Metagenics HerWellness Estrovera - Hormone-Free Plant-Based Supplement - Supports Menopause & Perimenopause Relief - Hot Flashes, Night Sweats, Multi-Symptom Support - Vegetarian, Non-GMO - 30 Tablets

This is great for going through the change! My daughter has had hot flashes and brain fog. A friend told me about Metagenics that has helped her and now my daughter is back to her normal self again.

One of the only products on the market that helps with menopausal hot flashes.

So far so good with this. I'm new to this menopause phase and I'm living in a hot house that is my body. I tried another supplement that contained this rhubarb as well as 3 other things that did not at all agree with me, specifically St John's Wort. So I'm trying this in isolation. I've been taking it for about a week now and it is definitely helping. My power surges (like that term way better!) have decreased. I'd like them to be eliminated, but one step at a time. My naturopath wants me to try a phase of naturopathic options before I go to the estrogen patch.

Reduces hot flashes. You have to be consistent though. The same time every day.

UPDATE—-> 1 week shy of 3 months taking these and still having a few flashes. They are definitely not as bad or as long but they’re still there. My sleep has not changed in the least since starting estrovera. Still not sleeping great no matter what I try & I’m so sad because I usually have excellent results when trying supplements. I’m not sure if I will continue but also not sure I’m brave enough to stop. I fear having to start all over with these horrific hot flashes & I just don’t want to go backwards. I’ll figure it out next week at my drs appt. I really hope it helps someone & I would definitely try if you’re thinking about it. ORIGINAL REVIEW——> My dr suggested these but I’m just not having the fast results some others are. I know with any supplement, I need to give it at least 3 months. I intend to keep taking it because hot flashes have decreased a tiny amount & I just stared my 2nd bottle. I did experience a HUGE increase in flashes week one & two. It was awful but has definitely leveled out. I still have hope!

I actually felt this helped quite a bit! I would suggest trying the 30 day supply first. That’s what I did and I just ordered the bigger bottle!

Had issues with sleep and hormonal stuff. Not saying it's life changing so at once, but it is good for you. Recommend with water.

Relief!! Having taken plant based options that wore out effectiveness I needed another one (black cohosh, red clover) I tried other option first Bonafide, gave it 2 weeks and symptoms got worse! Night sweats keeping me up for a few months did a number on my stress and mood and bloating. Should have gone to this earlier! Started relief first week - upped the dose and by second week hot flashes and night sweats gone!!!! Back to feeling myself again - now if it could only do more about meno weight …

Was onto my second container and felt no different. Disappointed

Love this product. I started taking 2 at night and my hot flashes are completely gone. Continue to take it for longer periods of time, and hot flashes disappear.

It didn't work for my hot flashes for the first 3 weeks, then on the 4th week they completely stopped. I was having flashes every 3 hours and all through the night. Now I have none. I'm on my second bottle now and I love this product. No more hot flashes!

I have been taking this now for 3 months and I really like it as an addition to the products that I have been taking since being in menopause. I used to wake up in the night several times, having to push off the covers; only to be cold 10 minutes later. I have hardly experienced this at all since starting this product. I take one per day, they are very small and easy to take. Overall, I think it is a good addition to the protocol of products that I have been taking, and will continue on it.

I was really hoping these would work, at least for menopause hot flashes, unfortunately they did not help me personally. I took them for three months which is the length of time they say it can take for Rhubarb to work. Black cohosh is an absolute champion, but it can cause severe liver damage. Red clover did nothing. Back to the drawing board.