Is everyone who complains about the length of the chain overweight?

Hardly and your comment is just rude. I am just a smidge under 6,1 and weigh in at 218. I use a belt to do serious weighted dips (currently doing 120 pounds), That chain, besides being too small to hold the plates that I need to be able to do my exercise, is a ridiculous chain that would do better holding a small cat. I modified the belt after going to Lowes and buying a good chain and a 400 pound carabiner. Next time ask your question without impugning the people who leave responses.

How is it for Sled pulls?

I wouldn’t recommend it. The chain is too thin. It can easily hold 90 lbs for dips/pullups, but I would think the chain or the snap link may break under the force of a sled pull.

How long is the chain

About 3 feet long. Long enough to fit three 25 lb plates on it.

I have a 29" waist. Will this belt go small enough

Yes. My buddy and I have a 31" and 36" waist and use the same belt for dips and pull ups.

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Mir Dip belt With 36" - 38" chain, 500lbs - 650lbs weight capacity, Weight lifting for dips and pullups

Product ID: 1283553

Details

Brand
miR
Closure Type
hook
Color
BLACK
Material
Nylong
Size
One Size

🖤Reinforced padded nylon for comfort

⛓️36" heavy-duty metal chain

🏋️‍♂️Supports 500-650 lbs weight capacity

€ 62.68

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Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⛓️ Elevate your dips & pull-ups—carry the weight of champions!

TRUSTED BY THOUSANDS - Rated 4.6 stars by nearly 600 users—join the community pushing limits with MiR.
SLEEK MINIMALIST DESIGN - Black, low-profile belt that complements your gym style while delivering top-tier support.
UNMATCHED STRENGTH SAFETY - 36-inch metal chain with secure safety clip supports up to 650 lbs—train with confidence.
EFFORTLESS WEIGHT ADJUSTMENTS - Quick hook closure lets you add or remove weights in seconds—stay focused on your gains.
UNIVERSAL FIT MAXIMUM COMFORT - One-size-fits-all design with reinforced padded nylon ensures all-day comfort during intense workouts.

The MiR Dip Belt features a durable 36-inch metal chain with a safety clip, supporting weights from 500 to 650 lbs. Crafted from reinforced padded nylon, it offers a one-size-fits-all fit with superior comfort and quick weight adjustment capabilities, making it an essential accessory for serious weightlifting and bodyweight training.

Specifications

ASIN	B00AZ9ZECA
Best Sellers Rank	#227,620 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #337 in Weight Lifting Belts
Brand	miR
Brand Name	miR
Closure Type	hook
Color	BLACK
Customer Reviews	4.6 out of 5 stars 598 Reviews
Global Trade Identification Number	00837654860168
Item Dimensions L x W	20"L x 6"W
Item Weight	1.3 pounds
Manufacturer	MiR
Material	Nylong
Model Number	DIP BELT
Number of Items	1
Part Number	DIP BELT
Size	One Size
UPC	837654860168
Unit Count	1 Count
Waist (cm)	26 inches
Waist Size	26 inches

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TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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€ 62.68

Duties & taxes included

In stock

Sold byAmazon CroatiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Croatia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Best international shipping I've ever tried. Worth every penny!

3 days ago

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