Restful Sleep

I only take 1 of these and they work well for me. I have been an awful insomniac for 15 years and since I have been taking these, I have been sleeping very well (most nights). However, I think the changes in diet and lifestyle that I have made were just starting to make an impact on my sleep, so since there are so many factors that influence your sleep, you can never say for sure that any ONE thing causes you to sleep better. I have taken about 3/4 of the bottle and I have never taken 2 like the directions say (only 1 per night). I have had a few nights when I didn't sleep too well, and I felt really crappy the next day. For the past 2 nights I went without it or any of the other night-time pills I take with it and I slept well both nights. So, who knows! Anyway, I just ordered my next (second) bottle. 4/28/2019 edit - Wow, hard to believe that above review was almost 4 years ago. I am still taking these pills - 2 per night. I have taken them faithfully every freaking night for 3-1/2 years. I increased to 2 pills after taking 1 pill for 3 or 4 months and I have taken 2 ever since. And, unfortunately, I still don't sleep great. I have Adrenal Fatigue that causes middle-of-the-night awakenings, which I believe would be a lot worse if I didn't take these.

Sounds interesting, and maybe it takes more time, but after 2 weeks it is not working for me. In fact, I find my mind more active and unable to sleep. For me it didn't work. The research behind it seems valid though.

I have been using Dr. Xus Resful Sleep Natural for more than 2 weeks. The first night I took 2 pills and got severe vertigo ̣(things moved around) when I woke up at two AM to go to bathroom. This never happened to me before. The next nights I took only one pill and could tolerate it better. This 'sleep aid' did help me getting some sleep like other sleeping aids but not better (like Sleep-Answer). It is noteworthy that I woke up not as refreshed, restful as I expect. The hang-over lasted the whole morning My conclusion : Not much difference with other sleeping aids.

Help me get to sleep faster and stay asleep longer. I haven't used it too many times yet, just a few, so I have to further assess it, but so far it seems pretty good. I haven't stayed asleep 8 hours, it's been a long time since I did that. But it still helpful. I know I will have to change my habits of sleeping along with taking this herb.

I have used this product now for a couple of months. Most of the time it works great. Every so often, it does not. I cannot figure out why. However, for someone who has had trouble with insomnia and waking, thinking many nights, this has been a great supplement. I rarely slept more than 4 or 5 hours. Most of the time on this supplement, I sleep 7 hours, which is amazing.

This product did not work at all in fact it did the opposite of what it claims to do and kept me awake all the nights I took the "Restful Natural Sleep Aid" for two weeks in fact I was so exhausted everyday after taking the product that I finally decided to quit taking it! Now I'm back to sleeping fairly well minus this product! It might work for some people but it sure didn't work for me and it's way too expensive!!!!

The ingredient description for Restful Sleep is incorrect as you can see the real ingredient list in this photo taken 12/29/19. The seller should correct this so people will know what they are getting. I have taken both this and Serenia for years when Dr Xu sold it. The ingredients listed are actually those in Serenia. Very different products. I was able to stop taking Ambien after being on it for years by using this product. It is the only OTC sleep aid I’ve found in 45 years that works for me.

I'm one of those cynical people who never really expects much from a product. My mother bought these for me the first time. I was really surprised and delighted that they actually work for me. I haven't gotten any kind of discount or free products - I just want people to know when something really works. I sleep deeper and longer than I have for years. I'm on my second bottle, and will probably continue to purchase more.