THERABAND Soft Weight 2.2 Lb, Medicine Ball, Weighted Exercise, Yellow

It helps tremendously with improving your grip strength

I am a five year brain cancer. Patient and I have suffered multiple strokes over the years due to the tumors, pressing uncertain parts of my brain. After each stroke, I have had a decline in the ability of my left hand and left leg. I bought one of these balls in the 1.1 and the 2.2 pounds and I find them extremely beneficial to use to improve my grass, my grip and my overall ability to hold. I even took them to work and use them at my desk. They are small enough so that they do not draw attention and I am able to go through a variety of exercises throughout the day to help increase the use of my left hand. For anyone suffering from the loss of the use of their left hand, I would highly recommend these tools. I purchased the 1.1 pound and the 2.2 pound as I needed to start off with something low and work my way up. They have a wonderful rubber texture to them, which makes them easy to grip And the feel of the material is very comfortable against my skin. I have been using these balls for the last six months, and I would definitely say that my ability to grab and hold something has improved as well as my ability to use my fingers to rotate and manipulate objects in my hand. Highly recommend.

Just like the types at my PT’s office!

Great exercise ball.

The Theraband balls are very well made and good quality. The balls have a nice sheen and are weighted. Cons: - They were too large. I returned these for the Stott Pilates balls which are smaller and easier to hold. - $16-19 is pricey for one ball. They can be purchased elsewhere for slightly less. Comparison: The TheraBand ball is smoother and feels more airy and the Stott ball feels more like a beanbag that has been filled almost fully. As mentioned above, the Theraband balls are larger than the Stott ones. The TheraBand ball comes with an exercise insert which is helpful.

Per my Physical Therapist I place ball high on wall and move it in little circles for tendinitis is shoulder. Has strengthen shoulder muscles.

I bought the 1.1 lb. weight to use in a Pilates class for cancer patients. I had lymph nodes removed under my arm during a breast cancer mastectomy and I needed a lighter weight ball. It worked perfectly for me. I still use it. It fits well in my hand, and it's heavy enough to exercise my arm & shoulder, yet light enough to not cause damage. I highly recommend it.

Was the exact match for my mother's exercise class

It’s a great training tool for different exercises

重さも丁度で指先を鍛えるには、丁度良いです！

Great alternative for shoulder workouts. Especially for rehabilitation. Super!

Buen accesorio de terapia, buena calidad, no es gel el contenido supongo pero se nota que es de gran durabilidad

I use this ball daily to recover my hand muscles, and I feel improvements after the exercises. What I don’t like is the rustling of the filler inside—it would be better if it were more compact. Overall, it’s a great sports-medical tool for training.