals | 0.0, 0.2, 18.0, 240.0 milligrams, 240 milligrams |
A**R
Tasty, give them a try
Never had them until I did and they are quite tasty as a snack. Not mushy or weird. Package size makes it easy take with.
T**A
Very gross, but nutritionally amazing
These are a bit crunchy and bitter. Honestly very hard to eat these, however I know that’s the nature of this particular bean and not necessarily the brand. The brand did the best they can with what these beans are. The amount of fiber and protein is unbelievable for a plant based item, so nutritionally it’s with a try to see if you like them. They are very expensive for the amount you get, but it’s quite the process to produce these beans as they take weeks to prepare to make them safe to eat.
R**L
Delicious tangy beans
Im obsessed with these beans. They have a slight acidity that I love. They are a lovely addition to salads - giving bite and tanginess - or eaten alone as a snack. I can imagine many uses for them but haven’t tried others yet. I don’t use too much at a time since I only sprinkle a few with each salad serving or as a snack, but this package is relatively small. I run out quickly, and they are a little pricier than I would expect for the quantity. Great quality though and would recommend.
T**!
Not great quality
Kinda of dry and flavorless
L**T
Delicious and healthy
Excellent tasting healthy snack. I like many of the flavors Brami offers. I reach for these instead of chips but I wish they were not as expensive as they are the way I go through them, which is fast! Make sure to put the bag in the refrigerator once you open it or they’ll go bad quickly.
J**R
Lupini beans are disgusting.
The flavor is tolerable, but the texture is hideous. They are exactly what you’d expect a high-fiber, high protein bean to be like: fibrous and chewy. Felt like a mouthful of bean skins. Not the fault of the brand (which is why I didn’t seek a refund), but people need to be warned how nasty lupini beans are. Only if you are a serious keto-er would you probably want to give these a chance.
V**N
Interesting
I'm not sure what I expected, and I still haven't decided if I like them or not but, I don't dislike them. They are very dense and make a good addition to a healthy salad. The brine in which they are pickled is very subtle in flavor, I would imagine otherwise they have very little flavor on their own. After learning about the nutritional benefits [good protein/fiber, no carb, low GI], I'm still looking at ways to add it to my meal plans. Preliminary impression:: Definitely worth trying if you're tastebuds are adventurous.
P**A
A Tasty Snack and No Carbs!
Tasty and a filling snack. Also good in salads. I wasn't sure I'd like them when I ordered them but decided to give them a go, since I need to watch my carbs. Unfortunately, they can be costly, but if you wait for the occasional price decrease it's a good buy for carb watchers.
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